Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | Ivey Redmon Sports Complex | 5000m | 22:38 | 4th · 1st on team | 109.6 | +0.010 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 22:03.6 | 85th · 1st on team | 111.4 | +0.002 | ★PR ★CR SR CSR RSR |
| 2023-09-11 | Ivey Redmon Sports Complex | 5000m | 22:45.8 | 4th · 1st on team | 110.6 | +0.010 | CR SR CSR RSR |
| 2023-08-26 | Fisher River Park | 5000m | 23:29 | 17th · 1st on team | 108.4 | +0.023 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Ivey Redmon Sports Complex | 5000m | 23:31.4 | 6th · 2nd on team | 106.8 | +0.010 | CR CSR |
| 2022-09-29 | Ivey Redmon Sports Complex | 5000m | 24:07.9 | 6th · 3rd on team | 103.5 | +0.010 | |
| 2022-09-17 | McAlpine Creek Park | 5000m | 22:30.4 | 75th · 2nd on team | 110.7 | +0.002 | PR CR SR CSR RSR |
| 2022-09-13 | Ivey Redmon Sports Complex | 5000m | 23:41.8 | 5th · 2nd on team | 106.5 | +0.010 | CR CSR |
| 2022-09-08 | Fisher River Park | 5000m | 23:37.5 | 5th · 2nd on team | 107.0 | +0.023 | |
| 2022-08-30 | Wheatmore High School | 5000m | 26:30 | 6th · 2nd on team | 105.7 | +0.131 | ★CR CSR |
| 2022-08-27 | Fisher River Park | 5000m | 23:15.9 | 18th · 2nd on team | 110.0 | +0.023 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | Hagan-Stone Park | 5000m | 23:17.5 | 10th · 2nd on team | 107.2 | +0.003 | PR ★CR SR CSR |
| 2021-09-30 | Ivey Redmon Sports Complex | 5000m | 24:40.1 | 6th · 2nd on team | 102.8 | +0.010 | CSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 23:21.6 | 32nd · 2nd on team | 108.7 | +0.003 | PR CR SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 23:21.8 | 92nd · 2nd on team | 108.1 | +0.002 | PR CR SR CSR RSR |
| 2021-09-14 | McAnderson Park | 5000m | 24:10.2 | 15th · 2nd on team | 106.4 | +0.014 | ★CR SR CSR RSR |
| 2021-08-28 | Fisher River Park | 5000m | 24:36.5 | 29th · 2nd on team | 105.2 | +0.023 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Fisher River Park | 5000m | 24:47 | 3rd · 3rd on team | 104.3 | +0.023 | CR CSR |
| 2020-09-24 | Ivey Redmon Sports Complex | 5000m | 24:30.9 | 6th · 3rd on team | 101.9 | +0.010 | CSR |
| 2020-09-19 | McAlpine Creek Park | 5000m | 23:40.1 | 46th · 3rd on team | 104.6 | +0.002 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Ivey Redmon Sports Complex | 5000m | 25:01.3 | 6th · 2nd on team | 110.5 | +0.010 | |
| 2019-10-17 | Ivey Redmon Sports Complex | 5000m | 23:45.4 | 1st · 1st on team | 114.7 | +0.010 | PR CR R SR CSR RSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 23:56.3 | 186th · 2nd on team | 113.9 | +0.002 | PR CR R SR CSR RSR |
| 2019-09-17 | Ivey Redmon Sports Complex | 5000m | 26:53 | 5th · 2nd on team | 102.6 | +0.010 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Ivey Redmon Sports Complex | 2172m | 15:31 | 14th · 3rd on team | 71.4 | — | ★PR ★CR SR CSR |
| 2018-10-04 | Forsyth Country Day School | 5000m | 26:55 | 10th · 3rd on team | 106.2 | +0.046 | PR ★CR SR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 27:55 | 240th · 1st on team | 98.3 | +0.002 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | The Hermitage | 5000m | 30:45 | 61st · 6th on team | 87.8 | -0.001 | ★CR CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 29:15.9 | 215th · 2nd on team | 93.7 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | FCDS Home Meet #3 2024 | 1600m | 5:59.4 | 7th · 1st on team | 113.3 | -0.036 | ★PR SR |
