Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wrentham Development Center | 5000m | 22:56.1 | 59th · 5th on team | 106.9 | -0.009 | ★CR CSR |
| 2019-10-22 | McCarthy Park and Fields | 5000m | 23:40.9 | 8th · 4th on team | 106.6 | +0.014 | ★CR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 22:18.3 | 26th · 2nd on team | 107.5 | -0.031 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Wrentham Development Center | 5000m | 23:37.6 | 76th · 2nd on team | 104.9 | -0.009 | PR CR R SR CSR RSR |
| 2018-10-24 | McCarthy Park and Fields | 5000m | 25:55.7 | 36th · 12th on team | 97.7 | +0.014 | CR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 24:13.9 | 49th · 4th on team | 99.9 | -0.031 | PR CR R SR CSR RSR |
| 2018-09-22 | Goddard Memorial State Park | 5000m | 26:13.5 | 57th · 2nd on team | 94.8 | -0.002 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wrentham Development Center | 5000m | 24:35.3 | 48th · 1st on team | 99.7 | -0.009 | PR CR R SR CSR RSR |
| 2017-11-01 | McCarthy Park and Fields | 5000m | 26:20.1 | 51st · 14th on team | 94.9 | +0.014 | CR CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 24:35.6 | 104th · 3rd on team | 98.0 | -0.031 | PR CR R SR CSR RSR |
| 2017-10-21 | 8th Annual MSTCA Bob McIntyre Twilight Cross Country Meet | 5000m | 24:35.7 | 104th · 3rd on team | — | — | ★CR CSR |