Emily Howard
Tolland (CT) · 12 · CCCCT DM · Compare head to head
Athlete rating
131.9
2012 TF season
Races
26
Seasons
4
2009 — 2012
RankedNation #1027·CT #17·CT DM #8·CCC #12·Team #2
?
Training paces
& VO2max →
critical speed
7:10/mi, fitted from
7 races in 2011
Cross Country
2011 XC
122.5
Tolland (CT) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-08 |
Wickham Park
|
5000m |
21:28 |
146th
· 4th on team |
119.5 |
-0.018 |
|
| 2011-10-29 |
Wickham Park
|
5000m |
20:03 |
8th
· 2nd on team |
127.0 |
-0.018 |
★PR
★CR
SR
CSR
RSR
|
| 2011-10-08 |
Wickham Park
|
5000m |
21:29 |
51st
· 2nd on team |
120.6 |
-0.018 |
CSR
|
| 2011-09-24 |
Goddard Memorial State Park
|
5000m |
20:12 |
3rd
· 1st on team |
122.8 |
-0.049 |
PR
★CR
SR
CSR
RSR
|
2010 XC
120.5
Tolland (CT) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-05 |
Wickham Park
|
5000m |
20:57 |
86th
· 2nd on team |
121.9 |
-0.018 |
|
| 2010-10-30 |
Wickham Park
|
5000m |
20:44 |
13th
· 2nd on team |
123.9 |
-0.018 |
PR
CR
SR
CSR
RSR
|
| 2010-10-09 |
Wickham Park
|
5000m |
21:29 |
51st
· 2nd on team |
120.8 |
-0.018 |
CR
CSR
RSR
|
| 2010-09-18 |
Windham High School
|
5000m |
21:08 |
25th
· 3rd on team |
115.5 |
-0.055 |
PR
★CR
SR
CSR
RSR
|
2009 XC
111.3
Tolland (CT) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-21 |
Wickham Park
|
5000m |
22:54.5 |
18th
· 4th on team |
112.7 |
-0.018 |
CR
R
CSR
RSR
|
| 2009-10-10 |
Wickham Park
|
5000m |
23:13 |
92nd
· 2nd on team |
112.3 |
-0.018 |
CR
R
CSR
RSR
|
| 2009-09-19 |
Windham High School
|
5000m |
22:49 |
16th
· 5th on team |
109.1 |
-0.055 |
PR
CR
R
SR
CSR
RSR
|