Racecast

Max Gregoire

Tyngsborough (MA) · 12 · MIDLAND-WACHUSETTMA D34 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 128.6 2022 TF season
Best race 131.1 TF
Races 58
Seasons 6 2017 — 2022

RankedNation #1474·MA #31·MA D3 #10·MIDLAND-WACHUSETT #3·Team #2 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 18 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 124.0

Tyngsborough (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Wrentham Development Center 5000m 16:16.9 7th · 1st on team 127.7 -2.9% ★PR ★CR SR CSR
2021-11-06 Wrentham Development Center 5000m 16:33.8 7th · 1st on team 125.2 -2.9% PR CR SR CSR
2021-10-30 Hollis Hills Farm 5000m 18:07.4 2nd · 1st on team 121.3 +3.0% ★CR CSR
2021-10-23 Stanley Park 5000m 16:38.7 3rd · 1st on team 123.5 -3.7% PR ★CR SR CSR
2021-10-16 Cape Cod Fairgrounds 5000m 17:09.1 32nd · 1st on team 119.7 -5.0% SR CSR
2021-10-09 17th Annual Battle of the Border 4989m 16:19.8 17th · 1st on team 127.9 — ★PR ★CR SR CSR RSR
2021-09-25 Derryfield Park 5000m 17:39 14th · 1st on team 122.8 +0.7% ★CR SR CSR RSR

2020 XC 120.2

Tyngsborough (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-21 Highland Park 5000m 17:38 18th · 1st on team 122.8 +0.6% ★CR R CSR RSR
2020-11-18 Massachusetts Institute of Technology 5000m 18:20 2nd · 1st on team 115.8 -1.0% ★CR CSR
2020-10-19 Attleboro High School 5000m 17:37.9 57th · 1st on team 121.8 +0.3% ★CR R SR CSR RSR

2019 XC 116.8

Tyngsborough (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-30 Bowdoin Park 5000m 18:26.5 142nd · 1st on team 118.7 +3.9% ★CR CSR
2019-11-09 Gardner Municipal Golf Course 5000m 18:22.5 33rd · 1st on team 115.5 +1.0% ★CR CSR
2019-11-02 Wrentham Development Center 5000m 17:27.1 5th · 1st on team 117.4 -2.9% CR CSR
2019-10-26 2019 Midland-Wachusett League Cross Country Championships 5000m 17:38.6 3rd · 1st on team 119.0 — ★CR R CSR RSR
2019-10-19 Cape Cod Fairgrounds 5000m 16:58.8 49th · 1st on team 118.0 -5.0% PR ★CR SR CSR
2019-10-18 MSTCA Bob McIntyre Twilight XC Invitational 10/18 (D1) & 10/19 (D2) 5000m 16:58.9 49th · 1st on team — — PR ★CR SR CSR
2019-10-05 Alvirne High School 5000m 17:15.6 46th · 1st on team 118.8 -2.8% PR ★CR R SR CSR RSR
2019-09-28 Wrentham Development Center 3000m 10:34.7 5th · 1st on team 114.2 -1.2% ★PR ★CR SR CSR
2019-09-21 Hampshire College XC course 5000m 17:57 59th · 1st on team 116.5 -2.3% PR ★CR R SR CSR RSR
2019-09-14 Nashua High School South 5000m 18:10.7 1st · 1st on team 113.5 -2.3% PR ★CR SR CSR RSR

2018 XC 111.3

Tyngsborough (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Gardner Municipal Golf Course 5000m 18:26 58th · 3rd on team 116.4 +1.0% CR R CSR RSR
2018-11-10 MIAA Central MA XC Divisional Championship 5000m 18:25.7 59th · 3rd on team — — ★CR CSR
2018-11-03 Frank Mooney XC Invitational 3000m 11:03.4 10th · 1st on team — — PR ★CR SR CSR
2018-11-03 Wrentham Development Center 3000m 11:03.3 10th · 1st on team 109.1 -1.2% PR CR SR CSR
2018-10-31 Midland-Wachusett League XC Championships 5000m 19:16.3 14th · 4th on team 108.1 — ★CR CSR
2018-10-20 Goddard Memorial State Park 5000m 18:12.9 91st · 4th on team 113.9 -2.3% PR ★CR R SR CSR RSR
2018-10-13 Northfield Mountain Recreation Center 5000m 19:30.4 112th · 3rd on team 111.6 +2.7% PR ★CR R SR CSR RSR
2018-10-13 Bay State XC Invitational 5000m 19:30.5 112th · 3rd on team — — ★CR CSR
2018-09-29 Wrentham Development Center 3000m 11:10.1 17th · 1st on team 108.6 -1.2% PR CR R SR CSR RSR
2018-09-29 Frank Kelley XC Invitational -HS Only 3000m 11:10.2 17th · 1st on team — — ★CR CSR

