Racecast

Christa Modrow

Carroll (Wis.) (WI) · Jr · NCAA DIIIMIDWESTCCIW · Compare head to head

Athlete rating 105.4 2019 XC season
Best race 107.4 XC
Races 33
Seasons 3 2017 — 2019

RankedNation #5873·NCAA DIII #2003·MIDWEST #808·CCIW #46·IL #379·Team #10 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 12 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 105.4

Carroll (Wis.) (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Saukie Golf Course 6000m 24:09.9 38th · 6th on team 107.4 +0.005 ★CR ★R SR CSR RSR
2019-10-19 Lake Breeze Golf Course 6000m 24:18.3 128th · 6th on team 104.4 +0.004 ★CR CSR
2019-10-04 Saukie Golf Course 6000m 24:15.9 56th · 6th on team 105.4 +0.005 CR SR CSR RSR
2019-09-21 St. James Forest Preserve 6000m 24:27.4 60th · 5th on team 105.3 +0.005 ★CR SR CSR RSR
2019-09-13 Aurora 6000m 24:30.4 35th · 6th on team 105.0 -0.006 ★CR SR CSR
2019-08-31 Colburn Park 5000m 20:31.4 17th · 5th on team 105.0 +0.014 ★PR ★CR SR CSR RSR

2018 XC 102.7

Carroll (TX) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-01 St. James Forest Preserve 4828m 19:13.3 35th · 3rd on team 103.2 -0.007 ★PR ★CR SR CSR
2018-10-27 St. James Farm Forest Preserve 6000m 23:55.9 44th · 9th on team 106.7 +0.005 ★PR ★CR R SR CSR RSR
2018-10-13 Lake Breeze Golf Course 6000m 25:33.7 98th · 3rd on team 100.2 +0.004 CR CSR
2018-10-06 Reid Municipal Golf Course 6000m 24:32.5 19th · 9th on team 103.9 -0.002 PR ★CR SR CSR RSR
2018-09-21 Saukie Golf Course 6000m 24:52.1 86th · 12th on team 102.6 +0.005 PR CR SR CSR RSR
2018-09-15 St. James Forest Preserve 6000m 25:23 121st · 10th on team 102.6 +0.005 PR CR SR CSR RSR
2018-09-01 Colburn Park 5000m 21:31 27th · 11th on team 99.8 +0.014 CR SR CSR RSR

2017 XC 98.7

Carroll (Wis.) (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-02 St. James Farm Forest Preserve 4828m 20:26.8 39th · 1st on team 97.6 -0.007 ★PR ★CR SR CSR
2017-10-28 St. James Farm Forest Preserve 6000m 25:33.6 66th · 8th on team 99.9 +0.005 PR CR SR CSR
2017-10-14 Lake Breeze Golf Course 6000m 25:51.9 121st · 7th on team 99.2 +0.004 PR CR SR CSR
2017-10-07 Wayne E. Dannehl National Cross Country 6000m 26:45.5 69th · 8th on team 97.4 +0.021 ★CR CSR
2017-09-22 Saukie Golf Course 5000m 22:27.5 131st · 4th on team 97.3 +0.032 ★CR CSR
2017-09-16 St. James Farm Forest Preserve 6000m 26:14.4 92nd · 8th on team 98.2 +0.005 PR CR SR CSR
2017-09-02 St. Norbert 5000m 20:52.7 22nd · 6th on team 101.4 +0.007 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 101.4

Carroll (Wis.) (WI) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-26 Meet results → Women's 1500 Meters 5:13.42 3rd · 1st on team 104.4 — SR RSR
2019-04-13 Carroll University Alumni Open 800m 2:33.93 12th · 3rd on team 103.4 -0.032 ★PR SR RSR
2019-04-06 Meet results → Women's 1500 Meters 5:20.64 9th · 4th on team 102.0 — SR RSR
2019-03-28 Meet results → Women's 1500 Meters 5:28.66 13th · 4th on team 99.5 — SR RSR
2019-03-28 Meet results → Women's 800 Meters 2:42.36 9th · 4th on team 97.7 — SR

2018 TF 103.3

Carroll (TX) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Meet results → Women's 1500 Meters 5:16.16 22nd · 2nd on team 104.6 —
2018-04-28 Meet results → Women's 1500 Meters 5:13.42 3rd · 1st on team 104.2 — PR SR
2018-04-07 Meet results → Women's 1500 Meters 5:22.73 10th · 3rd on team 101.2 — PR SR
2018-02-17 Meet results → Women's Mile 5:38.35 10th · 3rd on team 105.7 — ★PR R SR RSR
2018-02-10 Meet results → Women's 800 Meters 2:35.2 20th · 3rd on team 103.4 — R RSR
2018-02-03 Red Hawk Invite 1mile 5:47.77 6th · 2nd on team 102.7 -0.036 ★PR R SR RSR
2018-01-26 Meet results → Women's 800 Meters 2:34.41 8th · 2nd on team 102.5 — ★PR R SR RSR
2018-01-20 Monmouth College Midwest Invitational 1mile 5:49.39 6th · 3rd on team 102.1 -0.037 PR R SR RSR