Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-07 | Portsmouth High School | 5000m | 20:41 | 14th · 10th on team | — | +0.030 | ★CR SR CSR |
| 2020-10-02 | Oyster River High School | 5000m | 21:26.7 | 21st · 12th on team | — | +0.031 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | 2019 NH Division I JV State X-C Championships | 5000m | 18:33.5 | 24th · 10th on team | 113.2 | — | ★CR ★R CSR RSR |
| 2019-10-05 | Alvirne High School | 5000m | 18:17.3 | 22nd · 4th on team | 111.8 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Black Bear Invitational | 5000m | 19:52 | 35th · 5th on team | 105.7 | — | PR ★CR SR CSR |
| 2019-09-21 | Derryfield Park | 3379m | 13:03 | 14th · 2nd on team | 106.9 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2019-09-15 | 2019 Oyster River Bobcat X-C Invitational | 5000m | 22:34.4 | 63rd · 17th on team | 93.1 | — | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | 35th Brown University High School Northeast Cross Country Championship | 5000m | 20:45.3 | 188th · 17th on team | — | — | PR ★CR SR CSR |
| 2017-10-14 | Goddard Memorial State Park | 5000m | 20:46 | 187th · 17th on team | 97.9 | -0.002 | ★CR R CSR RSR |
| 2017-10-03 | Salem High School | 5000m | 22:26.8 | 58th · 23rd on team | 92.0 | +0.004 | ★CR CSR |
| 2017-09-30 | Coe-Brown Northwood Academy | 5000m | 22:20 | 115th · 13th on team | 94.8 | +0.028 | PR ★CR SR CSR |
| 2017-09-26 | Exeter High School | 5000m | 22:49 | 49th · 22nd on team | 95.0 | +0.045 | ★CR R CSR RSR |
| 2017-09-23 | Derryfield Park | 3218m | 15:08 | 123rd · 5th on team | 88.1 | +0.042 | ★PR ★CR SR CSR |
| 2017-09-16 | 2017 Bobcat Cross Country Invitational | 5000m | 22:31.2 | 57th · 12th on team | 91.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Meet results → | Men's 400 Meters | 49.6 | 1st · 1st on team | — | — | ★PR SR |
| 2021-05-27 | 2021 NHIAA DIVISION I STATE CHAMPIONSHIPS | 400m | 50.52 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2021-05-22 | Seacoast Tri Meet | 400m | 51.18 | 1st · 1st on team | — | -0.031 | PR SR |
| 2021-05-07 | Meet results → | Men's 400 Meters | 52.12 | 1st · 1st on team | — | — | |
| 2021-04-24 | Meet results → | Men's 200 Meters | 24 | 1st · 1st on team | — | — | ★PR SR |
| 2021-04-23 | Meet results → | Men's 400 Meters | 51.99 | 1st · 1st on team | — | — | PR SR |
| 2021-04-17 | Meet results → | Men's 400 Meters | 52.39 | 1st · 1st on team | — | — | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-09 | Meet results → | Men's 300 Meters | 37.01 | 6th · 1st on team | — | — | ★PR SR |
| 2020-02-01 | WTL at Phillips Exeter | 300m | 37.25 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2020-02-01 | WTL at Phillips Exeter | 55m | 7.02 | 20th · 1st on team | — | -0.031 | ★PR SR |
| 2020-01-26 | WTL Afternoon at UNH | 300m | 38.88 | 4th · 1st on team | — | -0.044 | |
| 2020-01-19 | Meet results → | Men's Long Jump | NM | — | — | — | |
| 2020-01-12 | Meet results → | Men's Long Jump | 17' 1.5" | — | — | — | |
| 2020-01-12 | WTL Afternoon at UNH | lj | 17-1.5 | — | — | -0.044 | |
| 2020-01-12 | WTL Afternoon at UNH | 600m | 1:32.54 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2020-01-04 | WTL Afternoon at Plymouth | lj | 16-06.50 | — | — | -0.039 | |
