Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Stanley Quarter Park | 8000m | 32:04.2 | 84th · 4th on team | 94.0 | -0.111 | CSR |
| 2021-10-22 | Stanley Quarter Park | 5000m | 17:19.4 | 75th · 2nd on team | 107.3 | -0.099 | SR CSR RSR |
| 2021-10-02 | Branch Brook Park | 8000m | 30:27 | 114th · 4th on team | 94.1 | — | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Stanley Quarter Park | 8000m | 29:30 | 73rd · 3rd on team | 101.3 | -0.111 | ★CR CSR RSR |
| 2019-10-25 | STANLEY QUARTER PARK | 5000m | 17:51.2 | 84th · 3rd on team | 100.4 | -0.099 | ★CR SR CSR RSR |
| 2019-10-05 | Branch Brook Park, Newark | 8000m | 28:50.6 | 100th · 4th on team | 96.9 | — | ★PR ★CR SR CSR RSR |
| 2019-09-28 | STANLEY QUARTER PARK | 8000m | 31:27.1 | 124th · 4th on team | 94.5 | -0.111 | ★CR SR CSR RSR |
| 2019-09-07 | Van Cortlandt Park | 8000m | 34:06.9 | 97th · 7th on team | 86.3 | -0.117 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Bryant Campus Course | 8000m | 31:56.3 | 75th · 7th on team | 94.2 | -0.098 | ★CR CSR |
| 2018-10-20 | Bucks Mill Park | 5000m | 18:20.5 | 19th · 5th on team | 105.9 | -0.039 | ★CR SR CSR RSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 8000m | 32:44 | 195th · 7th on team | 86.0 | -0.146 | ★CR CSR |
| 2018-09-22 | Central Connecticut State University | 8000m | 31:59.7 | 60th · 3rd on team | 94.7 | -0.097 | ★CR CSR |
| 2018-09-22 | STANLEY QUARTER PARK | 8000m | 31:59.5 | 64th · 3rd on team | — | -0.022 | CR CSR |
| 2018-09-08 | Bryant | 8000m | 30:22.1 | 89th · 2nd on team | 95.5 | -0.130 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Stanley Quarter Park | 8000m | 31:29.7 | 60th · 3rd on team | 94.5 | -0.111 | |
| 2017-10-20 | Stanley Quarter Park | 5000m | 17:18.9 | 101st · 2nd on team | 104.8 | -0.099 | ★PR ★CR R SR CSR RSR |
| 2017-10-07 | Branch Brook Park | 8000m | 31:09.4 | 65th · 4th on team | 90.4 | -0.158 | PR CR SR CSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 31:13.3 | 70th · 3rd on team | 95.1 | -0.111 | PR CR R SR CSR RSR |
| 2017-09-01 | Lehigh Goodman Campus Cross Country Course | 6000m | 23:25.2 | 84th · 4th on team | 94.5 | -0.101 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Northeast Conference Outdoor Championships | 400mh | 57.51 | 17th · 4th on team | — | -0.034 | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 400m | 52.02 | 29th · 5th on team | — | -0.034 | |
| 2022-04-23 | NC A&T Aggie Classic | 400mh | 55.23 | 16th · 2nd on team | — | -0.046 | SR |
| 2022-04-23 | NC A&T Aggie Classic | 400m | 49.43 | 8th · 2nd on team | — | -0.046 | |
| 2022-04-09 | Mets Outdoor Track & Field Championships | 400mh | 56.71 | 4th · 3rd on team | — | -0.050 | SR |
| 2022-04-02 | Sam Howell Invitational | 400m | 49.32 | 10th · 3rd on team | — | -0.044 | ★PR SR |
| 2022-03-19 | Miami Hurricane Invitational | 400mh | 59.3 | 5th · 2nd on team | — | -0.040 | SR |
| 2022-02-21 | NEC Indoor Championships | 500m | 1:04.56 | 4th · 3rd on team | — | -0.053 | SR |
| 2022-02-21 | NEC Indoor Championships | 500m | 1:05.54 | 9th · 6th on team | — | -0.053 | |
| 2022-02-04 | Mets Indoor Track & Field Championships | 800m | 2:01.82 | 13th · 2nd on team | 104.4 | -0.053 | SR RSR |
| 2022-01-30 | John Thomas Terrier Classic | 500m | 1:06.43 | 17th · 2nd on team | — | -0.057 | SR |
| 2022-01-21 | NYC Gotham Cup | 400m | 50.55 | 10th · 1st on team | — | -0.053 | SR |
