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Phoebe Dainer

Walt Whitman (MD) · 12 · PVA · Compare head to head

Athlete rating 123.5 2023 TF season
Best race 128.6 XC
Races 101
Seasons 8 2016 — 2023

RankedNation #9767·MD #212·MD D4A #91·Team #6 ?

Training paces & VO2max → critical speed 9:08/mi, fitted from 8 races in 2018

Rating scale ?

Cross Country

2022 XC 121.8

Walt Whitman (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Hereford HS 4828m 22:08.5 43rd · 3rd on team 123.5 +0.076 SR CSR
2022-11-03 Watkins Mill HS 5000m 22:30.1 23rd · 3rd on team 121.8 +0.047 ★CR CSR
2022-10-22 Borher Park 5000m 21:28 35th · 6th on team 119.2 -0.016 CSR
2022-10-11 Walt Whitman HS 5000m 21:47.3 6th · 2nd on team 128.6 +0.067 ★CR ★R CSR RSR
2022-10-08 Shawan Downs - Shawan Road 5000m 21:01 56th · 4th on team 122.0 -0.019 ★CR SR CSR
2022-09-28 Walt Whitman HS 5000m 22:39.1 13th · 6th on team 122.1 +0.067 CR CSR RSR
2022-09-24 Oatlands Plantation 5000m 21:53 195th · 3rd on team 120.7 +0.009 ★CR SR CSR
2022-09-17 Hereford HS 4828m 22:25.1 55th · 4th on team 121.5 +0.076 SR CSR RSR
2022-09-13 Redgate Park 5000m 23:33.3 6th · 3rd on team 117.1 +0.056 ★CR SR CSR RSR

2021 XC 109.6

Fairfax Police Youth (FPYC) Cheetahs (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-12-11 Bourbon County Park 5000m 23:52.8 80th · 1st on team 110.2 -0.016 ★CR SR CSR RSR
2021-08-14 Walt Whitman HS 3218m 15:45.5 4th · 4th on team 109.0 +0.049 SR CSR RSR

2020 XC 118.7

Walt Whitman (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-15 Meadowbrook Park Playground 5000m 22:18.8 6th · 3rd on team 118.6 +0.003 ★CR SR CSR
2021-04-08 Winston Churchill HS 5000m 22:49.6 6th · 3rd on team 117.0 +0.018 ★CR SR CSR
2021-03-23 Walt Whitman HS 5000m 24:33.6 6th · 2nd on team 115.4 +0.067 SR CSR
2021-03-16 Walt Whitman HS 3218m 13:45.4 2nd · 2nd on team 123.6 +0.049 ★CR R SR CSR RSR

2019 XC 117.9

Walt Whitman (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Hereford HS 4828m 21:44.9 88th · 7th on team 123.3 +0.076 ★CR CSR
2019-10-19 Borher Park 5000m 20:47 1st · 1st on team 123.3 -0.016 ★PR ★CR R SR CSR RSR
2019-10-12 Van Cortlandt Park 4023m 17:37.8 9th · 1st on team 116.7 -0.004 ★PR ★CR SR CSR
2019-10-05 WakeMed Soccer Park 5000m 21:20.7 99th · 2nd on team 117.5 -0.023 PR ★CR SR CSR
2019-09-28 Kenilworth Park 5000m 22:50 17th · 3rd on team 113.4 -0.001 ★CR CSR
2019-09-25 Walt Whitman HS 5000m 23:20.1 17th · 8th on team 119.4 +0.067 CR CSR
2019-09-21 Hereford HS 4828m 22:23.8 63rd · 8th on team 121.0 +0.076 CR CSR
2019-09-18 Northwood HS 5000m 23:10 15th · 7th on team 117.0 +0.049 ★CR CSR
2019-09-14 Oatlands Plantation 5000m 22:29 156th · 7th on team 116.3 +0.009 PR CR SR CSR
2019-09-07 South River High School 4828m 20:57.5 55th · 9th on team 121.1 +0.010 ★PR ★CR R SR CSR RSR
2019-08-31 The Towers 3218m 13:40.5 10th · 10th on team 119.8 +0.010 ★PR ★CR R SR CSR RSR
2019-08-17 The Towers 3218m 15:20.6 16th · 16th on team 105.9 +0.010 PR CR SR CSR RSR