2017 XC 100.3

Tyngsborough (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Wrentham Development Center 3000m 11:35.2 51st · 1st on team 102.3 -1.2% PR CR R SR CSR RSR
2017-10-28 2017 Midland Wachusett League Cross Country Championships 5000m 20:42 39th · 10th on team 101.5 — PR ★CR R SR CSR RSR
2017-10-14 Goddard Memorial State Park 4000m 15:44 70th · 2nd on team 101.2 -2.4% ★PR ★CR R SR CSR RSR
2017-09-30 Wrentham Development Center 3000m 11:54.94 59th · 1st on team 99.0 -1.2% PR CR R SR CSR RSR
2017-09-23 Hampshire College XC course 5000m 21:14 52nd · 2nd on team 97.6 -2.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 124.4

Tyngsborough (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-11 New England Interscholastic Outdoor Track and Field Championships 800m 1:54.14 4th · 1st on team 131.1 -1.3% ★PR ★R SR RSR
2022-06-04 MIAA Meet of Champions 1mile 4:38.42 22nd · 1st on team 120.4 -1.7%
2022-06-04 MIAA Meet of Champions 800m 1:56.25 2nd · 1st on team 128.5 -1.7% PR SR
2022-05-27 MIAA Division 6 Championship 800m 1:58.5 1st · 1st on team 126.4 -1.7% SR
2022-05-27 MIAA Division 6 Championship 2miles 9:52.75 2nd · 1st on team 122.3 -1.7% ★PR SR
2022-05-27 MIAA Division 6 Championship 1mile 4:21.28 2nd · 1st on team 128.6 -1.7% ★PR SR
2022-05-18 Meet results → Men's 2 Mile 10:27.63 1st · 1st on team 117.0 — ★PR SR
2022-05-18 Meet results → Men's 800 Meters 2:06.68 1st · 1st on team 119.6 — SR
2022-05-14 Meet results → Men's Mile 4:22.24 1st · 1st on team 129.6 — ★PR R SR RSR
2022-05-07 Weston Twilight Invitational 800m 1:59.15 5th · 1st on team 126.7 -1.5% SR RSR
2022-01-15 East Coast Invitational VT 1mile 4:48.63 24th · 1st on team 118.4 -0.8% SR RSR

2021 TF 126.2

Tyngsborough (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-26 MIAA All-State Championships 800m 1:57.43 13th · 1st on team 127.1 -2.2% PR SR
2021-06-17 Meet results → Men's 800 Meters 1:57.97 2nd · 1st on team 129.1 — ★PR R SR RSR
2021-06-12 District E Boys Championship 1mile 4:39.84 2nd · 1st on team 122.2 -0.2% PR SR
2021-06-06 MSTCA Jim Hoar Invitational 800m 1:59.54 3rd · 1st on team 126.3 -1.1% PR R SR RSR

2019 TF 110.2

Tyngsborough (MA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-15 Meet results → Boys 1 Mile Run D 5:00.02 3rd · 1st on team 114.5 — ★PR SR RSR
2019-05-11 Meet results → Boys 1 Mile Run Class B 5:01.11 9th · 1st on team 114.1 — ★PR SR RSR
2019-04-13 Pelham Invitational 800m 2:21.44 12th · 2nd on team 107.5 0.0% PR SR
2019-04-13 Pelham Invitational 3200m 11:34.93 6th · 1st on team 106.4 0.0% ★PR SR
2019-01-19 East Coast Invitational 1mile 5:14.27 61st · 2nd on team 110.0 -0.8% PR SR RSR
2018-12-27 Rhode Island Classic 1mile 5:17.72 8th · 1st on team 108.5 -0.8% PR SR RSR
2018-12-22 BU Mini Meet #3 1mile 5:51.04 136th · 3rd on team — -2.6% PR SR

2018 TF 105.1

Tyngsborough (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-16 Meet results → Boys 1 Mile Run D 5:26.04 8th · 1st on team 105.1 — PR R SR RSR