| 2022-01-15 | Penn 10-Team Select | 400m | 51.16 | 11th · 2nd on team | — | -0.053 | SR |
| 2022-01-08 | West Point Open | 500m | 1:08.98 | 11th · 4th on team | — | -0.048 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 400mh | 55.75 | 11th · 1st on team | — | -0.029 | |
| 2021-05-06 | West Point Twilight | 400mh | 54.99 | 4th · 1st on team | — | -0.033 | |
| 2021-05-02 | Northeast Conference Championship | 400m | 49.45 | 8th · 1st on team | — | -0.033 | |
| 2021-05-02 | Northeast Conference Championship | 400mh | 1:16.47 | 23rd · 6th on team | — | -0.033 | |
| 2021-04-23 | Wolfie Invitational | 400m | 49.38 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2021-04-18 | Monmouth Spring Invitational | 400mh | 54.81 | 3rd · 1st on team | — | -0.033 | SR |
| 2021-04-03 | Meet results → | Men's 400 Hurdles | 54.98 | 3rd · 2nd on team | — | — | ★PR SR |
| 2021-03-27 | Charles E. Davis Relays | 400mh | 55.82 | 3rd · 2nd on team | — | -0.042 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 500m | 1:02.29 | 1st · 1st on team | — | -0.057 | ★PR SR |
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 500m | 1:03.71 | 8th · 3rd on team | — | -0.057 | |
| 2020-02-22 | NEC Indoor Track & Field Championships | 500m | 1:02.91 | 1st · 1st on team | — | -0.053 | PR SR |
| 2020-02-22 | NEC Indoor Track & Field Championships | 500m | 1:04.33 | 6th · 4th on team | — | -0.053 | |
| 2020-01-31 | Mets Indoor Championship | hj | NH | — | — | -0.053 | |
| 2020-01-31 | Mets Indoor Championship | 500m | 1:04.91 | 2nd · 1st on team | — | -0.053 | SR |
| 2020-01-31 | Mets Indoor Championship | 200m | 22.66 | 14th · 3rd on team | — | -0.053 | ★PR SR |
| 2020-01-30 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2020-01-24 | Meet results → | Men's 500 Meters | 1:03.99 | 8th · 1st on team | — | — | SR |
| 2020-01-18 | Penn 8 Team Select | 400m | 49.57 | 6th · 1st on team | — | -0.053 | SR |
| 2020-01-11 | Angry Birds Challenge | hj | 1.85m | — | — | -0.046 | |
| 2020-01-11 | Meet results → | Men's High Jump | 1.85m | — | — | — | |
| 2020-01-11 | Angry Birds Challenge | 400m | 49.66 | 1st · 1st on team | — | -0.046 | SR |
| 2019-12-08 | Knight Classic | hj | 1.86m | — | — | -0.045 | |
| 2019-12-08 | Meet results → | Men's High Jump | 1.86m | — | — | — | |
| 2019-12-08 | Knight Classic | 500m | 1:06.29 | 1st · 1st on team | — | -0.045 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | NEC Outdoor Track & Field Championships | 400mh | 54.47 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2019-05-05 | NEC Outdoor Track & Field Championships | 400mh | 55.05 | 9th · 2nd on team | — | -0.041 | |
| 2019-04-13 | Metropolitan Outdoor Track & Field Championships | 400mh | 55.69 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2019-04-06 | Houston Alumni Invitational | 400mh | 56.76 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:06.73 | 44th · 3rd on team | — | — | ★PR SR |
| 2019-03-21 | Meet results → | Men's 400 Hurdles | 55.3 | 11th · 1st on team | — | — | PR SR |
| 2019-03-15 | Meet results → | Men's 400 Hurdles | 57.68 | 15th · 1st on team | — | — | PR SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 500m | 1:06.46 | 24th · 1st on team | — | -0.057 | |
| 2019-02-16 | NEC Indoor Track & Field Championships | hj | 1.87m | — | — | -0.053 | |
| 2019-02-16 | NEC Indoor Track & Field Championships | 500m | 1:05.16 | 4th · 1st on team | — | -0.053 | |