2018 XC 98.6

Bethesda Track (MD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Old National Pike District Park 4000m 20:12.9 2nd · 2nd on team 99.3 -0.015 ★CR CSR
2018-10-24 Walt Whitman HS 2414m 11:04.1 18th · 12th on team 102.9 -0.033 ★PR ★CR SR CSR RSR
2018-10-21 Middletown Park 4000m 18:55 3rd · 3rd on team 102.6 -0.060 ★PR ★CR SR CSR RSR
2018-10-20 Borher Park 2574m 12:02.4 11th · 5th on team 99.8 -0.045 ★PR ★CR SR CSR RSR
2018-10-18 Walt Whitman HS 2414m 11:32.6 25th · 19th on team 97.9 -0.033 CR CSR
2018-10-16 Walt Whitman HS 2414m 12:01.6 25th · 21st on team 94.2 -0.033 CR CSR
2018-10-04 Tilden Middle School 2414m 11:19.6 20th · 16th on team 92.9 -0.111 PR ★CR SR CSR
2018-09-16 Catoctin High School 4000m 21:27.3 6th · 4th on team 99.3 +0.027 PR ★CR SR CSR RSR

2017 XC 106.4

Bethesda Track (MD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-05 Smithsburg HS 3000m 16:11.2 10th · 4th on team 104.0 -0.017 ★CR CSR
2017-10-25 Walt Whitman HS 2414m 13:47.2 38th · 29th on team — -0.033 PR CR SR CSR
2017-09-17 Catoctin High School 3000m 16:02.2 9th · 3rd on team 108.7 +0.024 ★CR R SR CSR RSR
2017-09-10 Brunswick High School 3000m 16:20.4 3rd · 3rd on team 106.4 +0.011 ★CR R SR CSR RSR

2016 XC 104.1

Bethesda Track (MD) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-10 Veteran's Park 3000m 16:36.5 382nd · 3rd on team 103.5 +0.009 ★CR CSR
2016-10-16 Middletown Park 3000m 15:42 7th · 2nd on team 104.6 -0.039 ★PR ★CR R SR CSR RSR

Track & Field

2023 TF 118.0

Walt Whitman (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-17 MPSSAA 4A West Region Championships 800m 2:32.78 17th · 2nd on team 120.3 -0.035 ★PR SR
2023-05-17 MPSSAA 4A West Region Championships 1600m 5:30.98 14th · 3rd on team 123.5 -0.035 ★PR SR RSR
2023-05-10 MCPS Championships 1600m 5:32.19 17th · 3rd on team 122.8 -0.035 PR SR RSR
2023-04-29 The Gator Invitational 1600m 5:35.67 24th · 3rd on team 120.4 -0.040 PR SR RSR
2023-04-29 The Gator Invitational 800m 2:35.21 40th · 2nd on team 117.1 -0.040 PR SR
2023-04-19 Walter Johnson and Whitman at Churchill 800m 2:35.8 8th · 2nd on team 119.8 -0.018 PR SR
2023-04-19 Walter Johnson and Whitman at Churchill 3200m 12:24.6 4th · 4th on team 120.2 -0.018 RSR
2023-04-15 The Park Invite (sponsored by Under Armour®) 5000m 19:53.94 6th · 1st on team 120.0 -0.033 ★PR SR RSR
2023-03-22 BCC @ Walt Whitman 800m 2:43.7 6th · 1st on team 113.9 -0.019 PR SR
2023-03-22 BCC @ Walt Whitman 3200m 13:16.9 5th · 4th on team 112.1 -0.019
2023-03-22 BCC @ Walt Whitman 1600m 5:47.5 1st · 1st on team 119.3 -0.019 PR SR RSR
2023-02-09 MPSSAA 4A West Region Championships 3200m 12:19.92 9th · 3rd on team 118.5 -0.045 ★PR SR RSR
2023-01-28 Atlantic Coast HS Last Chance Meet 1000m 3:31.02 19th · 2nd on team 112.3 -0.042 ★PR SR
2023-01-28 Atlantic Coast HS Last Chance Meet 1600m 5:52.98 16th · 2nd on team 115.0 -0.042 PR SR
2023-01-25 MCPS Championships 3200m 12:33.27 8th · 2nd on team 116.4 -0.045 PR SR RSR
2023-01-17 MCPS Meet #4 3200m 12:37.72 2nd · 1st on team 115.7 -0.045 PR SR RSR

2022 TF —

Unattached (TX) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-02-11 Meet results → Women's 3000 Meters 12:27.05 42nd · 2nd on team — — ★PR SR

