Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Saukie Golf Course | 8000m | 27:07.3 | 99th · 4th on team | 107.3 | -0.139 | ★PR ★CR SR CSR |
| 2021-10-30 | Luther College Campus | 8000m | 27:57.6 | 82nd · 2nd on team | 108.2 | -0.109 | ★CR CSR |
| 2021-10-15 | Maple Grove Venue | 8000m | 27:37.7 | 156th · 5th on team | 104.6 | -0.134 | ★CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 8000m | 27:22.3 | 65th · 3rd on team | 109.3 | -0.115 | PR ★CR SR CSR RSR |
| 2021-09-18 | Mahoney Park Golf Course | 8000m | 27:48 | 123rd · 2nd on team | 106.3 | -0.135 | ★CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 6437m | 22:09.7 | 111th · 3rd on team | 100.6 | -0.173 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Central College Course | 8000m | 29:10.6 | 92nd · 2nd on team | 104.4 | -0.101 | ★CR CSR |
| 2020-10-24 | Wartburg/Max CC Course | 8000m | 27:34.2 | 37th · 1st on team | 109.4 | -0.115 | PR CR ★R SR CSR RSR |
| 2020-10-10 | Dubuque Soccer Complex | 8000m | 30:08.6 | 13th · 5th on team | 99.4 | -0.112 | ★CR CSR |
| 2020-09-26 | Buena Vista | 8000m | 29:20 | 34th · 2nd on team | 102.8 | -0.110 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 28:27.3 | 130th · 2nd on team | 99.7 | -0.147 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 28:27.3 | 130th · 2nd on team | 104.3 | -0.115 | CSR |
| 2019-11-02 | Dubuque Soccer Complex | 8000m | 30:43.5 | 103rd · 2nd on team | 96.8 | -0.112 | CR CSR |
| 2019-10-12 | North Iowa Area CC | 8000m | 28:10.1 | 50th · 2nd on team | 106.0 | -0.107 | ★CR R SR CSR RSR |
| 2019-10-05 | Wartburg/Max CC Course | 8000m | 30:05.1 | 164th · 2nd on team | 98.9 | -0.115 | SR CSR |
| 2019-09-21 | St. Olaf College | 8000m | 30:12.4 | 67th · 2nd on team | 98.3 | -0.120 | ★CR SR CSR |
| 2019-09-06 | Sioux Falls, SD | 6437m | 21:49.7 | 164th · 1st on team | 101.3 | -0.173 | ★PR ★CR SR CSR |
| 2019-08-30 | Pickard Park, Indianola, IA | 6000m | 21:14.1 | 27th · 2nd on team | 105.8 | -0.089 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 28:07 | 152nd · 2nd on team | 105.3 | -0.115 | PR CR R SR CSR RSR |
| 2018-10-27 | Pioneers Park | 8000m | 31:11.5 | 130th · 3rd on team | 99.7 | -0.073 | ★CR CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 28:34 | 151st · 1st on team | 102.7 | -0.119 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Mahoney Golf Course | 8000m | 30:06.5 | 128th · 3rd on team | 99.2 | -0.115 | PR ★CR SR CSR |
| 2018-08-31 | Sioux Falls, SD | 7000m | 25:07 | 158th · 2nd on team | 101.0 | -0.131 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 30:23.5 | 176th · 1st on team | 96.4 | -0.118 | ★CR R CSR RSR |
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 30:15.2 | 142nd · 1st on team | 95.5 | -0.118 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Buena Vista | 8000m | 32:48 | 8th · 1st on team | 90.1 | -0.110 | PR CR R SR CSR RSR |
| 2017-09-01 | Yankton Trail Park | 6437m | 24:37 | 236th · 3rd on team | 89.2 | -0.173 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Augustana College Twilight Qualifier | 1500m | 4:13.7 | 27th · 2nd on team | 104.8 | -0.036 | ★PR SR |
