Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 10000m | 31:31.9 | 95th · 1st on team | 115.1 | +0.028 | ★PR ★CR SR CSR |
| 2019-11-09 | Wingate University | 10000m | 31:41.3 | 9th · 1st on team | 116.6 | +0.061 | PR ★CR ★R SR CSR RSR |
| 2019-10-26 | Wingate University | 8000m | 25:41.7 | 3rd · 1st on team | 113.4 | +0.024 | |
| 2019-10-11 | McAlpine Creek Park | 8000m | 24:41.8 | 20th · 1st on team | 114.9 | -0.001 | SR CSR |
| 2019-10-05 | Lehigh | 8000m | 24:57 | 8th · 1st on team | 113.5 | +0.003 | ★CR SR CSR |
| 2019-09-21 | Wingate University | 8000m | 25:23.1 | 1st · 1st on team | 115.6 | +0.024 | ★CR SR CSR RSR |
| 2019-09-07 | Salisbury Community Park | 8000m | 26:30.7 | 1st · 1st on team | 113.1 | +0.042 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | UNG Cross Country Course | 10000m | 32:50.1 | 22nd · 1st on team | 110.6 | +0.029 | ★CR SR CSR |
| 2018-11-03 | Milliken Plant Course | 8000m | 25:23.6 | 8th · 1st on team | 113.5 | +0.014 | ★CR CSR |
| 2018-10-12 | McAlpine Creek Park | 8000m | 24:26 | 17th · 1st on team | 116.5 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Roger Milliken Center | 8000m | 25:55.5 | 4th · 1st on team | 113.6 | +0.014 | ★CR CSR |
| 2018-09-22 | Wingate University | 8000m | 25:52.8 | 1st · 1st on team | 115.8 | +0.024 | CR R SR CSR RSR |
| 2018-09-01 | Appalachian State University | 8000m | 25:56.5 | 11th · 1st on team | 113.9 | +0.022 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wingate University | 10000m | 32:15.3 | 10th · 1st on team | 114.4 | +0.061 | PR CR R SR CSR RSR |
| 2017-10-21 | Lenoir Rhyne University | 8000m | 25:17.7 | 7th · 1st on team | 113.7 | +0.017 | PR ★CR R SR CSR RSR |
| 2017-10-07 | Disney Sports Complex | 8000m | 26:13.8 | 4th · 2nd on team | 109.2 | +0.023 | PR ★CR SR CSR |
| 2017-09-23 | Wingate University | 10000m | 33:28.5 | 3rd · 2nd on team | 110.3 | +0.061 | PR CR SR CSR |
| 2017-09-08 | Soutside Park | 8000m | 26:27.7 | 3rd · 1st on team | 107.5 | -0.007 | PR ★CR SR CSR |
| 2017-09-02 | Salisbury Community Park | 8000m | 26:41.9 | 3rd · 2nd on team | 112.2 | +0.042 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Lee University Last Chance | 10-km | 29:36.12 | 2nd · 1st on team | 116.0 | -0.037 | ★PR SR RSR |
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 5000m | 14:41.8 | 4th · 3rd on team | 113.2 | -0.035 | |
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 10-km | 31:35.43 | 1st · 1st on team | 107.5 | -0.035 | |
| 2021-04-10 | Flames Invitational | 5000m | 14:37.44 | 18th · 4th on team | 114.2 | -0.037 | ★PR SR |
| 2021-03-27 | Raleigh Relays | 10-km | 29:37.97 | 23rd · 2nd on team | 115.9 | -0.039 | PR SR RSR |
| 2021-03-21 | LR Bears Open | 1500m | 4:03.96 | 10th · 7th on team | 109.5 | -0.035 | ★PR SR |
| 2021-02-20 | Carmel City Invitational | 5000m | 14:43.79 | 5th · 1st on team | 113.0 | -0.046 | PR SR RSR |
| 2021-02-05 | Brant Toslma Invitational | 3000m | 8:42.06 | 6th · 3rd on team | 112.6 | -0.040 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | South Atlantic Indoor Conference Championships | 5000m | 15:11.12 | 4th · 1st on team | 109.8 | -0.046 | |
