Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:57.8 | 62nd · 3rd on team | 105.3 | +0.007 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 26:57.8 | 62nd · 3rd on team | 106.9 | +0.014 | ★CR CSR |
| 2019-11-02 | St. Olaf College | 8000m | 27:05.8 | 65th · 4th on team | 107.1 | +0.026 | CSR |
| 2019-10-19 | Ettrick Golf Course | 8000m | 26:24.3 | 68th · 3rd on team | 108.3 | +0.009 | ★PR ★CR SR CSR RSR |
| 2019-10-04 | Whitetail Golf Course | 8000m | 26:32.3 | 76th · 4th on team | 105.9 | +0.008 | ★CR SR CSR |
| 2019-09-21 | Carleton College | 8000m | 27:20.4 | 37th · 3rd on team | 106.3 | +0.017 | SR CSR RSR |
| 2019-08-30 | Bethel MN | 6437m | 21:50.3 | 15th · 3rd on team | 104.1 | +0.004 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 28:02.7 | 147th · 7th on team | 102.5 | +0.014 | CR CSR |
| 2018-10-26 | St. Olaf College | 8000m | 28:01.8 | 74th · 9th on team | 103.9 | +0.026 | CSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 26:31.9 | 102nd · 3rd on team | 107.2 | +0.002 | PR ★CR SR CSR |
| 2018-09-29 | Les Bolstad Gold Course | 8000m | 26:33.7 | 46th · 3rd on team | 109.0 | +0.047 | PR ★CR SR CSR |
| 2018-09-15 | Hyland Greens Golf Course | 8000m | 28:35.5 | 30th · 2nd on team | 110.5 | +0.111 | ★CR ★R SR CSR RSR |
| 2018-08-31 | Bethel MN | 6437m | 21:35.1 | 6th · 4th on team | 107.4 | +0.004 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 26:46.3 | 81st · 3rd on team | 106.9 | +0.017 | PR ★CR SR CSR |
| 2017-10-28 | St. Olaf College | 8000m | 26:57.6 | 32nd · 3rd on team | 107.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 27:30 | 130th · 8th on team | 103.7 | +0.009 | PR CR SR CSR |
| 2017-09-22 | Saukie Golf Course | 6437m | 21:50.3 | 56th · 6th on team | 106.4 | +0.021 | ★CR R CSR RSR |
| 2017-09-16 | St. Olaf College | 8000m | 28:15.1 | 76th · 4th on team | 101.8 | +0.026 | PR CR R SR CSR RSR |
| 2017-09-01 | Yankton Trail Park | 6437m | 21:21.2 | 97th · 5th on team | 101.5 | -0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | MIAC Outdoor Track & Field Championships | 10-km | 34:31.64 | 20th · 3rd on team | 98.2 | -0.032 | |
| 2021-04-24 | Hamline Showcase | 10-km | 33:17.57 | 10th · 3rd on team | 100.9 | -0.032 | ★PR SR |
| 2021-04-10 | Falcon Invite | 5000m | 16:25.25 | 15th · 6th on team | 102.8 | -0.022 | SR |
| 2021-02-27 | Meet results → | Men's 5000 Meters | 16:11.9 | 3rd · 3rd on team | — | — | SR |
| 2021-02-20 | Bethel, St.Johns/St. Bens, Augsburg | 1mile | 4:38.58 | 7th · 5th on team | 104.6 | -0.032 | SR RSR |
| 2021-01-23 | Bethel-Hamline Dual Meet | 800m | 2:09 | 4th · 3rd on team | 101.8 | -0.032 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MIAC Indoor Track & Field Championships | 3000m | 9:10.8 | 23rd · 4th on team | 105.3 | -0.036 | |
| 2020-02-15 | Darren Young Indoor Classic | 3000m | 8:59.07 | 6th · 3rd on team | 107.0 | -0.039 | ★PR SR RSR |
| 2020-02-01 | Bethel Gene Glader Invitational | 3000m | 9:11.69 | 1st · 1st on team | 105.6 | -0.032 | SR RSR |
| 2020-01-24 | St. Olaf Quad | 1mile | 4:36.55 | 12th · 2nd on team | 105.1 | -0.038 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 10,000 Meters | 35:23.61 | 20th · 3rd on team | — | — | SR |
| 2019-05-01 | Meet results → | Men's 5000 Meters | 16:08.53 | 10th · 3rd on team | — | — | SR |
| 2019-04-18 | Augustana Women's Invitational/Meet of Champions | 10-km | 34:05.59 | 18th · 3rd on team | 100.6 | -0.028 | PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 16:17.32 | 27th · 3rd on team | — | — | SR |
| 2019-02-16 | St. Olaf Mens Tostrud Classic | 1000m | 2:44.74 | 23rd · 4th on team | 102.0 | -0.038 | SR |
| 2019-02-09 | Darren Young Classic | 5000m | 16:06.28 | 20th · 2nd on team | 104.1 | -0.039 | SR RSR |
| 2019-01-25 | St. Olaf Quad | 3000m | 9:34.93 | 16th · 4th on team | 100.8 | -0.038 | SR RSR |
| 2019-01-18 | Meet results → | Men's 1000 Meters | 2:42.49 | 2nd · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | MIAC Track & Field Championships | 5000m | 16:13.65 | 27th · 3rd on team | 103.2 | -0.024 | |
| 2018-05-05 | Meet of the Unsaintly | 1500m | 4:17.02 | 24th · 2nd on team | 103.1 | -0.032 | ★PR SR |
| 2018-04-20 | Meet results → | Men's 10,000 Meters | 33:44.18 | 32nd · 2nd on team | — | — | ★PR SR |
| 2018-04-12 | Meet results → | Men's 5000 Meters | 15:40.7 | 8th · 2nd on team | — | — | ★PR SR |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 5000m | 16:05.52 | 16th · 1st on team | 104.3 | -0.035 | |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 3000m | 9:03.37 | 16th · 2nd on team | 106.4 | -0.035 | PR SR RSR |
| 2018-02-10 | Darren Young Indoor Classic | 5000m | 15:56.58 | 13th · 1st on team | 105.2 | -0.039 | ★PR SR RSR |
| 2018-01-26 | St. Olaf Quad | 3000m | 9:16.14 | 9th · 3rd on team | 104.1 | -0.038 | PR SR RSR |
| 2018-01-19 | Vanessa Seljeskog Classic | 1000m | 2:42.9 | 2nd · 2nd on team | 102.8 | -0.035 | ★PR SR RSR |