Emily Sposato

2020 XC 89.3

Port Chester (NY) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-26	Crawford Park	5000m	30:07	3rd · 2nd on team	88.3	+0.014
2020-10-22	Crawford Park	5000m	29:37	3rd · 2nd on team	90.3	+0.014	★CR SR CSR RSR

2019 XC 92.9

Port Chester (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-26	Croton Point Park	5000m	26:41.1	181st · 4th on team	92.5	-0.048	SR CSR
2019-10-12	Byram Hills	4828m	27:25	86th · 3rd on team	93.2	+0.018	★PR ★CR SR CSR RSR
2019-09-28	White Plains HS	5000m	27:59.4	48th · 3rd on team	93.1	-0.002	SR CSR RSR

2018 XC 96.1

Port Chester (NY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-27	Croton Point Park	5000m	25:24.6	176th · 3rd on team	98.7	-0.048	★PR ★CR SR CSR RSR
2018-09-29	White Plains HS	5000m	27:53.5	42nd · 3rd on team	93.6	-0.002	PR ★CR SR CSR RSR

2017 XC 98.0

Port Chester (NY) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-18	Croton Point Park	2400m	12:11.5	12th · 3rd on team	100.6	+0.062	★PR ★CR ★R SR CSR RSR
2017-10-14	Byram Hills	2414m	11:50.8	22nd · 1st on team	100.3	+0.024	★PR ★CR R SR CSR RSR
2017-09-21	White Plains HS	2414m	14:39.4	30th · 5th on team	93.1	+0.174	PR ★CR R SR CSR RSR

2021 TF 90.8

Port Chester (NY) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-29	Fox Lane (Westchester) Invitational	800m	3:23.82	12th · 1st on team	89.8	-0.049
2021-05-25	Section 1 League 1D Champs	400m	1:18.65	9th · 3rd on team	—	-0.053	★PR SR
2021-05-25	Section 1 League 1D Champs	800m	3:17.79	12th · 2nd on team	91.7	-0.053	SR RSR

2020 TF 94.0

Port Chester (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-01-12	Section 1 League Championships #1	1000m	3:59.96	14th · 1st on team	98.6	-0.050	SR RSR
2020-01-07	Section 1 Dendy #3	1000m	4:15.7	33rd · 1st on team	94.4	-0.028	SR
2020-01-04	26th Hispanic Games	1500m	6:57.83	210th · 1st on team	90.5	-0.050
2020-01-04	26th Hispanic Games	1mile	7:26.02	210th · 1st on team	91.9	-0.050	★PR SR
2019-12-15	Section 1 Kickoff #2	1500m	6:39.99	46th · 2nd on team	94.6	-0.050	SR RSR

2019 TF 96.3

Port Chester (NY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-03	Somers Lions Invitational	800m	3:12.09	64th · 1st on team	95.2	-0.045	★PR SR
2019-05-03	Joe Wynne Somers Lions Club Invitational	800m	3:12.09	19th · 1st on team	95.2	-0.045
2019-04-06	Ossining Relays	400m	1:20.89	14th · 1st on team	—	-0.035	PR SR
2019-01-19	New Balance Games	1000m	3:58.12	131st · 2nd on team	99.1	-0.050	★PR SR RSR
2019-01-13	Section I League 1-D Championships	1500m	6:30.16	10th · 2nd on team	97.0	-0.050	★PR SR RSR
2018-12-16	Section I Kick Off 2	1500m	6:38.22	26th · 1st on team	94.9	-0.050	PR SR RSR

2018 TF 93.0

Port Chester (NY) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-21	Westchester County JV Championships	1500m	6:46.08	32nd · 2nd on team	93.8	-0.041
2018-05-05	Joe Wynne Somers Lions Club Invitational	1500m	6:39.46	57th · 3rd on team	95.2	-0.045	PR SR RSR
2018-04-17	Section 1 League 1D Championships	1500m	6:41.62	25th · 2nd on team	95.1	-0.039	PR SR RSR
2018-01-14	Section I League I-D Championships	1000m	4:21.63	16th · 2nd on team	90.0	-0.050	PR SR
2018-01-03	Rockland Coaches Invitational	1000m	4:24.2	50th · 1st on team	90.9	-0.028	PR SR RSR
2017-12-10	New York Section I Kick Off #2	600m	2:25.95	88th · 7th on team	—	-0.050	★PR SR
2017-12-10	New York Section I Kick Off #2	300m	57.63	190th · 3rd on team	—	-0.050	★PR SR