| 2020-03-01 | South Atlantic Indoor Conference Championships | 3000m | 8:42.68 | 7th · 1st on team | 110.4 | -0.046 | PR SR |
| 2020-02-14 | GVSU Big Meet - Friday | 5000m | 14:53.41 | 52nd · 1st on team | 111.4 | -0.042 | PR SR RSR |
| 2020-02-08 | Camel City Invitational | 5000m | 15:24.44 | 15th · 1st on team | 108.2 | -0.046 | SR |
| 2020-02-01 | Liberty Flames Invitational | 5000m | 15:42.59 | 7th · 2nd on team | 106.0 | -0.040 | |
| 2020-02-01 | Carolina Indoor Challenge | 3000m | 8:53.18 | 24th · 1st on team | 109.0 | -0.050 | SR RSR |
| 2020-01-25 | Liberty Kickoff | 5000m | 15:42.59 | 7th · 2nd on team | 106.0 | -0.040 | SR RSR |
| 2020-01-17 | Meet results → | Men's 3000 Meters | 9:19.71 | 33rd · 3rd on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | NCC Dr. Keeler Track & Field Meet | 10-km | 31:34.63 | 14th · 1st on team | 105.4 | -0.042 | |
| 2019-04-18 | Meet results → | Men's 10,000 Meters | 30:55.48 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-04-18 | Meet results → | Men's 5000 Meters | 15:08.76 | 3rd · 1st on team | — | — | SR |
| 2019-04-06 | William & Mary Colonial Relays | 10-km | 30:31.71 | 6th · 1st on team | 109.3 | -0.041 | PR SR |
| 2019-03-21 | Meet results → | Matthew Elliott Men's 1500ms | 4:05.23 | 4th · 1st on team | — | — | ★PR SR |
| 2019-03-16 | Charlotte 49er Classic | 5000m | 15:17.44 | 12th · 1st on team | 109.0 | -0.039 | |
| 2019-02-24 | South Atlantic Indoor Conference Championships | 5000m | 15:06.73 | 4th · 1st on team | 111.0 | -0.046 | PR SR RSR |
| 2019-02-24 | South Atlantic Indoor Conference Championships | 3000m | 8:48.64 | 5th · 1st on team | 109.4 | -0.046 | |
| 2019-02-02 | Carolina Indoor Challenge | 3000m | 8:45.95 | 14th · 2nd on team | 110.8 | -0.050 | PR SR RSR |
| 2019-01-25 | Meet results → | Men's Mile | 4:40.88 | 34th · 3rd on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's 5000 Meters | 15:41.57 | 7th · 1st on team | — | — | SR |
| 2019-01-19 | South Carolina Gamecock Inaugural Indoor | 3000m | 9:01.88 | 9th · 1st on team | 107.5 | -0.050 | |
| 2018-12-02 | JDL Early Bird Duals | 3000m | 8:54.38 | 2nd · 1st on team | 108.1 | -0.046 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-19 | Meet results → | Men's 10,000 Meters | 31:29.17 | 4th · 1st on team | — | — | PR SR |
| 2018-04-19 | Meet results → | Men's 5000 Meters | 15:02.79 | 5th · 2nd on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 15:09.96 | 1st · 1st on team | — | — | PR SR |
| 2018-03-22 | Meet results → | Men's 5000 Meters | 15:15.05 | 6th · 1st on team | — | — | PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 5000m | 15:08.43 | 39th · 2nd on team | 110.2 | -0.039 | PR SR RSR |
| 2018-02-19 | Meet results → | Men's 3000 Meters | 9:05.45 | 12th · 3rd on team | — | — | ★PR SR |
| 2018-02-19 | Meet results → | Men's 5000 Meters | 15:32.03 | 7th · 1st on team | — | — | PR SR |
| 2018-02-03 | Camel City Invitational | 3000m | 8:59.21 | 36th · 1st on team | 107.1 | -0.046 | PR SR RSR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 9:06.84 | 17th · 1st on team | — | — | PR SR |
| 2018-01-21 | Wake Forest Indoor Invitational | 1mile | 4:42.39 | 17th · 1st on team | 102.4 | -0.046 | ★PR SR RSR |