Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Highland Park | 5000m | 19:07 | 44th · 5th on team | 113.0 | +0.027 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Gardner Municipal Golf Course | 5000m | 18:35.3 | 40th · 4th on team | 113.9 | +0.031 | ★CR CSR RSR |
| 2019-11-02 | Wrentham Development Center | 5000m | 18:19.5 | 62nd · 4th on team | 111.4 | -0.009 | ★CR SR CSR RSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 18:22.9 | 168th · 4th on team | 108.7 | -0.031 | SR CSR |
| 2019-10-18 | MSTCA Bob McIntyre Twilight XC Invitational 10/18 (D1) & 10/19 (D2) | 5000m | 18:23 | 169th · 4th on team | — | — | ★CR SR CSR |
| 2019-10-12 | Wickham Park | 5000m | 19:18 | 119th · 4th on team | 110.0 | +0.034 | ★CR CSR RSR |
| 2019-09-21 | Hampshire College XC course | 5000m | 19:01 | 98th · 3rd on team | 109.5 | -0.004 | ★CR SR CSR RSR |
| 2019-09-07 | Martha’s Vineyard Regional High School | 5000m | 19:49.3 | 67th · 3rd on team | 105.2 | +0.002 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | MIAA Central MA XC Divisional Championship | 5000m | 18:36.3 | 75th · 4th on team | — | — | ★CR CSR |
| 2018-11-10 | Gardner Municipal Golf Course | 5000m | 18:37 | 74th · 4th on team | 114.9 | +0.031 | CR ★R CSR RSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 18:09.1 | 11th · 1st on team | 111.6 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 18:09.2 | 11th · 1st on team | — | — | PR ★CR SR CSR |
| 2018-10-13 | Northfield Mountain Recreation Center | 5000m | 20:22 | 145th · 4th on team | 106.9 | +0.051 | ★CR CSR |
| 2018-09-29 | Wrentham Development Center | 3000m | 11:13 | 20th · 3rd on team | 107.4 | +0.006 | SR CSR |
| 2018-09-29 | Frank Kelley XC Invitational -HS Only | 3000m | 11:13.1 | 20th · 3rd on team | — | — | ★CR CSR |
| 2018-09-22 | Goddard Memorial State Park | 5000m | 19:19.7 | 25th · 2nd on team | 107.5 | -0.002 | ★CR SR CSR RSR |
| 2018-09-08 | Martha’s Vineyard Regional High School | 5000m | 19:37.5 | 12th · 2nd on team | 104.9 | +0.002 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Gardner Municipal Golf Course | 5000m | 19:26 | 77th · 4th on team | 108.9 | +0.031 | CR R CSR RSR |
| 2017-11-04 | Wrentham Development Center | 3000m | 10:56 | 20th · 1st on team | 107.7 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2017-10-28 | Sutton High School | 4828m | 18:52 | 21st · 3rd on team | 105.6 | +0.007 | ★PR ★CR SR CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 18:59.3 | 170th · 3rd on team | 105.8 | -0.031 | PR CR R SR CSR RSR |