Racecast

Ezra Lawson

Socastee (SC) · 12 · SC D2HORRY5A · Compare head to head

Athlete rating 113.1 2021 TF season
Best race 118.9 XC
Races 17
Seasons 5 2017 — 2021

RankedNation #31982·SC #313·SC D2 #93·Team #3 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 8 races in 2020

Cross Country

2020 XC 118.9

Socastee (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-26 Freedom Florence 5000m 17:59.8 8th · 1st on team 118.9 -0.010 ★CR ★R SR CSR RSR

2019 XC 102.9

Socastee (SC) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Camden 5000m 21:14.4 136th · 2nd on team 102.9 +0.028 ★CR SR CSR RSR

2018 XC 109.9

Socastee (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-17 Freedom Florence 5000m 19:38.4 22nd · 7th on team 108.6 -0.010 CR CSR
2018-10-06 Darlington Middle School 5000m 19:15.2 37th · 2nd on team 112.5 +0.008 ★CR CSR RSR
2018-09-08 Sandhills Research Center 5000m 19:38.8 236th · 6th on team 108.1 -0.005 ★CR CSR
2018-09-01 North Myrtle Beach Sports Complex 5000m 19:11.6 17th · 4th on team 110.2 -0.013 ★CR SR CSR RSR

2017 XC 114.3

Socastee (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Wannamaker County Park 5000m 17:48.7 34th · 4th on team 117.3 -0.010 ★PR ★CR R SR CSR RSR
2017-09-23 West Florence 5000m 19:19 1st · 1st on team 111.3 +0.012 PR ★CR R SR CSR RSR

Track & Field

2021 TF 110.9

Socastee (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-15 SCHSL Class 5A State Qualifier 3200m 11:37.78 28th · 1st on team 103.9 -0.049
2021-05-01 SCHSL Region 6-5A 3200m 10:39.44 2nd · 1st on team 114.5 -0.044 ★PR SR RSR
2021-04-21 Horry County Championship 1600m 5:04.32 5th · 2nd on team 112.8 -0.027 ★PR SR RSR
2021-04-21 Horry County Championship 3200m 10:58.5 4th · 1st on team 113.2 -0.027 PR SR RSR
2021-03-27 Bob Jenkins Coaches Classic Region 5 3200m 11:00.22 4th · 1st on team 110.4 -0.047 PR SR
2021-03-20 Island Invitational 1600m 5:04.4 13th · 1st on team 111.1 -0.047 SR RSR
2021-03-20 Island Invitational 3200m 11:03.39 9th · 1st on team 110.7 -0.047 PR SR

2019 TF 109.5

Socastee (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-16 Island Invitational 1600m 5:06.99 13th · 2nd on team 109.5 -0.047 SR RSR

2018 TF 111.5

Socastee (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-26 SCHSL Region 6-AAAAA 1600m 5:04.38 9th · 2nd on team 111.5 -0.037 PR SR RSR