Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 8046m | 27:19 | 89th · 6th on team | 108.7 | -0.117 | ★PR ★CR SR CSR |
| 2019-11-01 | Stanley Quarter Park | 8000m | 27:26.9 | 36th · 7th on team | 108.9 | -0.111 | ★CR CSR RSR |
| 2019-10-19 | Gettysburg College | 8000m | 27:00.3 | 19th · 5th on team | 107.5 | -0.133 | ★PR ★CR SR CSR RSR |
| 2019-08-30 | St Francis University | 6630m | 26:09.8 | 17th · 10th on team | 100.7 | -0.044 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 24:53 | 89th · 6th on team | 130.5 | -0.065 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-27 | Bryant Campus Course | 8000m | 27:26.2 | 25th · 7th on team | 109.7 | -0.098 | ★CR CSR |
| 2018-10-13 | Gettysburg College | 8000m | 27:43.6 | 50th · 10th on team | 105.3 | -0.133 | CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 27:20.4 | 137th · 3rd on team | 105.2 | -0.142 | PR ★CR SR CSR |
| 2018-09-08 | New Market Battlefield | 8000m | 27:49 | 17th · 8th on team | 109.7 | -0.088 | ★CR R SR CSR RSR |
| 2018-08-31 | St Francis University | 6630m | 24:44.3 | 13th · 11th on team | 106.8 | -0.044 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | U Albany Campus Course | 8000m | 27:44.2 | 51st · 13th on team | 102.4 | -0.153 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 27:30.2 | 192nd · 7th on team | 103.6 | -0.142 | PR CR SR CSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 30:03.3 | 55th · 13th on team | 98.8 | -0.111 | PR CR SR CSR |
| 2017-09-01 | ST FRANCIS UNIVERSITY | 6630m | 23:45 | 4th · 4th on team | 109.3 | -0.044 | ★PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Northeast Conference Championship | 5000m | 16:01.29 | 14th · 3rd on team | — | -0.033 | |
| 2021-05-02 | Northeast Conference Championship | 10-km | 32:59.32 | 12th · 3rd on team | — | -0.033 | ★PR SR |
| 2021-04-24 | Red Flash Invitational | 3000m | 9:02.08 | 6th · 1st on team | — | -0.036 | SR |
| 2021-04-16 | Mount 33-48 Invitational | 3000m | 9:12.09 | 6th · 3rd on team | — | -0.034 | SR |
| 2021-03-27 | Bucknell vs St. Francis & UMBC | 1500m | 4:09.85 | 8th · 2nd on team | — | -0.045 | ★PR SR |
| 2021-03-20 | Bill Webb Multi/Bob Davidson Invite | 5000m | 15:58.39 | 19th · 1st on team | — | -0.033 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NEC Indoor Track & Field Championships | 5000m | 15:40.02 | 13th · 2nd on team | 104.8 | -0.053 | SR |
| 2020-02-08 | Akron Collegiate Indoor Invitational | 5000m | 15:58.52 | 22nd · 2nd on team | 104.6 | -0.035 | |
| 2020-02-01 | Meet results → | Men's 3000 Meters | 9:12.09 | 2nd · 1st on team | — | — | ★PR SR |
| 2020-01-25 | Meet results → | Men's Mile | 4:35.3 | 11th · 2nd on team | — | — | ★PR SR |
| 2020-01-17 | Keydet Invitational | 5000m | 15:46.96 | 3rd · 1st on team | 105.9 | -0.036 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | NEC Outdoor Track & Field Championships | 5000m | 15:35.99 | 11th · 3rd on team | 106.9 | -0.041 | |
| 2019-05-05 | NEC Outdoor Track & Field Championships | 10-km | 33:59.92 | 10th · 3rd on team | 99.2 | -0.041 | PR SR |
| 2019-04-27 | Meet results → | Men's 3000 Meters | 9:23.32 | 6th · 2nd on team | — | — | PR SR |
| 2019-04-13 | Meet results → | Men's 5000 Meters | 15:21.12 | 10th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 15:52.47 | 31st · 2nd on team | 104.3 | -0.041 | |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:12.45 | 15th · 5th on team | — | — | ★PR SR |
| 2019-02-16 | NEC Indoor Track & Field Championships | 5000m | 15:17.74 | 4th · 2nd on team | 108.0 | -0.053 | ★PR SR |
| 2019-02-16 | NEC Indoor Track & Field Championships | 3000m | 8:48.73 | 7th · 2nd on team | 109.8 | -0.053 | ★PR SR RSR |
| 2019-02-02 | Akron Indoor Invitational | 5000m | 15:26.39 | 22nd · 3rd on team | 108.8 | -0.035 | PR SR RSR |
| 2019-01-26 | SPIRE Midwest Indoor Track & Field Open | 1mile | 4:34.08 | 30th · 3rd on team | 105.7 | -0.036 | ★PR SR |
| 2019-01-12 | Albany Great Dane Classic | 3000m | 8:56.27 | 23rd · 2nd on team | 108.3 | -0.053 | PR SR RSR |