| 2020-01-04 | Meet results → | Men's Long Jump | 16' 6.5" | — | — | — | |
| 2020-01-04 | WTL Afternoon at Plymouth | 55m | 7.08 | 5th · 1st on team | — | -0.039 | PR SR |
| 2020-01-04 | WTL Afternoon at Plymouth | 300m | 38.58 | 2nd · 1st on team | — | -0.039 | SR |
| 2019-12-21 | Meet results → | Men's Long Jump | 17' 9.75" | — | — | — | |
| 2019-12-21 | Meet results → | Men's 300 Meters | 38.61 | 2nd · 1st on team | — | — | PR SR |
| 2019-12-21 | Meet results → | Men's 55 Meters Preliminaries | 7.14 | 10th · 2nd on team | — | — | ★PR SR |
| 2019-12-21 | Meet results → | Men's 55 Meters Finals | 7.12 | 8th · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Meet results → | Men's 400 Meters | 55.72 | 14th · 3rd on team | — | — | |
| 2019-05-11 | Meet results → | Men's 400 Meters | 57 | 7th · 2nd on team | — | — | |
| 2019-05-11 | Meet results → | Men's 200 Meters | 25 | 11th · 3rd on team | — | — | PR SR |
| 2019-05-07 | Meet results → | Men's 400 Meters | 55.31 | 5th · 4th on team | — | — | SR |
| 2019-05-04 | Meet results → | Men's 400 Meters | 56.4 | 6th · 2nd on team | — | — | |
| 2019-04-27 | Meet results → | Men's 400 Meters | 55.43 | 18th · 2nd on team | — | — | SR |
| 2019-04-09 | Exeter vs. Spaulding & Winnacunnet | 400m | 54.89 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2019-02-03 | NHIAA Division I State Championship | 300m | 37.89 | 10th · 1st on team | — | -0.042 | PR SR |
| 2019-01-26 | WTL at Phillips Exeter | 300m | 38.39 | 4th · 1st on team | — | -0.031 | SR |
| 2019-01-12 | UNH Winter Track League # 5 | 300m | 39.44 | 2nd · 1st on team | — | -0.044 | SR |
| 2019-01-12 | Meet results → | Men's 300 Meters | 39.24 | 2nd · 1st on team | — | — | PR SR |
| 2018-12-23 | UNH Winter Track League at Plymouth State | 300m | 40.05 | 2nd · 1st on team | — | -0.039 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | Meet results → | Men's 400 Meters | 53.25 | 12th · 3rd on team | — | — | PR SR |
| 2018-05-18 | Seacoast Championship | 400m | 55.13 | 8th · 3rd on team | — | -0.029 | PR SR |
| 2018-05-12 | Meet results → | Men's 400 Meters | 54.16 | 3rd · 3rd on team | — | — | PR SR |
| 2018-05-08 | Meet results → | Men's 400 Meters | 56.23 | 3rd · 2nd on team | — | — | |
| 2018-05-08 | Meet results → | Men's 200 Meters | 25.07 | 5th · 2nd on team | — | — | PR SR |
| 2018-05-05 | Meet results → | Men's 400 Meters | 55.47 | 10th · 1st on team | — | — | PR SR |
| 2018-02-04 | NHIAA Division I State Championship | 300m | 38.29 | 10th · 3rd on team | — | -0.042 | PR SR |
| 2018-01-27 | WTL at Phillips Exeter | 300m | 38.72 | 8th · 4th on team | — | -0.031 | PR SR |
| 2018-01-21 | Meet results → | Men's 300 Meters | 40.04 | 5th · 1st on team | — | — | PR SR |
| 2018-01-21 | WTL Afternoon at UNH | 300m | 40.24 | 5th · 1st on team | — | -0.044 | PR SR |
| 2018-01-07 | WTL Afternoon @ UNH | 55m | 7.84 | 12th · 3rd on team | — | -0.044 | PR SR |
| 2018-01-07 | Meet results → | Men's 300 Meters | 41.54 | 6th · 2nd on team | — | — | PR SR |
| 2018-01-07 | Meet results → | Men's 55 Meters Preliminaries | 7.54 | 15th · 3rd on team | — | — | PR SR |
| 2018-01-07 | WTL Afternoon @ UNH | 300m | 41.74 | 6th · 2nd on team | — | -0.044 | PR SR |