| 2024-04-23 | FCDS Home Meet #3 2024 | 800m | 2:44.18 | 4th · 2nd on team | 111.5 | -0.036 | |
| 2024-04-20 | Greensboro Gladiator Invitational | 800m | 2:43.73 | 3rd · 2nd on team | 112.7 | -0.027 | |
| 2024-04-20 | Greensboro Gladiator Invitational | 1600m | 6:10.43 | 2nd · 1st on team | 110.7 | -0.027 | |
| 2024-04-06 | App State HS Invitational | 800m | 2:41.96 | 7th · 1st on team | 115.1 | -0.023 | ★PR ★R SR RSR |
| 2024-04-06 | App State HS Invitational | 1600m | 6:07.25 | 8th · 1st on team | 112.6 | -0.023 | PR SR |
| 2024-03-14 | North Stokes Track & Field Jamboree | 1600m | 6:25.72 | 4th · 1st on team | 106.3 | -0.027 | SR RSR |
| 2024-03-14 | North Stokes Track & Field Jamboree | 800m | 2:55.77 | 4th · 2nd on team | 104.7 | -0.027 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Greensboro Gladiators MS & HS Meet #2 | 1600m | 6:14.4 | 2nd · 1st on team | 110.4 | -0.027 | PR SR RSR |
| 2023-04-21 | Greensboro Gladiators MS & HS Meet #2 | 800m | 2:49.5 | 1st · 1st on team | 109.6 | -0.027 | PR SR |
| 2023-04-13 | Calvary Day School Home Meet | 1600m | 6:21.14 | 6th · 3rd on team | 108.3 | -0.027 | SR RSR |
| 2023-04-13 | Calvary Day School Home Meet | 800m | 2:51.72 | 5th · 1st on team | 108.0 | -0.027 | PR SR |
| 2023-03-22 | FCDS Home Meet #2 | 400m | 1:13.21 | 5th · 1st on team | — | -0.036 | SR |
| 2023-03-22 | FCDS Home Meet #2 | 1600m | 7:02.73 | 5th · 2nd on team | 96.6 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-13 | FCDS Home Meet #2 | 800m | 2:52.23 | 5th · 1st on team | 107.1 | -0.036 | PR SR |
| 2022-04-13 | FCDS Home Meet #2 | 1600m | 6:30.41 | 7th · 2nd on team | 105.1 | -0.036 | |
| 2022-04-13 | FCDS Home Meet #2 | 3200m | 14:50.37 | 3rd · 2nd on team | 99.4 | -0.036 | |
| 2022-04-11 | Greensboro Gladiators MS & HS Meet #2 | 1600m | 6:25.32 | 3rd · 2nd on team | 107.4 | -0.027 | |
| 2022-04-11 | Greensboro Gladiators MS & HS Meet #2 | 800m | 2:53.1 | 4th · 1st on team | 107.5 | -0.027 | PR SR |
| 2022-04-08 | Ragsdale Friday #2 | 1600m | 6:27 | 2nd · 1st on team | 107.2 | -0.024 | |
| 2022-04-08 | Ragsdale Friday #2 | 800m | 3:02.55 | 2nd · 1st on team | 102.2 | -0.024 | |
| 2022-04-01 | Ragsdale Friday #1 | 400m | 1:12.34 | 4th · 2nd on team | — | -0.024 | ★PR SR |
| 2022-04-01 | Ragsdale Friday #1 | 3200m | 14:14 | 2nd · 1st on team | 104.7 | -0.024 | ★PR SR |
| 2022-03-28 | Greensboro Gladiators Middle & HS Meet #1 | 1600m | 6:36 | 4th · 1st on team | 104.6 | -0.027 | |
| 2022-03-28 | Greensboro Gladiators Middle & HS Meet #1 | 800m | 2:57.3 | 3rd · 1st on team | 105.2 | -0.027 | |
| 2022-03-19 | Mighty Viking Invitational | 800m | 2:56.75 | 7th · 1st on team | 105.8 | -0.022 | PR SR |
| 2022-03-19 | Mighty Viking Invitational | 1600m | 6:20.25 | 4th · 2nd on team | 109.3 | -0.022 | PR SR RSR |
| 2022-03-11 | North Stokes Track & Field Jamboree | 800m | 2:58.92 | 15th · 1st on team | 103.7 | -0.027 | PR SR RSR |
| 2022-03-11 | North Stokes Track & Field Jamboree | 1600m | 6:22.84 | 13th · 2nd on team | 107.8 | -0.027 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-05 | Forsyth Country Day Meet #2 | 800m | 3:13.1 | 5th · 1st on team | 103.7 | -0.036 | PR R SR RSR |
| 2018-04-05 | Forsyth Country Day Meet #2 | 1600m | 6:45.9 | 9th · 4th on team | 109.9 | -0.036 | PR R SR RSR |