| 2022-05-14 | American Rivers Conference Outdoor Championships | 5000m | 17:05.12 | 27th · 4th on team | 98.6 | -0.031 | |
| 2022-05-06 | USD Twilight Meet | 800m | 2:02.12 | 20th · 1st on team | 106.9 | -0.026 | ★PR SR RSR |
| 2022-04-29 | Kip Janvrin Open | 5000m | 16:15.31 | 107th · 2nd on team | 101.9 | -0.040 | |
| 2022-04-23 | South Dakota Challenge | 1500m | 4:17.72 | 23rd · 1st on team | 105.1 | -0.026 | PR SR RSR |
| 2022-04-09 | Sioux City Relays | 10-km | 33:56.06 | 16th · 2nd on team | 99.7 | -0.036 | SR |
| 2022-04-02 | Dordt Invitational | 5000m | 16:22.58 | 12th · 2nd on team | 102.4 | -0.022 | |
| 2022-03-26 | BVU Early Bird Invitational | 5000m | 17:35.87 | 4th · 1st on team | 95.6 | -0.032 | |
| 2022-03-26 | BVU Early Bird Invitational | 1500m | 4:30.14 | 5th · 3rd on team | 99.4 | -0.032 | SR |
| 2022-02-26 | American Rivers Conference Indoor Championships | 5000m | 16:24.51 | 21st · 2nd on team | 101.1 | -0.042 | |
| 2022-02-26 | American Rivers Conference Indoor Championships | 3000m | 9:19.17 | 27th · 3rd on team | 102.7 | -0.042 | |
| 2022-02-18 | Meet results → | Men's Mile | 4:37.99 | 9th · 2nd on team | — | — | SR |
| 2022-02-12 | Darren Young Invitational | 3000m | 9:07.49 | 4th · 3rd on team | 104.4 | -0.046 | ★PR SR |
| 2022-02-05 | USD Alumni Meet | 5000m | 16:19.82 | 15th · 3rd on team | 102.5 | -0.033 | |
| 2022-01-29 | Grinnell Invitational | 1mile | 4:37.26 | 3rd · 2nd on team | 103.5 | -0.046 | ★PR SR |
| 2022-01-21 | Prairie Wolf Invitational | 5000m | 16:09.54 | 5th · 1st on team | 101.6 | -0.044 | ★PR SR |
| 2022-01-15 | Dutch Athletic Classic | 3000m | 9:11.77 | 4th · 1st on team | 105.0 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | American Rivers Outdoor Conference Championships | 10-km | 35:02.78 | 18th · 1st on team | 94.9 | -0.031 | |
| 2021-05-15 | American Rivers Outdoor Conference Championships | 5000m | 16:34.9 | 32nd · 4th on team | 99.8 | -0.031 | |
| 2021-05-07 | Meet results → | Men's 1500 Meters | 4:20.55 | 31st · 2nd on team | — | — | ★PR SR |
| 2021-04-17 | Sioux City Relays | 10-km | 33:37.11 | 11th · 1st on team | 99.5 | -0.036 | ★PR SR |
| 2021-04-10 | Northwestern (Iowa) Red Raider Open | 5000m | 16:37.06 | 4th · 2nd on team | 101.5 | -0.023 | |
| 2021-04-01 | Dordt Invite | 1500m | 4:25.9 | 11th · 2nd on team | 101.7 | -0.022 | SR |
| 2021-03-07 | American Rivers Indoor Track & Field Championships | 5000m | 16:28.1 | 20th · 1st on team | 101.1 | -0.046 | |
| 2021-02-27 | DUTCH A-R-C Triangular #3 | 1mile | 4:48.81 | 15th · 2nd on team | 101.3 | -0.033 | |
| 2021-02-20 | A-R-C Triangular | 5000m | 16:10.33 | 2nd · 1st on team | 103.3 | -0.042 | PR SR |
| 2021-02-13 | BVU Triangular Meet | 3000m | 9:21.06 | 8th · 2nd on team | 103.5 | -0.041 | SR |
| 2021-02-06 | BVU Indoor Season Opener | 1mile | 4:39.03 | 12th · 1st on team | 104.0 | -0.041 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 5000m | 17:11.37 | 22nd · 2nd on team | 97.4 | -0.043 | |
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 3000m | 9:34.87 | 24th · 1st on team | 100.8 | -0.043 | |
| 2020-02-15 | Darren Young Indoor Classic | 5000m | 16:38.02 | 13th · 2nd on team | 100.2 | -0.046 | SR |
