Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 6000m | 21:28.2 | 18th · 1st on team | 120.6 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-23 | Kearney Country Club | 6000m | 22:59.7 | 12th · 1st on team | 115.1 | +0.024 | SR CSR |
| 2021-10-09 | Fort Hays State University | 5000m | 17:55.7 | 4th · 1st on team | 119.9 | +0.006 | ★CR CSR RSR |
| 2021-09-18 | Tom Rutledge Cross Country Course | 5000m | 17:53.1 | 23rd · 1st on team | 119.2 | -0.006 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Chaparral Golf Course | 6000m | 22:57.9 | 10th · 1st on team | 117.4 | +0.041 | ★CR CSR |
| 2020-10-30 | Cessna Activities Center | 6000m | 22:12.4 | 7th · 1st on team | 117.9 | +0.009 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Tom Rutledge Cross Country Course | 6000m | 22:32.9 | 32nd · 1st on team | 113.7 | +0.001 | CR CSR |
| 2019-10-26 | Missouri Southern | 6000m | 21:46 | 5th · 1st on team | 116.5 | -0.007 | PR ★CR SR CSR RSR |
| 2019-10-05 | Rim Rock Farm | 6000m | 24:16.6 | 14th · 1st on team | 110.0 | +0.034 | SR CSR |
| 2019-09-21 | Tom Rutledge Cross Country Course | 5000m | 18:12.6 | 20th · 1st on team | 114.2 | -0.006 | SR CSR |
| 2019-09-06 | Northwest Missouri State | 5000m | 19:19.6 | 2nd · 1st on team | 114.7 | +0.044 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Tom Rutledge Cross Country Course | 6000m | 22:53.3 | 46th · 2nd on team | 111.6 | +0.001 | CR CSR |
| 2018-11-01 | Jones Youth Park | 6000m | 22:25.1 | 9th · 1st on team | 115.5 | +0.020 | ★CR SR CSR |
| 2018-10-06 | Lewis University | 6000m | 23:12.4 | 48th · 2nd on team | 113.5 | +0.033 | ★CR SR CSR |
| 2018-09-15 | Tom Rutledge Cross Country Course | 5000m | 18:02.9 | 13th · 1st on team | 117.4 | -0.006 | PR CR SR CSR RSR |
| 2018-09-01 | Bolivar City Municipal Golf Course | 5000m | 18:55.3 | 3rd · 1st on team | 113.4 | +0.001 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 6000m | 21:57.7 | 54th · 1st on team | 119.9 | +0.026 | ★CR R CSR RSR |
| 2017-11-04 | Kearney Country Club | 6000m | 21:47.6 | 11th · 1st on team | 119.4 | +0.024 | PR ★CR R SR CSR RSR |
| 2017-10-21 | Mules National Golf Club | 6000m | 23:05.1 | 10th · 1st on team | 115.0 | +0.040 | ★CR CSR |
| 2017-09-30 | Rim Rock Farm | 6000m | 22:16.6 | 1st · 1st on team | 117.8 | +0.034 | PR ★CR SR CSR |
| 2017-09-22 | Emporia Golf Course | 5000m | 19:07.4 | 2nd · 1st on team | 114.7 | +0.043 | ★CR CSR |
| 2017-09-02 | Southwest Baptist University | 5000m | 18:16.8 | 1st · 1st on team | 118.1 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | MIAA Championships | 5000m | 18:29.83 | 11th · 2nd on team | — | -0.021 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | MIAA Conference Championships | 5000m | 18:29.83 | 11th · 2nd on team | 111.0 | -0.021 | |
| 2022-04-30 | Rock Chalk Classic | 1500m | 4:51.29 | 18th · 4th on team | 115.1 | -0.015 | |
| 2022-04-15 | Bryan Clay Invitational | 1500m | 4:49.76 | 287th · 2nd on team | 110.8 | -0.048 | SR |
| 2022-04-15 | Bryan Clay Invitational | 5000m | 17:45.75 | 180th · 2nd on team | 113.5 | -0.048 | SR |
| 2022-04-02 | Southwest Baptist Invitational | 1500m | 4:52.63 | 14th · 3rd on team | 111.9 | -0.026 | SR |
| 2022-02-25 | Meet results → | Women's 5000 Meters | 17:50.72 | 6th · 1st on team | 113.7 | — | ★PR SR |
| 2022-02-25 | Meet results → | Women's 3000 Meters | 10:01.35 | 2nd · 1st on team | 116.2 | — | ★PR SR RSR |
| 2022-02-12 | Ichabod Invitational | 5000m | 18:17.57 | 16th · 1st on team | 110.9 | -0.037 | SR RSR |
| 2022-02-12 | Ichabod Invitational | 3000m | 10:14.24 | 8th · 1st on team | 115.6 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-09 | MIAA Outdoor Track & Field Championships | 3ksteeple | 11:05.2 | 2nd · 1st on team | — | -0.031 | |
