Racecast

Michael Remy

Springfield (Delco) (PA) · 12 · CENTRAL ATHLETICPA DAAADistrict 1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.5 2020 TF season
Best race 119.4 XC
Races 24
Seasons 4 2017 — 2020

RankedNation #10456·PA #379·PA DAAA #286·CENTRAL ATHLETIC #28·Team #6 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 10 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 115.0

Springfield (Delco) (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-25 Lehigh University - Murray H. Goodman Campus 5000m 17:58.3 258th · 4th on team 114.4 -2.9% ★CR CSR
2019-10-12 Rose Tree Park 5000m 18:12.8 47th · 4th on team 117.8 +1.8%
2019-10-05 Rose Tree Park 5000m 18:02 32nd · 4th on team 119.4 +1.8% ★CR ★R CSR RSR
2019-10-02 Radnor HS 5000m 17:52 10th · 3rd on team 117.3 -1.2% ★PR ★CR SR CSR RSR
2019-09-25 Coopertown School 5000m 18:42 27th · 4th on team 110.2 -2.9% ★CR CSR
2019-09-18 Smedley Park 5000m 18:25 16th · 2nd on team 116.1 +1.1% ★CR SR CSR RSR
2019-09-11 Rose Tree Park 5000m 19:47 8th · 3rd on team 109.8 +1.8% SR CSR RSR

2018 XC 112.3

Springfield (Delco) (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-29 Six Flags 5000m 18:15 45th · 1st on team 114.7 -2.2% ★CR SR CSR RSR
2018-09-15 Rose Tree Park 5000m 19:51.6 85th · 1st on team 109.8 +1.8% SR CSR RSR

2017 XC 113.4

Springfield (Delco) (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-27 Lehigh University - Murray H. Goodman Campus 5000m 18:14 279th · 1st on team 112.2 -2.9% PR CR SR CSR
2017-10-14 Rose Tree Park 5000m 18:22.2 46th · 2nd on team 116.6 +1.8% PR CR R SR CSR RSR
2017-09-23 Penncrest HS 5000m 18:52 19th · 1st on team 111.3 -0.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 115.8

Springfield (Delco) (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-29 Delco Championship 800m 2:10.1 8th · 1st on team 117.5 -1.3%
2020-01-18 Kevin Dare HS Invitational 800m 2:08.21 18th · 2nd on team 117.6 -1.7% ★PR SR RSR
2019-12-14 TFCAofGP Meet #1 800m 2:15.37 10th · 1st on team 112.4 -1.4% SR RSR

2019 TF 115.6

Springfield (Delco) (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-13 Perkiomen Valley Viking Invitational 800m 2:14.21 23rd · 1st on team 112.8 -0.3% PR SR
2019-02-16 TFCAofGP Meet of Champions 1mile 4:51.05 16th · 2nd on team 118.0 -1.4% ★PR R SR RSR
2019-01-26 TFCAofGP Meet #7 3000m 10:11.13 3rd · 1st on team 114.6 +1.6% ★PR SR
2019-01-13 TFCAofGP Meet #5 1mile 4:53.05 2nd · 1st on team 117.2 -1.4% PR R SR RSR

2018 TF 112.5

Springfield (Delco) (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 Central League Individual Championship 1600m 4:53.59 15th · 1st on team 115.3 -1.0% ★PR SR RSR
2018-04-07 Haverford Invitational 1600m 4:55.71 10th · 1st on team 113.8 -1.0% PR SR RSR
2018-01-06 Kevin Dare Invitational 1mile 5:03.67 33rd · 2nd on team 111.5 -1.7% PR SR RSR
2018-01-06 Kevin Dare Invitational 1mile 5:03.67 33rd · 2nd on team 111.5 -1.7%
2017-12-09 URSINUS HS Opener 1mile 5:09.23 33rd · 3rd on team 110.5 -1.3% PR SR RSR