Jakob Twigg
Mill Valley (KS) · 12 · SUNFLOWERKS D3A · Compare head to head
Athlete rating
119.4
2019 TF season
Races
11
Seasons
5
2015 — 2019
RankedNation #20651·KS #311·KS D3A #230·SUNFLOWER #71·Team #16
?
Training paces
& VO2max →
critical speed
6:20/mi, fitted from
6 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2018 XC
114.7
Mill Valley (KS) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-11 |
Yankton Trail Park
|
5000m |
17:48.9 |
283rd
· 1st on team |
119.2 |
+0.016 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-09-29 |
Ray-Pec HS
|
5000m |
18:22.7 |
20th
· 1st on team |
113.6 |
+0.016 |
★CR
CSR
|
| 2018-09-22 |
Rim Rock Farm
|
5000m |
19:19.3 |
108th
· 9th on team |
109.6 |
+0.023 |
★CR
CSR
|
| 2018-09-01 |
Johnson County Community College
|
5000m |
18:09.1 |
11th
· 1st on team |
116.3 |
+0.010 |
PR
★CR
R
SR
CSR
RSR
|
2017 XC
105.3
Mill Valley (KS) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-12 |
Johnson County Community College
|
5000m |
19:14.2 |
37th
· 6th on team |
108.4 |
+0.010 |
CR
SR
CSR
RSR
|
| 2017-09-30 |
Ray-Pec HS
|
5000m |
19:48.8 |
86th
· 4th on team |
106.2 |
+0.016 |
CR
SR
CSR
RSR
|
| 2017-09-09 |
Jones Youth Park
|
5000m |
20:41.9 |
87th
· 12th on team |
101.2 |
+0.017 |
★CR
SR
CSR
RSR
|
2016 XC
94.6
Mill Valley (KS) · Grade Senior
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-01 |
Seaman XC Invitational
|
5000m |
18:20.7 |
7th
· 3rd on team |
94.6 |
— |
PR
★CR
SR
CSR
RSR
|
Track & Field
TF speed rating
2015 TF
114.5
Monticello Trails (KS) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-06 |
KVL MS League
|
1600m |
5:57.54 |
14th
· 1st on team |
114.5 |
-0.022 |
★PR
R
SR
RSR
|
