Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 20:32.2 | 143rd · 11th on team | 104.5 | +0.008 | CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:09 | 194th · 4th on team | 116.6 | -0.011 | SR CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 19:32.2 | 74th · 3rd on team | 105.5 | -0.053 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-10 | Woodberry Forest 5K Course | 5000m | 19:14.3 | 44th · 2nd on team | 114.8 | +0.008 | ★CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:49 | 135th · 2nd on team | 120.6 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 18:59.9 | 78th · 2nd on team | 113.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 19:46.8 | 92nd · 4th on team | 104.3 | -0.053 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-11 | Woodberry Forest 5K Course | 5000m | 19:18.7 | 72nd · 3rd on team | 112.5 | +0.008 | CR R CSR RSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 21:02 | 142nd · 3rd on team | 102.2 | -0.011 | CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 19:18.5 | 271st · 7th on team | 110.5 | -0.013 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 20:25.3 | 169th · 7th on team | 101.2 | -0.053 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Woodberry Forest 5K Course | 5000m | 22:00.5 | 176th · 5th on team | 100.3 | +0.008 | CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 28:34.4 | 185th · 2nd on team | — | +0.023 | ★CR CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 20:18 | 79th · 1st on team | 106.1 | -0.011 | PR CR R SR CSR RSR |
| 2004-09-08 | Mount Saint Mary's University | 5000m | 21:56.3 | 177th · 6th on team | 93.0 | -0.053 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | WCAC Championship | 3200m | 11:13.63 | 14th · 2nd on team | 108.1 | -0.045 | ★PR SR RSR |
| 2008-05-03 | 27th General Philip Draper Invitational | 3200m | 11:25.19 | 29th · 2nd on team | 106.7 | -0.043 | SR RSR |
| 2008-02-09 | Meet results → | Men's 1600 Meters | 5:07.46 | 15th · 1st on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Men's 1600 Meters | 5:17.58 | 66th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 800m | 2:21.4 | 22nd · 3rd on team | — | — | ★PR SR |
| 2007-05-19 | Race results → | 3200m | 11:27.35 | 14th · 2nd on team | — | — | |
| 2007-05-05 | 26th General Philip Draper Invitational | 3200m | 11:18.91 | 20th · 1st on team | 105.7 | -0.043 | PR SR |
| 2007-03-24 | Saxon Classic | 1600m | 5:10.57 | 13th · 3rd on team | 110.7 | -0.011 | RSR |
| 2007-02-10 | Meet results → | Men's 3200 Meters | 11:46.03 | 17th · 2nd on team | — | — | ★PR SR |
| 2007-02-10 | Meet results → | Men's 1600 Meters | 5:13.01 | 18th · 2nd on team | — | — | PR SR |
| 2007-01-13 | Montgomery Invitational | 1600m | 5:09.28 | 63rd · 1st on team | 108.5 | -0.045 | RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 11:40.02 | 37th · 1st on team | 104.1 | -0.045 | SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1600m | 5:09.26 | 42nd · 1st on team | 108.4 | -0.045 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-25 | Carolyn Legard Relays | 1600m | 5:40.49 | 39th · 3rd on team | 98.1 | -0.037 | SR RSR |
| 2006-03-25 | Race results → | 1600m | 5:22.55 | 62nd · 3rd on team | — | — | SR |
| 2006-03-25 | Race results → | 3200m | 11:59.4 | 79th · 3rd on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-07 | 24th General Philip Draper Invitational | 3200m | 11:39.91 | 32nd · 1st on team | 103.6 | -0.043 | PR SR RSR |
| 2004-12-27 | Friends of Indoor Track Invitational | 1600m | 5:21.95 | 43rd · 1st on team | 102.7 | -0.045 | PR SR RSR |
| 2004-12-10 | GMU HS Invitational | 3200m | 12:21.15 | 28th · 2nd on team | 98.8 | -0.042 | PR SR RSR |