Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Rhodes College | 8000m | 27:53.4 | 131st · 2nd on team | 106.7 | -0.123 | ★CR CSR |
| 2019-11-02 | Green Hill Park | 8000m | 26:32.1 | 23rd · 1st on team | 109.6 | -0.144 | ★PR ★CR SR CSR |
| 2019-10-19 | Gettysburg College | 8000m | 27:36.6 | 32nd · 1st on team | 105.1 | -0.147 | ★CR SR CSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | 20:30.8 | 25th · 1st on team | 109.8 | -0.104 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | — | — | — | -0.104 | |
| 2019-09-14 | Roanoke | 8000m | 28:35.7 | 56th · 3rd on team | 103.1 | — | ★CR SR CSR RSR |
| 2019-08-30 | Bridgewater College | 4828m | 18:14.8 | 20th · 3rd on team | 102.4 | -0.067 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 8000m | 28:51.9 | 133rd · 6th on team | 103.8 | -0.124 | ★CR CSR |
| 2018-10-27 | Kernstown Battlefield | 8000m | 28:55.5 | 37th · 6th on team | 104.2 | -0.103 | ★CR CSR RSR |
| 2018-09-28 | McAlpine Creek Park | 8000m | 28:50 | 166th · 6th on team | 101.0 | -0.155 | ★CR SR CSR |
| 2018-09-22 | Kernstown Battlefield | 6000m | 21:48.1 | 39th · 5th on team | 103.4 | -0.104 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | — | — | — | -0.143 | ★CR CSR |
| 2017-10-28 | Virginia Wesleyan | 8000m | 27:08.3 | 33rd · 8th on team | 108.9 | -0.125 | ★CR CSR RSR |
| 2017-10-14 | Oberlin College CC Course | 8000m | 27:49 | 133rd · 5th on team | 103.5 | -0.141 | ★CR CSR |
| 2017-09-30 | Community Park at Winterplace | 8000m | 26:59 | 32nd · 4th on team | 105.6 | -0.157 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:52 | 41st · 6th on team | 121.9 | -0.023 | ★PR ★CR SR CSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 17:32.1 | 25th · 4th on team | 118.8 | -0.023 | ★CR CSR |
| 2016-10-26 | Oatlands Plantation | 5000m | 17:00.4 | 6th · 4th on team | 124.3 | -0.003 | PR ★CR ★R SR CSR RSR |
| 2016-10-15 | Pole Green Park | 5000m | 17:07 | 144th · 7th on team | 118.5 | -0.048 | PR ★CR SR CSR RSR |
| 2016-09-10 | Kernstown Battlefield | 5000m | 18:03 | 25th · 5th on team | 116.5 | -0.023 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:41 | 49th · 4th on team | 117.7 | -0.023 | CR CSR |
| 2015-11-05 | Smith River Sports Complex | 5000m | 17:18.2 | 28th · 3rd on team | 120.1 | -0.019 | PR ★CR R SR CSR RSR |
| 2015-10-27 | Oatlands Plantation | 5000m | 17:38 | 9th · 4th on team | 118.8 | -0.003 | CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:20 | 77th · 2nd on team | 120.0 | -0.023 | ★CR R CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:19 | 16th · 1st on team | 119.6 | -0.012 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 17:57 | 110th · 3rd on team | 118.9 | -0.003 | CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 18:33 | 125th · 3rd on team | 111.1 | -0.023 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | Tuscarora High School | 5000m | 17:46.6 | 33rd · 3rd on team | 113.8 | -0.046 | PR ★CR R SR CSR RSR |
| 2014-10-18 | Millbrook HS | 5000m | 18:07.9 | 145th · 4th on team | 112.0 | -0.049 | PR ★CR R SR CSR RSR |
| 2014-10-01 | Woodgrove HS | 5000m | 18:23 | 76th · 2nd on team | 107.1 | -0.056 | PR ★CR SR CSR |
| 2014-09-27 | Maymont Park | 5000m | 19:07.1 | 3rd · 2nd on team | 111.9 | -0.011 | ★CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:28 | 337th · 4th on team | 108.8 | -0.003 | SR CSR RSR |
| 2014-09-17 | Oatlands Plantation | 5000m | 20:23.5 | 72nd · 6th on team | 103.7 | -0.003 | CSR |
| 2014-09-10 | Oatlands Plantation | 5000m | 23:21 | 130th · 7th on team | — | -0.003 | CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 19:31 | 165th · 3rd on team | 107.2 | -0.023 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Millbrook HS | 5000m | 18:49.7 | 48th · 2nd on team | 106.8 | -0.049 | PR CR SR CSR |
| 2013-10-09 | Oatlands Plantation | 5000m | 19:27 | 41st · 10th on team | 108.7 | -0.003 | |
| 2013-10-05 | Great Meadow Park | 5000m | 19:52 | 251st · 8th on team | 105.0 | -0.023 | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:13 | 66th · 3rd on team | 109.4 | -0.003 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 3ksteeple | 10:23.16 | 12th · 2nd on team | — | -0.041 | ★PR SR |
| 2021-04-17 | Dennis Craddock Coaches Classic | 3ksteeple | 10:31.74 | 10th · 2nd on team | — | -0.041 | PR SR |
