Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 8046m | 27:00 | 70th · 4th on team | 110.0 | -0.117 | ★PR ★CR SR CSR |
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:07.4 | 68th · 2nd on team | 113.7 | -0.115 | ★PR ★CR SR CSR |
| 2019-11-01 | Stanley Quarter Park | 8000m | 26:18.4 | 16th · 4th on team | 113.6 | -0.111 | ★CR CSR |
| 2019-10-19 | Gettysburg College | 8000m | 25:56.5 | 3rd · 2nd on team | 112.0 | -0.133 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:09.5 | 26th · 2nd on team | 113.4 | -0.142 | ★PR ★CR SR CSR |
| 2019-09-13 | PSU Blue Course | 8368m | 27:11.8 | 28th · 3rd on team | 110.7 | -0.129 | ★PR ★CR SR CSR |
| 2019-08-30 | St Francis University | 6630m | 23:08.2 | 3rd · 3rd on team | 113.9 | -0.044 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 23:56 | 43rd · 2nd on team | 135.7 | -0.065 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-09 | PSU White-Blue Course | 10000m | 33:07.4 | 86th · 2nd on team | — | -0.100 | ★CR SR CSR |
| 2018-11-09 | PSU Blue Course | 10000m | 33:08 | 86th · 2nd on team | 110.7 | -0.100 | ★CR CSR |
| 2018-10-27 | Bryant Campus Course | 8000m | 26:59.1 | 15th · 4th on team | 111.5 | -0.098 | ★CR CSR |
| 2018-10-13 | Gettysburg College | 8000m | 26:28.3 | 7th · 3rd on team | 110.3 | -0.133 | CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:43.2 | 118th · 2nd on team | 112.9 | -0.142 | PR ★CR SR CSR |
| 2018-09-08 | New Market Battlefield | 8000m | 26:59 | 6th · 4th on team | 113.1 | -0.088 | ★CR SR CSR |
| 2018-08-31 | St Francis University | 6630m | 22:54.7 | 1st · 1st on team | 115.3 | -0.044 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:27.6 | 106th · 4th on team | 111.5 | -0.115 | PR CR R SR CSR RSR |
| 2017-10-28 | Stanley Quarter Park | 8000m | 27:01.4 | 17th · 4th on team | 110.2 | -0.111 | CR CSR |
| 2017-10-14 | U Albany Campus Course | 8000m | 26:22.8 | 22nd · 5th on team | 107.7 | -0.153 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:55 | 275th · 4th on team | 110.9 | -0.142 | PR CR R SR CSR RSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 27:30.3 | 11th · 4th on team | 108.0 | -0.111 | PR CR R SR CSR RSR |
| 2017-09-01 | ST FRANCIS UNIVERSITY | 6630m | 24:27 | 9th · 8th on team | 106.2 | -0.044 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NEC Indoor Track & Field Championships | 3000m | 8:49.29 | 12th · 1st on team | 109.5 | -0.053 | |
| 2020-02-22 | NEC Indoor Track & Field Championships | 5000m | 15:10.47 | 7th · 1st on team | 108.2 | -0.053 | SR |
| 2020-02-08 | Akron Collegiate Indoor Invitational | 3000m | 8:43.81 | 8th · 1st on team | 110.6 | -0.035 | ★PR SR RSR |
| 2020-02-01 | Meet results → | Men's Mile | 4:32.9 | 3rd · 1st on team | — | — | ★PR SR |
| 2020-01-25 | Meet results → | Men's 3000 Meters | 9:05.01 | 5th · 1st on team | — | — | SR |
| 2020-01-17 | Keydet Invitational | 1mile | 4:31.66 | 10th · 1st on team | 107.0 | -0.036 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 10-km | 31:16.43 | 12th · 1st on team | 108.0 | -0.044 | ★PR SR |
| 2019-05-05 | NEC Outdoor Track & Field Championships | 10-km | 33:29.49 | 4th · 1st on team | 100.7 | -0.041 | |
| 2019-05-05 | NEC Outdoor Track & Field Championships | 5000m | 15:09.66 | 6th · 2nd on team | 110.0 | -0.041 | ★PR SR |
| 2019-04-27 | Meet results → | Men's 3000 Meters | 8:56.67 | 3rd · 1st on team | — | — | SR |
| 2019-04-06 | William & Mary Colonial Relays | 10-km | 31:27.58 | 26th · 1st on team | 106.0 | -0.041 | PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:10.15 | 11th · 4th on team | — | — | SR |
| 2019-03-21 | Meet results → | Men's 5000 Meters | 15:37.59 | 16th · 2nd on team | — | — | SR |
| 2019-02-16 | NEC Indoor Track & Field Championships | 5000m | 15:23.74 | 7th · 3rd on team | 107.3 | -0.053 | SR |
| 2019-02-16 | NEC Indoor Track & Field Championships | 3000m | 9:06.39 | 13th · 4th on team | 106.2 | -0.053 | |
| 2019-02-02 | Akron Indoor Invitational | 5000m | 15:26.19 | 21st · 2nd on team | 108.9 | -0.035 | SR |
| 2019-01-12 | Albany Great Dane Classic | 3000m | 8:47.47 | 19th · 1st on team | 110.1 | -0.053 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 15:04.61 | 6th · 2nd on team | — | — | |
| 2018-04-28 | Meet results → | Men's 3000 Meters | 8:50.51 | 4th · 2nd on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:12.27 | 7th · 4th on team | — | — | |
| 2018-04-05 | Meet results → | Men's 5000 Meters | 15:03.73 | 24th · 2nd on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:09.74 | 16th · 7th on team | — | — | ★PR SR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 5000m | 15:10.35 | 7th · 3rd on team | 108.8 | -0.053 | PR SR RSR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 9:08.84 | 9th · 5th on team | — | — | PR SR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 1mile | 4:35.72 | 36th · 6th on team | 104.8 | -0.036 | PR SR RSR |
| 2018-01-20 | Gulden Invitational | 1000m | 2:43.57 | 12th · 4th on team | 102.6 | -0.043 | ★PR SR RSR |
| 2018-01-13 | Meet results → | Men's Mile | 4:40.17 | 44th · 2nd on team | — | — | PR SR |