Racecast

Morgan Stenseth

Red River (ND) · 10 · EDCND DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 122.3 2019 TF season
Best race 125.1 XC
Races 21
Seasons 3 2017 — 2019

RankedNation #10459·ND #63·ND DA #44·EDC #22·Team #11 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 11 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 120.9

Red River (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Bjornson Park Municipal Golf Course 5000m 20:10.1 29th · 1st on team 124.6 -1.3% ★CR SR CSR RSR
2018-10-13 Lincoln Park 5000m 20:52.4 22nd · 2nd on team 121.8 -1.7% ★CR CSR
2018-10-06 Lincoln Park 5000m 21:40.3 56th · 8th on team 114.3 -1.7% CR CSR
2018-08-31 Yankton Trail Park 5000m 20:29.3 46th · 1st on team 122.9 -0.9% ★CR SR CSR RSR

2017 XC 121.6

Red River (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Bjornson Park Municipal Golf Course 5000m 21:01.5 67th · 3rd on team 118.2 -1.3% CR CSR
2017-10-14 RoseCreek Golf Course 5000m 19:40.8 22nd · 1st on team 125.1 -2.0% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2019 TF 120.3

Red River (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-17 NDHSAA East Region Meet 800m 2:28.97 8th · 1st on team 124.3 +0.4% ★PR SR RSR
2019-05-13 Bob Zimney Last Chance 800m 2:30.23 3rd · 1st on team 122.5 -0.1% SR RSR
2019-05-10 Grand Forks Girls Classic 800m 2:40.43 17th · 3rd on team 114.9 -0.1%
2019-05-10 Grand Forks Girls Classic 1600m 5:42.96 10th · 1st on team 120.1 -0.1%
2019-04-25 Shanley Invitational Track & Field Meet 400m 1:11.84 15th · 3rd on team — +0.5% ★PR SR
2019-04-25 Shanley Invitational Track & Field Meet 1600m 5:41.8 4th · 1st on team 121.5 +0.5% SR RSR
2019-04-06 Class B Invitational 800m 2:36.35 3rd · 1st on team 117.5 -0.3% SR
2019-03-29 EDC Indoor 1500m 5:15.59 5th · 1st on team 121.2 -0.3% ★PR SR RSR

2018 TF 121.5

Red River (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-18 East Region Championships 800m 2:29.64 10th · 1st on team 123.7 +0.4% PR SR RSR
2018-05-14 Bob Zimney Last Chance 800m 2:30.4 3rd · 1st on team 122.2 -0.1%
2018-05-11 Girls's Classic 1600m 5:40.69 7th · 2nd on team 121.0 +0.4% ★PR SR
2018-05-07 Fargo Rotary Invitational Track & Field Meet 800m 2:29.99 10th · 1st on team 122.8 +0.4% PR SR RSR
2018-04-26 Shanley Invitational Track & Field Meet 800m 2:33.83 10th · 1st on team 120.3 +0.5%
2018-04-12 Grand Forks Sertoma Club Indoor Invitational 800m 2:32.1 5th · 1st on team 120.5 -0.3% PR SR RSR
2018-03-27 Lions Invite 800m 2:35.42 2nd · 1st on team 120.0 +0.1% PR SR RSR