| 2021-04-10 | Wildcat Track Festival | 3ksteeple | 10:50.54 | 5th · 2nd on team | — | -0.041 | PR SR |
| 2021-03-20 | W&L Carnival Quad | 3ksteeple | 10:57.4 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2021-03-13 | Lynchburg Hornet Open | 3ksteeple | 11:03.66 | 4th · 1st on team | — | -0.041 | PR SR |
| 2021-03-06 | North River Track and Field Meet | 1500m | 4:42.39 | 23rd · 6th on team | 95.3 | -0.026 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | ODAC Indoor Track & Field Championships | 3000m | 9:24.38 | 12th · 1st on team | 103.5 | -0.035 | |
| 2020-03-01 | ODAC Indoor Track & Field Championships | 5000m | 16:14.19 | 11th · 1st on team | 103.9 | -0.035 | ★PR SR |
| 2020-02-15 | VMI Indoor Classic | 3000m | 9:19.86 | 27th · 1st on team | 105.3 | -0.036 | ★PR SR RSR |
| 2020-02-01 | Liberty Flames Invitational | 5000m | 16:29.45 | 20th · 1st on team | 101.0 | -0.040 | |
| 2020-01-25 | Liberty Kickoff | 5000m | 16:29.45 | 20th · 1st on team | 101.0 | -0.040 | |
| 2020-01-12 | Kaye & JJ Smith Invitational | 3000m | 9:25.29 | 5th · 1st on team | 103.5 | -0.033 | PR SR |
| 2019-12-07 | Bast-Cregger Invitational | 5000m | 16:15.82 | 5th · 1st on team | 104.3 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | Liberty Twilight Qualifier | 5000m | 16:37.92 | 11th · 1st on team | 101.8 | -0.038 | PR SR |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 10:29.17 | 9th · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:24.97 | 5th · 1st on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 3000 Steeplechase | 10:40.85 | 4th · 1st on team | — | — | PR SR |
| 2019-03-15 | Meet results → | Men's 1500 Meters | 4:29.77 | 31st · 4th on team | — | — | PR SR |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 3000m | 9:32.97 | 16th · 2nd on team | 102.1 | -0.035 | PR SR RSR |
| 2019-02-08 | Meet results → | Men's Mile | 4:47.65 | 35th · 1st on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:42.13 | 24th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-13 | Doc Jopson Invitational | 3000m | 10:08.01 | 4th · 1st on team | 97.0 | -0.026 | SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 9:55.75 | 32nd · 2nd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 3200m | 10:08.11 | 7th · 2nd on team | 120.9 | -0.038 | |
| 2017-05-17 | VHSL Conference 22 | 3200m | 10:15.65 | 4th · 2nd on team | 119.6 | -0.036 | |
| 2017-05-06 | Dogwood Classic | 3200m | 10:03.39 | 46th · 2nd on team | 121.1 | -0.044 | SR RSR |
| 2017-04-29 | Colgan Track Classic | 3200m | 10:10.87 | 1st · 1st on team | 120.2 | -0.039 | SR RSR |
| 2017-04-19 | Woodgrove Quad | 1600m | 4:51 | 2nd · 1st on team | 117.3 | -0.035 | SR RSR |
| 2017-04-19 | Woodgrove Quad | 800m | 2:18 | 9th · 4th on team | 110.3 | -0.035 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 4A State Championship | 3200m | 10:16.22 | 22nd · 4th on team | 119.5 | -0.035 | |
| 2016-05-25 | VHSL 4A West Regional | 3200m | 10:33.15 | 16th · 5th on team | 116.5 | -0.034 | |
| 2016-05-18 | VHSL 4A Conference 22 | 3200m | 10:00.71 | 5th · 4th on team | 121.1 | -0.043 | ★PR R SR RSR |
| 2016-05-07 | Dogwood Track Classic | 3200m | 10:11.8 | 39th · 4th on team | 119.4 | -0.044 | RSR |
| 2016-04-30 | Wildcat Track Classic | 1600m | 4:46.51 | 17th · 5th on team | 118.3 | -0.037 | ★PR SR |
| 2016-04-22 | Park View Twilight Track Classic | 3200m | 10:08.74 | 5th · 2nd on team | 118.9 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Victor Cahoon Classic | 3000m | 10:05.87 | 33rd · 1st on team | 112.9 | -0.040 | PR SR |
| 2015-05-09 | Victor Cahoon Classic | 1500m | 4:44.8 | 49th · 2nd on team | 110.7 | -0.040 | PR SR |
| 2015-04-25 | Wildcat Classic | 3200m | 10:43.7 | 31st · 1st on team | 114.3 | -0.037 | PR R SR RSR |
| 2015-04-10 | Gojekian Twilight Classic | 3200m | 10:59.2 | 18th · 1st on team | 111.0 | -0.041 | PR SR RSR |
| 2015-04-10 | Gojekian Twilight Classic | 1600m | 5:09.64 | 18th · 2nd on team | 109.8 | -0.041 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Victor Cahoon Track Classic | 3000m | 10:46.33 | 17th · 3rd on team | 105.7 | -0.040 | PR SR RSR |
| 2014-03-29 | Carolyn Legard Relays | 1600m | 5:38.96 | 30th · 1st on team | 99.9 | -0.042 | PR SR RSR |