Matthew Rongitsch

2021 XC 127.5

Red River (ND) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-14	Yankton Trail Park	5000m	15:51.3	43rd · 2nd on team	130.8	-0.033	★PR ★CR SR CSR
2021-10-23	Parkhurst Recreation Area	5000m	15:57.9	7th · 2nd on team	131.0	-0.028	PR ★CR SR CSR RSR
2021-10-09	Bjornson Park Municipal Golf Course	5000m	16:31	8th · 2nd on team	126.3	-0.029	★CR SR CSR
2021-10-02	Lincoln Park	5000m	16:34.5	7th · 3rd on team	125.1	-0.027	SR CSR
2021-09-18	Bjornson Park Municipal Golf Course	5000m	16:39.3	2nd · 2nd on team	126.3	-0.029	CR SR CSR
2021-09-02	MB Johnson Park	5000m	16:42.5	3rd · 2nd on team	129.7	+0.009	★CR SR CSR RSR
2021-08-20	Riverside Park	3000m	9:59.9	4th · 2nd on team	123.5	+0.011	★PR ★CR SR CSR RSR

2020 XC 122.0

Red River (ND) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-15	Laverne Gibson Course	5000m	16:45.9	101st · 2nd on team	132.8	+0.010	★CR CSR RSR
2020-10-24	Cooperstown Country Club	5000m	16:37	20th · 2nd on team	122.6	-0.046	★CR CSR
2020-10-24	Parkhurst Recreation Area	5000m	16:36.4	21st · 2nd on team	124.8	-0.028	CR CSR
2020-10-10	Lincoln Park	5000m	16:34.1	10th · 4th on team	125.2	-0.027	★CR SR CSR
2020-10-03	Lincoln Park	5000m	17:06.6	15th · 6th on team	120.8	-0.027
2020-10-03	Lincoln Park	5000m	17:06.6	10th · 6th on team	120.8	-0.027
2020-09-26	BlueStem	5000m	18:46.6	40th · 7th on team	111.0	-0.031	★CR CSR
2020-09-26	BlueStem	5000m	18:46.6	19th · 7th on team	111.0	-0.031
2020-08-29	Lincoln Park	5000m	17:03.6	4th · 3rd on team	123.2	-0.027	SR CSR
2020-08-29	Lincoln Park	5000m	17:03.6	8th · 3rd on team	123.2	-0.027
2020-08-22	Mickelson Field	5000m	17:27.1	4th · 4th on team	126.2	+0.023	★CR SR CSR RSR

2019 XC 122.7

Red River (ND) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-10	Yankton Trail Park	5000m	16:17.4	1st · 1st on team	126.2	-0.033	PR CR SR CSR RSR
2019-10-26	Minot Golf Course	5000m	16:27	16th · 2nd on team	126.0	-0.038	PR ★CR SR CSR RSR
2019-10-15	Johnson Park	5000m	17:13.4	4th · 2nd on team	123.3	-0.003
2019-10-05	Minot Souris Valley Golf Course	5000m	16:41.7	11th · 2nd on team	123.9	-0.038	★CR CSR RSR
2019-09-26	East Grand Forks Senior High	5000m	16:39.1	4th · 2nd on team	121.7	-0.047	PR ★CR SR CSR
2019-09-14	McDowell Dam	5000m	17:11.3	21st · 3rd on team	122.5	-0.017	★CR CSR RSR
2019-09-07	Johnson Park	5000m	17:05.6	1st · 1st on team	122.4	-0.003	★CR CSR
2019-08-29	Lincoln Park	5000m	16:53.8	3rd · 2nd on team	122.5	-0.027	CR SR CSR RSR
2019-08-24	Parkhurst Recreation Area	5000m	17:49.7	11th · 5th on team	116.1	-0.028	CR SR CSR RSR

2018 XC 140.5

Red River (ND) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-11	Yankton Trail Park	5000m	16:47.7	9th · 1st on team	95.6	-0.033	PR CR SR CSR
2018-10-27	Bjornson Park Municipal Golf Course	5000m	16:59.3	29th · 2nd on team	150.8	-0.029	CR CSR
2018-10-13	Lincoln Park	5000m	16:56.2	4th · 2nd on team	154.2	-0.027	★R RSR
2018-10-06	Lincoln Park	5000m	16:54.9	7th · 2nd on team	150.4	-0.027	PR CR R SR CSR RSR
2018-09-08	Johnson Park	5000m	18:21.5	13th · 5th on team	143.4	-0.003	CR CSR
2018-08-31	Yankton Trail Park	5000m	17:06.9	48th · 4th on team	148.7	-0.033	PR CR R SR CSR RSR

2017 XC 118.7

Red River (ND) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-12	Yankton Trail Park	5000m	17:36.6	388th · 6th on team	142.2	-0.033	PR CR R SR CSR RSR
2017-10-28	Bjornson Park Municipal Golf Course	5000m	18:11.6	96th · 9th on team	138.8	-0.029	PR CR R SR CSR RSR
2017-10-14	RoseCreek Golf Course	1609m	10:30.5	1st · 1st on team	75.1	—	★PR ★CR R SR CSR RSR

2020 TF 114.5

Ragnarök Athletic Club (ND) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-06-27	"We Are North Dakota Resilient"	1600m	5:03.64	2nd · 2nd on team	114.5	-0.021	SR RSR

2019 TF 135.5

Ragnarök Athletic Club (ND) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-07-07	USATF Region 8 Junior Olympic Championships	2ksteeple	7:03.63	2nd · 2nd on team	—	-0.032
2019-06-15	USATF Dakotas Association Junior Olympic Championships	2ksteeple	6:57.54	2nd · 2nd on team	—	-0.032	★PR SR
2019-05-23	Grand Cities Middle School Championships	800m	2:16.75	1st · 1st on team	133.6	-0.035	★PR SR RSR
2019-05-23	Grand Cities Middle School Championships	1600m	4:53.51	1st · 1st on team	137.4	-0.035	★PR SR RSR