| 2021-05-09 | MIAA Outdoor Track & Field Championships | 5000m | 17:42.49 | 5th · 3rd on team | 116.2 | -0.031 | |
| 2021-04-24 | Drake Relays | 5000m | 17:25.59 | 2nd · 2nd on team | 116.7 | -0.043 | |
| 2021-04-10 | Wichita State Open | 3ksteeple | 11:04.58 | 2nd · 1st on team | — | -0.027 | SR |
| 2021-04-03 | SBU Invite | 1500m | 4:42.51 | 7th · 3rd on team | 116.5 | -0.026 | ★PR SR |
| 2021-02-28 | MIAA Indoor Championships | 5000m | 17:42.22 | 2nd · 1st on team | 115.3 | -0.037 | |
| 2021-02-28 | MIAA Indoor Championships | 3000m | 10:11.06 | 2nd · 1st on team | 117.2 | -0.037 | |
| 2021-02-13 | Ichabod Invitational | 5000m | 17:23.97 | 5th · 1st on team | 117.3 | -0.037 | SR RSR |
| 2021-01-30 | Washburn Open | 3000m | 10:10.76 | 4th · 1st on team | 117.2 | -0.037 | SR RSR |
| 2021-01-23 | Washburn All-Kansas Invitational | 1mile | 5:18.24 | 1st · 1st on team | 111.0 | -0.037 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Pittsburg State Indoor Invitational | 3000m | 10:16.98 | 10th · 1st on team | 113.4 | -0.038 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | MIAA Outdoor Track & Field Championships | 3ksteeple | 11:00.13 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2019-05-05 | MIAA Outdoor Track & Field Championships | 5000m | 17:55.01 | 3rd · 1st on team | 115.1 | -0.029 | |
| 2019-04-18 | Bryan Clay Invitational (Day 2) | 5000m | 17:24.23 | 19th · 1st on team | 117.2 | -0.048 | SR |
| 2019-03-30 | Washington University St Louis Invitational | 5000m | 17:41.02 | 16th · 1st on team | 117.8 | -0.028 | RSR |
| 2019-03-29 | Washington University St. Louis-Distance Carnival | 5000m | 17:41.02 | 16th · 1st on team | 115.6 | -0.028 | |
| 2019-02-22 | MIAA Indoor Championships | 3000m | 10:07.97 | 5th · 1st on team | 115.9 | -0.034 | SR |
| 2019-02-22 | MIAA Indoor Championships | 5000m | 17:57.04 | 7th · 1st on team | 113.9 | -0.034 | |
| 2019-02-15 | Nebraska Tune-Up | 1mile | 5:05.91 | 6th · 1st on team | 115.3 | -0.040 | SR |
| 2019-02-09 | Pittsburg State Gorilla Indoor Classic | 5000m | 17:26.27 | 7th · 1st on team | 116.8 | -0.038 | SR RSR |
| 2019-01-26 | Kansas Jayhawk Indoor Classic | 3000m | 10:13.63 | 2nd · 1st on team | 115.5 | -0.036 | SR RSR |
| 2019-01-11 | Meet results → | Women's Mile | 5:09.1 | 5th · 1st on team | 114.9 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-17 | USATF Junior Outdoor Championships | 3000m | 10:42.44 | 8th · 1st on team | 110.0 | -0.036 | |
| 2018-05-04 | Meet results → | Women's 1500 Meters | 4:48.98 | 6th · 1st on team | 115.6 | — | |
| 2018-05-04 | Meet results → | Women's 5000 Meters | 18:09.36 | 3rd · 1st on team | 114.6 | — | PR SR |
| 2018-04-27 | Meet results → | Women's 1500 Meters | 4:47.61 | 4th · 1st on team | 113.6 | — | ★PR SR |
| 2018-04-20 | 60th Annual Mt. SAC Relays (College/Elite Day 2) | 5000m | 17:18.06 | 20th · 1st on team | 116.6 | -0.044 | |
| 2018-04-13 | Wichita State KT Woodman Classic - Friday | 1500m | 4:52.18 | 7th · 1st on team | 113.9 | -0.027 | PR SR |
| 2018-03-31 | Meet results → | Women's 1500 Meters | 4:50.36 | 1st · 1st on team | 112.5 | — | PR SR |
| 2018-02-25 | MIAA Indoor Track & Field Championships | 3000m | 10:00.87 | 3rd · 1st on team | 116.9 | -0.038 | ★PR SR |
| 2018-02-25 | MIAA Indoor Track & Field Championships | 5000m | 17:33.67 | 1st · 1st on team | 115.8 | -0.038 | |
| 2018-02-16 | Nebraska Tune-Up | 1mile | 4:59.51 | 5th · 1st on team | 117.7 | -0.040 | ★PR SR |
| 2018-02-10 | Pittsburg State Gorilla Indoor Classic | 5000m | 17:16.91 | 1st · 1st on team | 117.7 | -0.038 | ★PR SR RSR |
| 2018-01-26 | Jayhawk Classic | 3000m | 10:06.01 | 2nd · 1st on team | 117.0 | -0.036 | PR SR |
| 2018-01-13 | Nebraska Graduate Classic | 3000m | 10:09.52 | 2nd · 1st on team | 117.1 | -0.040 | PR SR RSR |