| 2019-02-16 | NEC Indoor Track & Field Championships | 500m | 1:05.96 | 10th · 2nd on team | — | -0.053 | |
| 2019-02-15 | Meet results → | Men's High Jump | 1.87m | — | — | — | |
| 2019-02-08 | Meet results → | Men's High Jump | 1.89m | — | — | — | |
| 2019-02-08 | Fastrack National Indoor Invite | hj | 1.89m | — | — | -0.053 | |
| 2019-02-01 | Metropolitan Indoor Track & Field Championships | hj | 1.84m | — | — | -0.053 | |
| 2019-01-31 | Meet results → | Men's High Jump | 1.84m | — | — | — | |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 500m | 1:04.94 | 4th · 1st on team | — | -0.057 | SR |
| 2019-01-18 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2019-01-18 | NYC Gotham Cup | hj | NH | — | — | -0.053 | |
| 2019-01-18 | NYC Gotham Cup | 400m | 50.46 | 9th · 2nd on team | — | -0.053 | SR |
| 2019-01-12 | Angry Birds Invitational | 400m | 50.68 | 1st · 1st on team | — | -0.046 | SR |
| 2018-12-02 | Meet results → | Men's High Jump | 1.85m | — | — | — | |
| 2018-12-02 | Meet results → | Men's 1000 Meters | 2:48.08 | 5th · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 400m | 49.57 | 22nd · 3rd on team | — | -0.044 | |
| 2018-05-05 | Meet results → | Men's High Jump | 1.81m | — | — | — | |
| 2018-05-05 | Meet results → | Men's 400 Meters Preliminaries | 49.06 | 9th · 3rd on team | — | — | ★PR SR |
| 2018-05-05 | Meet results → | Men's 400 Meters Finals | 51.74 | 24th · 6th on team | — | — | ★PR SR |
| 2018-04-21 | Duke Invitational | 400m | 49.57 | 32nd · 1st on team | — | -0.043 | PR SR |
| 2018-04-21 | Duke Invitational | 800m | 1:56.57 | 46th · 1st on team | 109.3 | -0.043 | ★R RSR |
| 2018-04-13 | Meet results → | Men's 400 Meters | 49.66 | 7th · 1st on team | — | — | |
| 2018-04-07 | Meet results → | Men's Long Jump | 4.27m | — | — | — | |
| 2018-03-31 | Meet results → | Men's High Jump | 1.79m | — | — | — | |
| 2018-03-31 | Meet results → | Men's 400 Hurdles | 58.09 | 6th · 1st on team | — | — | PR SR |
| 2018-03-22 | Meet results → | Men's 400 Meters Preliminaries | 50.09 | 14th · 1st on team | — | — | PR SR |
| 2018-03-16 | Meet results → | Men's High Jump | 1.88m | — | — | — | |
| 2018-03-16 | Meet results → | Men's 400 Meters | 49.28 | 15th · 1st on team | — | — | ★PR SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 500m | 1:04.41 | 15th · 2nd on team | — | -0.057 | PR SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 500m | 1:03.85 | 10th · 1st on team | — | -0.057 | PR SR |
| 2018-02-24 | Meet results → | Men's 500 Meters | 1:03.97 | 1st · 1st on team | — | — | ★PR SR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | hj | 1.89m | — | — | -0.053 | |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 800m | 1:57.62 | 9th · 1st on team | 108.1 | -0.053 | |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 800m | 1:58.58 | 16th · 2nd on team | 107.2 | -0.053 | |
| 2018-02-16 | Meet results → | Men's High Jump | 1.89m | — | — | — | |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 800m | 1:56.42 | 52nd · 1st on team | 108.8 | -0.057 | ★PR R SR RSR |
| 2018-01-19 | NYC Gotham Cup | 800m | 1:58.53 | 9th · 1st on team | 107.3 | -0.053 | PR R SR RSR |
| 2018-01-13 | Lehigh Angry Birds Challenge | 800m | 2:02.72 | 16th · 2nd on team | 105.5 | -0.046 | PR R SR RSR |
| 2018-01-05 | Meet results → | Men's 500 Meters | 1:06.34 | 3rd · 1st on team | — | — | PR SR |
| 2017-12-01 | Meet results → | Men's 500 Meters | 1:06.74 | 3rd · 1st on team | — | — | PR SR |