Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-30 | Pennypacker Park | 5000m | 32:34.4 | 92nd · 2nd on team | 74.8 | -0.016 | CSR |
| 2019-10-23 | DREAM Park | 5000m | 32:16.6 | 116th · 2nd on team | 77.1 | -0.004 | ★CR CSR |
| 2019-10-21 | Branch Brook Park | 5000m | 30:59.4 | 61st · 1st on team | 80.6 | -0.001 | ★R SR CSR RSR |
| 2019-10-18 | Timber Creek Park | 5000m | 33:39.6 | 66th · 2nd on team | 76.8 | +0.039 | ★CR SR CSR RSR |
| 2019-09-17 | DREAM Park | 5000m | 35:02.9 | 69th · 1st on team | 70.3 | -0.004 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Pennypacker Park | 5000m | 34:49.9 | 92nd · 4th on team | 70.6 | -0.016 | CSR |
| 2018-10-17 | Rowan University | 5000m | 32:16.4 | 134th · 2nd on team | 79.1 | +0.023 | ★CR CSR |
| 2018-10-15 | Branch Brook Park | 5000m | 30:55.5 | 68th · 5th on team | 80.0 | -0.001 | ★CR R SR CSR RSR |
| 2018-09-25 | DREAM Park | 5000m | 36:35.1 | 37th · 4th on team | 67.4 | -0.004 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Pennypacker Park | 5000m | 30:49.3 | 88th · 4th on team | 79.4 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2017-10-23 | Branch Brook Park | 5000m | 33:15.3 | 64th · 3rd on team | 74.0 | -0.001 | CR CSR |
| 2017-10-20 | Rowan University | 5000m | 32:21.6 | 30th · 2nd on team | 78.7 | +0.023 | CR R CSR RSR |
| 2017-10-13 | Timber Creek Park | 5000m | 36:00.5 | 58th · 4th on team | 71.2 | +0.039 | CR CSR |
| 2017-10-11 | South Plainfield HS | 5000m | 31:36 | 42nd · 3rd on team | 73.3 | -0.059 | PR ★CR R SR CSR RSR |
| 2017-09-26 | Rowan University | 5000m | 38:10.2 | 60th · 3rd on team | 66.3 | +0.023 | PR CR R SR CSR RSR |