Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Aspen Ridge Golf Course | 8000m | 31:29.1 | 80th · 12th on team | 93.4 | +0.020 | ★CR CSR |
| 2021-10-23 | Riverside Park | 8000m | 30:36.1 | 205th · 5th on team | 93.6 | +0.013 | ★CR SR CSR RSR |
| 2021-10-09 | Seminole Valley Park | 8000m | 30:40.6 | 100th · 11th on team | 93.5 | -0.006 | SR CSR RSR |
| 2021-09-25 | DMACC Ankeny Campus | 8000m | 31:42.3 | 72nd · 12th on team | 90.5 | -0.007 | ★CR CSR |
| 2021-09-11 | Crow Creek Park | 8000m | 31:10.6 | 27th · 9th on team | 92.8 | +0.001 | ★CR SR CSR RSR |
| 2021-09-04 | Emeis Park | 5000m | 19:12 | 14th · 10th on team | 92.0 | +0.022 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Cow Creek Park | 8000m | 30:36.4 | 42nd · 6th on team | 94.5 | +0.001 | SR CSR RSR |
| 2020-10-24 | Seminole Valley Park | 8000m | 30:39.3 | 68th · 10th on team | 93.0 | -0.006 | SR CSR RSR |
| 2020-10-10 | Seminole Valley Park | 8000m | 31:01.7 | 173rd · 8th on team | 92.7 | -0.006 | SR CSR RSR |
| 2020-09-26 | St. Ambrose University | 8000m | 32:28 | 24th · 9th on team | 88.1 | -0.005 | ★CR SR CSR |
| 2020-09-12 | Crow Creek Park | 6000m | 23:47.2 | 31st · 9th on team | 89.8 | +0.005 | ★CR SR CSR |
| 2020-09-05 | St. Ambrose University | 4000m | 14:58 | 10th · 7th on team | 92.2 | +0.008 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Robinhurst Golf Course | 8000m | 30:48 | 84th · 13th on team | 92.1 | +0.001 | ★CR CSR |
| 2019-10-26 | Seminole Valley Park | 8000m | 30:34.1 | 148th · 9th on team | 92.2 | -0.006 | ★CR CSR |
| 2019-10-12 | Cow Creek Park | 8000m | 31:22.8 | 40th · 11th on team | 90.5 | +0.001 | CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 29:34.8 | 416th · 8th on team | 96.6 | +0.004 | ★PR ★CR SR CSR |
| 2019-09-20 | Detweiller Park | 7998m | 31:40.1 | 140th · 8th on team | 90.7 | +0.009 | ★PR ★CR SR CSR |
| 2019-08-30 | Channahon Park | 5000m | 17:42.5 | 78th · 4th on team | 97.2 | -0.015 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Cow Creek Park | 8000m | 30:06.5 | 75th · 11th on team | 94.4 | +0.001 | PR ★CR SR CSR |
| 2018-10-20 | Noelridge Park | 8000m | 31:29.4 | 230th · 10th on team | 91.5 | +0.011 | ★CR SR CSR |
| 2018-09-22 | Dr. Leeson Park - | 8000m | 31:37.4 | 50th · 4th on team | 91.6 | +0.022 | ★CR SR CSR |
| 2018-09-14 | Detweiller Park | 7998m | 30:25.9 | 118th · 9th on team | 95.9 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2018-08-31 | Channahon Community Park | 5000m | 18:34.8 | 66th · 11th on team | 94.1 | -0.015 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wing Park Golf Course | 8000m | 31:47.2 | 109th · 15th on team | 91.1 | +0.026 | ★CR CSR |
| 2017-10-07 | Credit Island Golf Course | 8000m | 31:20.8 | 104th · 11th on team | 90.0 | -0.004 | PR ★CR SR CSR |
| 2017-09-22 | Saukie Golf Course | 6437m | 24:24.5 | 188th · 12th on team | 95.2 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Luther College | 6437m | 25:28.7 | 111th · 13th on team | 90.1 | +0.020 | ★PR ★CR SR CSR |
| 2017-09-01 | Spring Lake State Park | 6000m | 22:35.8 | 45th · 12th on team | 91.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-19 | CCAC Indoor Championships | 1mile | 5:05 | 14th · 4th on team | 94.9 | -0.036 | ★PR SR |
| 2022-02-11 | Monmouth College Fighting Scot Invitational | 3000m | 9:59.73 | 5th · 1st on team | 96.1 | -0.037 | ★PR SR RSR |
| 2022-01-29 | Fighting Bee Invitational | 5000m | 17:51.41 | 21st · 4th on team | 92.6 | -0.044 | SR RSR |
| 2022-01-21 | Bumble Rumble | 1000m | 3:07.2 | 11th · 4th on team | 89.4 | -0.044 | ★PR SR |
| 2022-01-15 | Battle In The Hive | 1mile | 5:19.09 | 12th · 3rd on team | 90.0 | -0.044 | |
| 2021-12-11 | Finals Week Indoor Invitational | 1mile | 5:12.73 | 13th · 7th on team | 92.4 | -0.044 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Chicagoland Collegiate Athletic Conference Outdoor Championship | 1500m | 4:46.32 | 16th · 3rd on team | 93.3 | -0.027 | ★PR SR |