| 2020-02-08 | Dakota Realty Alumni Meet | 3000m | 9:16.43 | 18th · 2nd on team | 105.1 | -0.033 | PR SR RSR |
| 2020-02-01 | Dennis Young Classic | 1mile | 4:40.92 | 5th · 1st on team | 103.8 | -0.041 | PR SR |
| 2020-01-24 | Prarie Wolf Indoor Invitational | 3000m | 9:22.78 | 36th · 1st on team | 103.9 | -0.044 | PR SR RSR |
| 2020-01-24 | Prarie Wolf Indoor Invitational | 1mile | 4:41.96 | 24th · 2nd on team | 102.2 | -0.044 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | NCC Gregory Final Qualifier | 5000m | 16:12.82 | 49th · 1st on team | 103.1 | -0.042 | PR SR RSR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 10-km | 33:50.07 | 14th · 1st on team | 101.0 | -0.033 | PR SR |
| 2019-04-26 | Meet results → | Men's 5000 Meters | 16:24.09 | 5th · 1st on team | — | — | ★PR SR |
| 2019-04-16 | Loras Easter MidWeek | 1500m | 4:21.71 | 9th · 2nd on team | 101.6 | -0.036 | PR SR RSR |
| 2019-04-16 | Loras Easter MidWeek | 800m | 2:10.25 | 19th · 2nd on team | 98.5 | -0.036 | PR SR |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 10-km | 33:59.8 | 2nd · 1st on team | 100.4 | -0.035 | PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 16:45.77 | 16th · 2nd on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 16:55.59 | 4th · 2nd on team | — | — | PR SR |
| 2019-02-15 | Meet results → | Men's Mile | 4:37.64 | 5th · 1st on team | — | — | ★PR SR |
| 2019-02-09 | Darren Young Classic | 5000m | 16:59.25 | 30th · 2nd on team | 98.7 | -0.046 | |
| 2019-02-02 | DWU Alumni Open | 5000m | 16:58.22 | 10th · 3rd on team | 99.5 | -0.039 | PR SR |
| 2019-01-26 | Dennis Young Alumni | 1mile | 4:49.24 | 9th · 1st on team | 100.8 | -0.041 | PR SR |
| 2019-01-19 | Wartburg Chelsey M. Henkenius Indoor Open | 3000m | 9:42.96 | 25th · 3rd on team | 99.2 | -0.046 | |
| 2018-12-07 | BVU Early Bird | 3000m | 9:32.59 | 3rd · 3rd on team | 101.4 | -0.041 | PR SR RSR |
| 2018-12-07 | BVU Early Bird | 1000m | 2:53.06 | 2nd · 1st on team | 97.1 | -0.041 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 1500m | 4:32.13 | 29th · 3rd on team | 98.9 | -0.026 | PR SR |
| 2018-05-04 | Dr. Tucker Open | 1500m | 4:35.56 | 35th · 2nd on team | 97.6 | -0.031 | PR SR |
| 2018-04-12 | Meet results → | Men's 5000 Meters | 17:37.24 | 21st · 1st on team | — | — | PR SR |
| 2018-02-24 | IIAC Conference Indoor Championships | 1mile | 4:56.17 | 19th · 1st on team | 99.0 | -0.033 | PR R SR RSR |
| 2018-02-17 | NJCAA Region XI Indoor Championships | 800m | 2:11.46 | 13th · 1st on team | 99.0 | -0.041 | PR R SR RSR |
| 2018-02-10 | Darren Young Indoor Classic | 5000m | 17:39.11 | 34th · 1st on team | 95.0 | -0.046 | PR SR |
| 2018-02-03 | DWU Alumni Invite | 1mile | 4:58.61 | 11th · 1st on team | 97.6 | -0.039 | PR R SR RSR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 10:00.71 | 14th · 1st on team | — | — | ★PR SR |
| 2018-01-20 | Chelsey M. Henkenius Open | 1mile | 5:01.01 | 24th · 2nd on team | 96.1 | -0.046 | PR SR RSR |
| 2018-01-13 | Dordt College Indoor Invitational | 3000m | 10:24.13 | 19th · 1st on team | 93.3 | -0.038 | PR SR RSR |