2021 TF 112.0

Walt Whitman (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-07 MPSSAA 4A West Section 1 Championships 3200m 13:16.92 6th · 1st on team 111.4 -0.039
2021-06-01 Whitman at Walter Johnson 1600m 6:00.12 6th · 3rd on team 115.3 -0.023 PR SR RSR
2021-05-27 Whitman at BCC 1600m 6:05.49 4th · 2nd on team 114.5 -0.018 SR RSR
2021-05-27 Whitman at BCC 800m 2:50.78 5th · 3rd on team 110.2 -0.018 PR SR
2021-05-20 Blair vs. Whitman 3200m 13:16.79 3rd · 3rd on team 113.9 -0.019 PR SR RSR
2021-04-19 Time Trials 100m 15.89 7th · 7th on team — -0.019 SR
2021-04-19 Time Trials 200m 32.99 3rd · 3rd on team — -0.019 SR
2021-04-19 Time Trials 400m 1:12.57 1st · 1st on team — -0.019 ★PR SR
2021-04-19 Time Trials 800m 2:54.92 3rd · 3rd on team 107.4 -0.019 SR RSR
2021-04-19 Time Trials 1600m 6:15.14 4th · 4th on team 111.3 -0.019 SR RSR

2020 TF 110.3

Walt Whitman (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 Time Trials 100m 15.97 22nd · 22nd on team — -0.019
2020-02-29 Time Trials 400m 1:17.1 24th · 24th on team — -0.019 SR
2020-02-29 Time Trials 800m 2:54 7th · 7th on team 107.9 -0.019
2020-02-29 Time Trials 1600m 6:06.44 10th · 10th on team 114.4 -0.019
2020-02-29 Time Trials 200m 32.89 21st · 21st on team — -0.019
2020-01-15 Georgetown Prep Run & Gun #2 300m 52.14 10th · 10th on team — -0.036 ★PR SR
2020-01-15 Georgetown Prep Run & Gun #2 1000m 3:47 4th · 4th on team 106.9 -0.036 PR SR
2019-11-15 Time Trials 100m 15.24 12th · 12th on team — -0.025 SR
2019-11-15 Time Trials 800m 2:52.3 14th · 14th on team 107.9 -0.025 PR SR RSR
2019-11-15 Time Trials 1600m 6:03.4 11th · 11th on team 114.6 -0.025 PR SR RSR
2019-11-15 Time Trials 200m 32.54 18th · 18th on team — -0.025 SR
2019-11-15 Time Trials 400m 1:17.34 21st · 21st on team — -0.025 SR

2019 TF —

Bethesda Track (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-14 Catoctin Youth Meet 200m 32.38 22nd · 1st on team — -0.036 ★PR SR
2019-04-14 Catoctin Youth Meet 100m 15.51 27th · 2nd on team — -0.036
2019-04-07 FPYC Invitational 1 100m 15.14 1st · 1st on team — -0.033 ★PR SR
2019-04-07 FPYC Invitational 1 400m 1:15.04 2nd · 2nd on team — -0.033
2019-02-24 PVTC 2/24 400m 1:13.94 1st · 1st on team — -0.015 PR SR
2019-02-24 PVTC 2/24 200m 33.54 1st · 1st on team — -0.015 PR SR
2019-02-10 PVTC 2/10 400m 1:15.94 2nd · 2nd on team — -0.015 PR SR
2019-01-27 PVTC 1/27 400m 1:18.34 2nd · 2nd on team — -0.015 PR SR

2018 TF 94.0

Bethesda Track (MD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-06 2018 Westminster Youth Meet 100mh 22.7 9th · 4th on team — -0.032 ★PR SR
2018-05-06 2018 Westminster Youth Meet 100m 16.75 40th · 2nd on team — -0.032
2018-05-04 BTC Time Trial 1600m 8:21.7 21st · 21st on team 90.7 -0.019
2018-04-15 FPYC Invitational #1 100m 16.14 2nd · 2nd on team — -0.033 SR
2018-02-11 2018 PVTC #3 55m 9.54 2nd · 2nd on team — -0.022
2018-01-28 2018 PVTC #2 55m 9.24 2nd · 2nd on team — -0.022 ★PR SR
2018-01-12 BTC Time Trial #2 1600m 7:41.6 17th · 17th on team 97.4 -0.025 PR SR RSR

2017 TF —

Bethesda Track (MD) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-23 Clarksburg vs. Bethesda 100mh 23.44 3rd · 3rd on team — -0.019 PR SR
2017-04-23 Clarksburg vs. Bethesda 100m 17.44 13th · 5th on team — -0.019
2017-04-02 FYPC Invitational 100m 15.94 1st · 1st on team — -0.033 PR SR
2017-04-02 FYPC Invitational 400m 1:28.04 7th · 7th on team — -0.033
2017-02-05 PVTC #3 400m 1:25.94 3rd · 3rd on team — -0.022 PR SR
2017-02-05 PVTC #3 200m 39.44 2nd · 2nd on team — -0.022 PR SR