Racecast

Nicole Kastens

Unattached (TX) · 2016 · TX D5A · Compare head to head

Athlete rating 125.4 2012 TF season
Best race 132.7 XC
Races 17
Seasons 4 2009 — 2012

RankedNation #5619·TX #296·TX D5A #138·Team #1 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 5 races in 2011

Cross Country

2012 XC 105.7

Unattached (TX) · Grade 2016 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-14 Texas Tech Open 5000m 21:54.5 46th · 4th on team 105.7 — ★CR SR CSR RSR

2011 XC 127.1

Leander Rouse (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Bear Branch Park 5000m 19:37.5 47th · 1st on team 132.7 -0.001 ★PR ★CR ★R SR CSR RSR
2011-11-12 Old Settlers Park 3218m 11:53.4 17th · 1st on team 126.9 -0.064 ★CR CSR
2011-11-05 UTSA Campus 3218m 11:38.3 10th · 1st on team 128.7 -0.068 ★PR ★CR R SR CSR RSR
2011-09-24 Cedar Park HS 3200m 12:19 7th · 1st on team 120.1 -0.073 ★CR SR CSR RSR

2010 XC 126.4

Leander Rouse (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Brooks City Base Golf Course 3200m 12:09.2 10th · 2nd on team 126.4 -0.035 ★PR ★CR R SR CSR RSR

2009 XC 120.3

Leander Rouse (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Old Settlers Park 3218m 12:27.1 24th · 1st on team 123.4 -0.064 PR CR R SR CSR RSR
2009-11-07 Mae Simmons Park 3218m 12:32.4 13th · 2nd on team 117.6 -0.093 PR ★CR SR CSR
2009-09-19 Cedar Park HS 3218m 12:35 6th · 1st on team 119.8 -0.073 PR ★CR R SR CSR RSR

Track & Field

2012 TF 123.1

Leander Rouse (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-11 District 25-4A Finals 1600m 5:28.2 4th · 1st on team 125.4 -0.030 ★PR SR RSR
2012-04-11 District 25-4A Finals 3200m 12:12.45 4th · 1st on team 120.8 -0.030 SR

2011 TF 122.1

Leander Rouse (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-13 District 25-4A Meet Finals 1600m 5:32.79 5th · 1st on team 123.6 -0.030 PR SR RSR
2011-04-13 District 25-4A Meet Finals 3200m 12:13.37 7th · 2nd on team 120.5 -0.030 SR

2009 TF —

Leander Rouse (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Race results → 1600m 5:36.37 7th · 1st on team — — PR SR
2009-05-16 Race results → 3200m 12:11.71 5th · 1st on team — — ★PR SR
2009-04-15 Race results → 1600m 5:37.9 1st · 1st on team — — PR SR
2009-04-15 Race results → 3200m 12:18.38 1st · 1st on team — — PR SR