Lauren Shiver
Headland (AL) · 10 · AL D5A · Compare head to head
Athlete rating
68.4
2019 XC season
Races
7
Seasons
4
2017 — 2020
RankedNation #147508·AL #1610·AL D5A #290·Team #12
?
Training paces
& VO2max →
critical speed
13:35/mi, fitted from
3 races in 2017
Cross Country
2020 XC
71.1
Headland (AL) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-11-05 |
Gateway Park
|
5000m |
35:43.8 |
45th
· 4th on team |
71.1 |
-0.035 |
★PR
★CR
SR
CSR
RSR
|
2019 XC
68.4
Headland (AL) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-31 |
Auburn University-Montgomery
|
5000m |
38:00.6 |
55th
· 3rd on team |
67.8 |
-0.007 |
★CR
CSR
|
| 2019-10-19 |
Keisel Park
|
5000m |
37:13.6 |
76th
· 3rd on team |
69.0 |
-0.019 |
PR
★CR
SR
CSR
RSR
|
2017 XC
75.0
Headland (AL) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-26 |
Eastgate Park
|
5000m |
38:52.8 |
65th
· 6th on team |
74.0 |
-0.026 |
PR
★CR
SR
CSR
|
| 2017-09-26 |
Troy University Dothan Campus
|
5000m |
39:40.2 |
68th
· 7th on team |
76.0 |
+0.013 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2018 TF
87.0
Headland (AL) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-04-28 |
AHSAA 5A Section 1
|
800m |
3:49.36 |
16th
· 2nd on team |
87.0 |
-0.036 |
★PR
★R
SR
RSR
|