Racecast

Laila Gross

Larue County (KY) · 12 · MID KENTUCKY ATHLETICKY D2A2A · Compare head to head

Athlete rating 118.4 2021 XC season
Best race 119.2 XC
Races 50
Seasons 6 2017 — 2022

RankedNation #18150·KY #199·KY D2A #62·MID KENTUCKY ATHLETIC #8·Team #4 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 6 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2021 XC 113.6

Larue County (KY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Bourbon County Park 5000m 21:40.6 50th · 2nd on team 119.2 +0.025 ★CR ★R CSR RSR
2021-10-22 Hardin County Fairgrounds 5000m 21:18.4 12th · 3rd on team 118.4 +0.011 ★PR ★CR SR CSR
2021-10-12 Thomas Nelson High School 5000m 21:42 7th · 3rd on team 118.5 +0.012 SR CSR RSR
2021-10-02 Central Hardin High School 5000m 22:20.4 12th · 3rd on team 113.2 +0.006 ★CR CSR
2021-09-28 Hodgenville Elementary School 5000m 23:21.6 5th · 2nd on team 112.3 +0.035 ★CR CSR
2021-09-25 Thomas Nelson High School 5000m 22:14.2 37th · 3rd on team 113.8 +0.012 CSR
2021-09-17 Phil Moore Park 5000m 22:19.4 9th · 2nd on team 115.4 +0.019 CSR
2021-08-28 Louisville Champions Park 5000m 21:58.8 63rd · 3rd on team 115.8 +0.002 ★CR SR CSR RSR
2021-08-24 Thomas Nelson High School 5000m 24:59.2 2nd · 2nd on team 102.3 +0.012 CSR
2021-08-21 Elizabethtown Sports Park 5000m 23:22.7 83rd · 3rd on team 107.2 -0.007 ★CR SR CSR RSR

2020 XC 113.8

Larue County (KY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Bourbon County Park 5000m 22:14.2 55th · 1st on team 116.3 +0.025 CR CSR
2020-10-24 Thomas Nelson High School 5000m 21:19 4th · 1st on team 119.1 +0.012 ★CR R CSR RSR
2020-10-17 Franklin Simpson High School 5000m 21:19 6th · 1st on team 116.3 -0.012 PR ★CR SR CSR RSR
2020-09-26 Thomas Nelson High School 5000m 23:34.8 63rd · 1st on team 106.9 +0.012 CR CSR
2020-09-19 Phil Moore Park 5000m 22:14 6th · 1st on team 115.2 +0.019 ★CR SR CSR RSR
2020-09-12 Hardin County Fairgrounds 2500m 10:56.1 17th · 1st on team 108.7 +0.011 ★PR ★CR SR CSR RSR

2019 XC 114.4

Larue County (KY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Thoroughbred Park 5000m 21:53.3 61st · 1st on team 116.8 +0.031 ★CR R CSR RSR
2019-10-26 Ephram White Park 5000m 22:04.1 12th · 1st on team 112.8 +0.001 ★CR CSR
2019-10-19 Franklin Simpson High School 5000m 21:25.6 15th · 1st on team 114.6 -0.012 PR CR R SR CSR RSR
2019-10-12 Oldham County High School 5000m 21:59.5 67th · 1st on team 113.3 +0.008 ★CR SR CSR RSR

2018 XC 107.1

Larue County (KY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Thoroughbred Park 5000m 22:27.8 89th · 2nd on team 113.8 +0.031 CR R CSR RSR
2018-10-27 Hardin County Fairgrounds 5000m 22:32.8 12th · 2nd on team 111.6 +0.011 CR CSR
2018-10-20 Central Hardin High School 5000m 22:54 6th · 1st on team 109.3 +0.006 CR CSR
2018-10-16 Bardstown High School 5000m 21:52.5 12th · 2nd on team 109.5 -0.036 PR ★CR SR CSR
2018-10-13 Oldham County High School 5000m 22:03.1 57th · 1st on team 111.9 +0.008 PR CR R SR CSR RSR
2018-10-06 Yellow Creek Park 5000m 25:19.5 108th · 1st on team 99.4 +0.011 ★CR SR CSR
2018-09-15 Hardin County Fairgrounds 5000m 25:28.5 68th · 2nd on team 99.6 +0.011 CR SR CSR
2018-08-23 Green County High School 2700m 12:40.6 8th · 1st on team 101.7 +0.020 ★PR ★CR SR CSR RSR

2017 XC 104.1

Larue County (KY) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Thomas Nelson High School 5000m 24:29.4 42nd · 2nd on team 104.1 +0.012 PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF —

Larue County (KY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-24 KHSAA Class 2A Region 2 hj 4-04 — — -0.025
2022-04-15 Campbellsville-Durham Invitational hj 4-6 — — -0.026
2022-04-15 Campbellsville-Durham Invitational 400m 1:09.02 5th · 2nd on team — -0.026
2022-04-12 Thomas Nelson All-Comers hj 4-04.00 — — -0.016
2022-04-12 Thomas Nelson All-Comers 400m 1:09.82 8th · 3rd on team — -0.016
2022-03-26 Bruin Relays hj 4-02.00 — — -0.020
2022-03-23 Nelson County Icebreaker hj 4-02.00 — — -0.019
2022-03-23 Nelson County Icebreaker 400m 1:09.42 11th · 1st on team — -0.019
2022-03-17 Taylor County All Comers hj 4-06.00 — — -0.014
2022-03-17 Taylor County All Comers 400m 1:10.32 1st · 1st on team — -0.014
2022-03-15 Reverse Rumble hj 4-08.00 — — -0.027
2022-03-15 Reverse Rumble 400m 1:08.86 5th · 1st on team — -0.027 ★PR SR

2021 TF 104.6

Larue County (KY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-01 KHSSA Class AA Region 2 400m 1:09.24 9th · 1st on team — -0.025 PR SR
2021-05-08 Senior Celebration All-Comers Meet 400m 1:09.66 4th · 1st on team — -0.020 PR SR
2021-05-08 Senior Celebration All-Comers Meet 800m 2:55.02 10th · 3rd on team 106.8 -0.020
2021-04-27 Thomas Nelson All-Comers 800m 2:54.67 14th · 1st on team 108.1 -0.016 ★PR SR RSR
2021-04-20 North Hardin All Comers 800m 3:03.99 5th · 1st on team 101.8 -0.022
2021-04-20 North Hardin All Comers 400m 1:10.18 5th · 1st on team — -0.022 PR SR
2021-03-30 Thomas Nelson All-Comers 1600m 6:50.15 19th · 4th on team 102.4 -0.016 SR RSR
2021-03-30 Thomas Nelson All-Comers 800m 3:01.36 8th · 1st on team 103.8 -0.016 PR SR RSR

2019 TF 105.7

Larue County (KY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-21 KHSAA Region 2 AA 1600m 6:33.57 14th · 1st on team 105.7 -0.027 ★PR SR RSR