| 2021-05-01 | Olivet Nazarene Invitational | 1500m | 5:06.71 | 34th · 4th on team | 87.8 | -0.025 | |
| 2021-04-23 | Viking Classic | 5000m | 17:35.05 | 12th · 4th on team | 95.8 | -0.018 | SR RSR |
| 2021-04-10 | Warrior Opener | 1500m | 4:58.32 | 58th · 2nd on team | 90.0 | -0.027 | |
| 2021-03-19 | ONU Spring Opener | 1500m | 4:56.76 | 10th · 5th on team | 90.7 | -0.025 | PR SR |
| 2021-02-20 | CCAC Indoor Championships | 3000m | 10:03.5 | 14th · 3rd on team | 95.8 | -0.044 | PR SR RSR |
| 2021-02-12 | COVID Season Finale | 1mile | 5:08.54 | 9th · 2nd on team | 93.7 | -0.044 | SR |
| 2021-02-06 | Meet results → | Men's 3000 Meters | 9:58.68 | 5th · 1st on team | — | — | SR |
| 2021-01-30 | Bumble Rumble | 1mile | 5:13.12 | 5th · 2nd on team | 92.3 | -0.044 | SR |
| 2021-01-30 | Bumble Rumble | 1000m | 3:24.67 | 5th · 4th on team | 82.2 | -0.044 | PR SR |
| 2021-01-23 | SAU Opener | 3000m | 10:15.63 | 4th · 2nd on team | 93.9 | -0.044 | SR RSR |
| 2021-01-16 | Meet results → | Men's Mile | 5:13.92 | 6th · 2nd on team | — | — | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-13 | St. Ambrose Finals Week Dual | 3000m | 10:08.71 | 9th · 4th on team | 95.1 | -0.044 | PR SR RSR |
| 2019-12-06 | Meet results → | Men's Mile | 5:08.6 | 6th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Meet results → | Men's Long Jump | 3.93m | — | — | — | |
| 2019-05-04 | CCAC Outdoor Track & Field Championships | 5000m | 17:02.92 | 14th · 2nd on team | 99.3 | -0.027 | |
| 2019-04-18 | Augustana Women's Invitational/Meet of Champions | 5000m | 16:58.53 | 20th · 2nd on team | 100.1 | -0.028 | ★PR ★R SR RSR |
| 2019-04-13 | Meet results → | Men's 5000 Meters | 17:12.91 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 3000 Meters | 9:57.97 | 10th · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Viking Olympics | 5000m | 17:21.22 | 50th · 2nd on team | 97.8 | -0.028 | PR R SR RSR |
| 2019-02-15 | Meet results → | Men's 3000 Meters | 10:04.61 | 19th · 2nd on team | — | — | PR SR |
| 2019-02-09 | Meet results → | Men's Long Jump | 3.66m | — | — | — | |
| 2019-02-09 | Monmouth College Fighting Scot Invite | lj | 3.66m | — | — | -0.037 | |
| 2019-02-09 | Monmouth College Fighting Scot Invite | 1mile | 5:06.48 | 17th · 2nd on team | 95.4 | -0.037 | PR SR RSR |
| 2019-02-01 | Meet results → | Men's Mile | 5:09.78 | 39th · 3rd on team | — | — | PR SR |
| 2019-01-26 | St. Ambrose Invitational | 3000m | 10:13.85 | 17th · 3rd on team | 94.3 | -0.044 | PR SR RSR |
| 2019-01-11 | Meet results → | Men's 3000 Meters | 10:13.78 | 14th · 3rd on team | — | — | PR SR |
| 2018-12-07 | Meet results → | Men's 1000 Meters | 3:07.23 | 3rd · 2nd on team | — | — | ★PR SR |
| 2018-12-01 | Frigid Bee Invitational | 3000m | 10:15.71 | 4th · 2nd on team | 93.9 | -0.044 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 5000 Meters | 17:42.29 | 22nd · 5th on team | — | — | PR SR |
| 2018-04-28 | Meet results → | Men's 3000 Meters | 10:29.08 | 5th · 2nd on team | — | — | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:57.05 | 61st · 7th on team | — | — | ★PR SR |
| 2018-04-12 | Meet results → | Men's 5000 Meters | 17:48.48 | 5th · 3rd on team | — | — | |
| 2018-03-29 | Meet results → | Men's 5000 Meters | 17:48.04 | 27th · 4th on team | — | — | PR SR |
| 2018-02-16 | Meet results → | Men's 5000 Meters | 17:58.4 | 18th · 4th on team | — | — | PR SR |
| 2018-02-10 | Meet results → | Men's 3000 Meters | 10:28.3 | 16th · 5th on team | — | — | PR SR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 10:34.18 | 72nd · 4th on team | — | — | PR SR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 10:50.61 | 16th · 4th on team | — | — | PR SR |
| 2018-01-20 | Chelsey M. Henkenius Open | 1mile | 5:20.88 | 35th · 5th on team | 90.6 | -0.040 | PR SR RSR |
| 2018-01-13 | Meet results → | Men's Mile | 5:29.74 | 14th · 1st on team | — | — | PR SR |
| 2017-12-02 | Frigid Bee Invitational | 1mile | 5:26.98 | 3rd · 2nd on team | 88.3 | -0.044 | PR SR RSR |