Racecast

Alex Romaine

Greenwood Christian (SC) · 12 · SC D3AGREENWOOD-ABBEVILLE · Compare head to head

Athlete rating 112.2 2023 XC season
Best race 141.4 XC
Races 58
Seasons 8 2017 — 2024

RankedNation #47242·SC #525·SC D3A #67·Team #7 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 11 races in 2022

Rating scale ?

Cross Country

2023 XC 111.1

Greenwood Christian (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Heathwood Hall 5000m 18:49 19th · 2nd on team 109.8 -0.030 CSR
2023-10-19 Va-Du-Mar Park 5000m 19:08 10th · 3rd on team 112.6 +0.031 CSR
2023-09-23 Lander/Connie Maxwell Invite 5000m 18:46.2 66th · 2nd on team 112.3 -0.001 ★CR SR CSR
2023-09-16 Headwaters Long Cane Creek 5000m 19:22.9 22nd · 1st on team 112.9 +0.038 CSR RSR
2023-09-09 Heathwood Hall 5000m 18:49.6 79th · 2nd on team 109.1 -0.030 SR CSR
2023-09-02 Milliken Plant Course 5000m 19:07.7 115th · 2nd on team 111.3 +0.007 ★CR SR CSR RSR
2023-08-26 Hillcrest HS 5000m 19:37.1 32nd · 1st on team 109.9 +0.013 SR CSR RSR

2022 XC 113.2

Greenwood Christian (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Heathwood Hall 5000m 18:07.9 15th · 1st on team 112.7 -0.030 ★PR ★CR SR CSR
2022-10-20 Va-Du-Mar Park 5000m 19:06 4th · 1st on team 113.8 +0.031 ★CR CSR
2022-09-24 Lander/Connie Maxwell Invite 5000m 19:04.5 74th · 1st on team 111.2 -0.001 CR SR CSR
2022-09-17 Headwaters Long Cane Creek 5000m 19:07.4 13th · 1st on team 115.3 +0.038 ★CR SR CSR
2022-09-10 The Preserve 5000m 21:53.1 22nd · 1st on team 116.9 +0.204 ★CR CSR RSR
2022-08-27 Hillcrest HS 5000m 19:52.5 25th · 1st on team 109.2 +0.013 SR CSR RSR

2021 XC 111.8

Greenwood Christian (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Heathwood Hall 5000m 18:54.3 14th · 3rd on team 109.9 -0.030 SR CSR
2021-10-21 Va-Du-Mar Park 5000m 19:37.2 8th · 3rd on team 113.7 +0.031 CSR
2021-09-25 Oasis Farm of Connie Maxwell Children's Home 5000m 19:12.8 89th · 2nd on team 111.7 +0.003 ★CR CSR
2021-09-18 Headwaters Long Cane Creek 5000m 19:43.2 7th · 2nd on team 114.4 +0.038 CSR RSR
2021-09-11 Heathwood Hall 5000m 19:00.8 47th · 2nd on team 110.9 -0.030 SR CSR RSR
2021-08-28 Hillcrest HS 5000m 19:47.5 68th · 2nd on team 110.1 +0.013 SR CSR RSR

2020 XC 116.8

Greenwood Christian (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Heathwood Hall 5000m 18:13.5 8th · 1st on team 114.5 -0.030 CR CSR
2020-10-06 Greenwood HS 5000m 18:11.8 9th · 2nd on team 119.5 +0.008 PR ★CR SR CSR RSR
2020-09-19 Headwaters Long Cane Creek 5000m 19:31.3 16th · 2nd on team 113.8 +0.038 CR CSR
2020-09-12 Erskine College 5000m 19:20.1 13th · 1st on team 118.2 +0.061 ★CR CSR RSR
2020-09-05 Hillcrest HS 5000m 18:19.9 37th · 1st on team 117.8 +0.013 PR ★CR SR CSR RSR

2019 XC 137.1

Greenwood Christian (SC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Va-Du-Mar Park 5000m 19:19.3 16th · 6th on team 140.8 +0.031 CR CSR
2019-10-15 Wren HS 5000m 18:46 21st · 5th on team 141.4 +0.009 PR ★CR ★R SR CSR RSR
2019-10-02 Heathwood Hall 5000m 19:27.5 56th · 6th on team 132.3 -0.030 PR CR SR CSR
2019-09-14 Milliken Plant Course 5000m 19:41.6 194th · 6th on team 133.7 +0.007 PR CR R SR CSR RSR

