John Trosch
Loch Raven (MD) · 11 · MD D1ABCPS HIGH SCHOOL1A · Compare head to head
Athlete rating
115.7
2008 XC season
Races
13
Seasons
2
2007 — 2008
RankedNation #22590·MD #629·MD D1A #186·Team #10
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Training paces
& VO2max →
critical speed
6:44/mi, fitted from
5 races in 2007
Cross Country
2008 XC
115.0
Loch Raven (MD) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-08 |
Hereford HS
|
4828m |
19:35 |
74th
· 5th on team |
113.6 |
+0.076 |
★PR
★CR
SR
CSR
|
| 2008-10-27 |
Dulaney
|
5000m |
18:08 |
32nd
· 6th on team |
116.7 |
-0.012 |
★PR
★CR
SR
CSR
|
| 2008-10-11 |
Hereford HS
|
5000m |
20:05 |
51st
· 7th on team |
111.8 |
+0.044 |
★CR
CSR
|
| 2008-09-13 |
Dulaney
|
5000m |
18:21.8 |
40th
· 3rd on team |
117.9 |
-0.012 |
PR
CR
★R
SR
CSR
RSR
|
2007 XC
109.6
Loch Raven (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-09-08 |
Dulaney
|
5000m |
18:24 |
2nd
· 1st on team |
116.1 |
-0.012 |
PR
CR
R
SR
CSR
RSR
|
| 2007-09-04 |
Dulaney
|
5000m |
20:44 |
5th
· 1st on team |
103.1 |
-0.012 |
PR
CR
R
SR
CSR
RSR
|
