Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 22:53.7 | 51st · 4th on team | 110.9 | -0.036 | ★CR CSR |
| 2022-10-15 | John Hunt Cross Country Park | 5000m | 22:47.9 | 19th · 2nd on team | 111.6 | -0.030 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Cold Springs HS | 5000m | 23:01.7 | 18th · 2nd on team | 111.2 | -0.028 | PR ★CR SR CSR RSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 23:09.6 | 39th · 1st on team | 110.0 | -0.030 | PR CR SR CSR RSR |
| 2022-08-27 | John R. Esslinger Trail of Champions | 5000m | 23:58.9 | 17th · 3rd on team | 106.7 | -0.029 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 24:29.6 | 89th · 3rd on team | 103.7 | -0.036 | |
| 2021-10-28 | John Hunt Cross Country Park | 5000m | 23:46.3 | 15th · 3rd on team | 107.6 | -0.030 | PR CR SR CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 24:19.4 | 80th · 1st on team | 103.5 | -0.036 | CR SR CSR |
| 2021-09-04 | ToKnowHIM Trails | 5000m | 25:49 | 15th · 2nd on team | 105.3 | +0.032 | ★CR SR CSR RSR |
| 2021-08-28 | John R. Esslinger Trail of Champions | 5000m | 26:01.9 | 22nd · 2nd on team | 97.9 | -0.029 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 25:02.7 | 82nd · 3rd on team | 101.8 | -0.036 | CR CSR |
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 24:45.7 | 22nd · 3rd on team | 103.6 | -0.030 | CR SR CSR RSR |
| 2020-10-27 | John Hunt Cross Country Park | 5000m | 25:48.6 | 47th · 3rd on team | 99.1 | -0.030 | |
| 2020-10-22 | Palmer Park | 5000m | 26:03.8 | 53rd · 3rd on team | 99.3 | -0.035 | CSR |
| 2020-09-19 | John Hunt Cross Country Park | 5000m | 24:48.3 | 12th · 3rd on team | 101.4 | -0.030 | CR SR CSR RSR |
| 2020-09-05 | ToKnowHIM Trails | 5000m | 27:30 | 21st · 3rd on team | 98.5 | +0.032 | CR CSR RSR |
| 2020-08-29 | John R. Esslinger Trail of Champions | 5000m | 26:50.9 | 18th · 2nd on team | 95.3 | -0.029 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | John R. Esslinger Trail of Champions | 5000m | 26:05.9 | 38th · 6th on team | 97.1 | -0.029 | SR CSR RSR |
| 2019-09-21 | John Hunt Cross Country Park | 5000m | 27:39.3 | 28th · 4th on team | 93.1 | -0.030 | CR SR CSR RSR |
| 2019-08-24 | H.A. Alexander Park | 3218m | 17:34.5 | 82nd · 6th on team | 92.4 | +0.008 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 27:02.8 | 141st · 5th on team | 106.4 | -0.036 | |
| 2018-11-02 | John R. Esslinger Trail of Champions | 5000m | 23:59.3 | 29th · 4th on team | 120.1 | -0.029 | PR CR ★R SR CSR RSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 26:52.9 | 140th · 5th on team | 107.8 | -0.036 | SR CSR RSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 28:06.8 | 124th · 4th on team | 102.8 | -0.036 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Oakville Indian Mounds Park | 5000m | 25:52.7 | 107th · 8th on team | 111.1 | -0.036 | CR CSR |
| 2017-10-21 | Palmer Park | 5000m | 26:01.8 | 60th · 8th on team | 111.3 | -0.035 | ★CR CSR |
| 2017-09-23 | Huntsville HS | 5000m | 24:43.9 | 21st · 4th on team | 116.4 | -0.031 | PR ★CR R SR CSR RSR |
| 2017-09-16 | John R. Esslinger Trail of Champions | 5000m | 27:19.9 | 79th · 7th on team | 106.9 | -0.029 | PR CR R SR CSR RSR |