2018 XC 119.8

Greenwood Christian (SC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Heathwood Hall 5000m 20:51.7 52nd · 7th on team 122.5 -0.030 PR CR SR CSR
2018-10-09 Va-Du-Mar Park 5000m 22:08 34th · 7th on team 123.1 +0.031 CR R CSR RSR
2018-10-02 Oasis Farm of Connie Maxwell Children's Home 5000m 21:59 87th · 7th on team 120.7 +0.003 PR CR R SR CSR RSR
2018-09-22 Greenwood HS 5000m 23:28.2 144th · 7th on team 113.0 +0.008 PR CR R SR CSR RSR

2017 XC 97.3

Greenwood Christian (SC) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Greenwood HS 5000m 26:57 59th · 7th on team 98.2 +0.008 PR CR R SR CSR RSR
2017-09-23 Oasis Farm of Connie Maxwell Children's Home 5000m 27:18.8 110th · 4th on team 96.4 +0.003 PR CR R SR CSR RSR

Track & Field

2024 TF 97.9

Greenwood Christian (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-18 SCISA Region 3-3A Championship 3200m 12:32.3 5th · 1st on team 96.7 -0.038 SR RSR
2024-04-18 SCISA Region 3-3A Championship 1600m 5:38.79 5th · 1st on team 99.2 -0.038 SR RSR

2023 TF 104.8

Greenwood Christian (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-05 SCISA Track and Field Championships - Division II 1600m 5:14.6 13th · 1st on team 105.9 -0.040
2023-05-05 SCISA Track and Field Championships - Division II 3200m 11:50.98 12th · 1st on team 101.0 -0.040
2023-04-24 Lakelands Invitational 1600m 5:07.42 2nd · 2nd on team 108.0 -0.045 ★PR SR RSR
2023-04-24 Lakelands Invitational 3200m 11:28.63 1st · 1st on team 104.0 -0.045 SR
2023-04-20 SCISA Region 2-2A 1600m 5:22.5 6th · 1st on team 104.3 -0.038 PR SR RSR
2023-04-20 SCISA Region 2-2A 3200m 11:30.6 3rd · 1st on team 105.4 -0.038 SR RSR

2022 TF 103.0

Greenwood Christian (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 SCISA Track and Field Championships 3200m 11:24.66 5th · 1st on team 107.0 -0.037 ★PR SR RSR
2022-05-07 SCISA Track and Field Championships 1600m 5:25.98 10th · 2nd on team 103.9 -0.037 PR SR
2022-04-09 Viking Invitational 1600m 5:37.9 12th · 1st on team 99.5 -0.045 SR RSR
2022-04-09 Viking Invitational 3200m 11:52.44 10th · 1st on team 101.4 -0.045 SR RSR

2021 TF 102.1

Greenwood Christian (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-01 SCISA Championship 3200m 11:34.68 7th · 1st on team 106.2 -0.037 PR SR RSR
2021-04-28 Lakelands Invitational 3200m 11:41 5th · 1st on team 103.6 -0.051 PR SR RSR
2021-04-22 SCISA Region 2-2A 3200m 11:55 2nd · 1st on team 102.4 -0.038 PR SR
2021-04-22 SCISA Region 2-2A 1600m 5:39.3 9th · 3rd on team 99.6 -0.038
2021-04-12 Viking Invitational 3200m 11:55.31 7th · 1st on team 102.6 -0.045 PR SR RSR
2021-04-12 Viking Invitational 1600m 5:33.44 8th · 1st on team 101.3 -0.045 PR SR
2021-03-19 Emerald Home Meet #1 1600m 5:35.11 3rd · 1st on team 101.1 -0.045 PR SR RSR
2021-03-19 Emerald Home Meet #1 3200m 12:15.09 2nd · 1st on team 100.0 -0.045 PR SR

2020 TF 114.5

Greenwood Christian (SC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-10 Emerald Home Meet #1 3200m 12:27.87 4th · 2nd on team 113.9 -0.045 SR RSR
2020-03-10 Emerald Home Meet #1 1600m 5:45.87 7th · 4th on team 115.2 -0.045 PR SR RSR

2019 TF 111.1

Greenwood Christian (SC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-30 Viking Invitational 3200m 12:24.64 9th · 2nd on team 114.7 -0.045 PR SR RSR
2019-03-07 Ninety-Six Home Meet 3200m 13:11 8th · 2nd on team 107.4 -0.051 PR SR RSR