Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 19:05.8 | 264th · 7th on team | 110.5 | +0.029 | CSR |
| 2022-11-05 | Lane Community College | 5000m | 16:03.2 | 24th · 2nd on team | 130.2 | +0.012 | ★CR CSR RSR |
| 2022-10-26 | Tualatin Hills Recreation Center | 5000m | 15:56.1 | 11th · 4th on team | 128.4 | -0.010 | SR CSR RSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 16:37.2 | 24th · 2nd on team | 124.6 | -0.005 | ★CR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 16:15.8 | 52nd · 2nd on team | 115.9 | — | ★PR ★CR SR CSR |
| 2022-10-05 | Aloha High School | 5000m | 16:39.9 | 7th · 5th on team | 124.9 | +0.006 | ★CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 16:10.4 | 36th · 1st on team | 128.0 | -0.001 | SR CSR RSR |
| 2022-09-16 | Meriwether National Golf Club | 5000m | 16:31.6 | 24th · 4th on team | 124.3 | -0.000 | ★CR SR CSR |
| 2022-09-14 | Southridge High School | 5000m | 17:18.6 | 4th · 2nd on team | 122.6 | +0.028 | ★CR SR CSR |
| 2022-08-26 | Wilsonville HS | 3000m | 9:14.1 | 24th · 2nd on team | 127.0 | -0.005 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Eagle Island State Park | 5000m | 17:13.5 | 119th · 6th on team | 124.9 | +0.029 | ★CR CSR |
| 2021-11-06 | Lane Community College | 5000m | 16:57.5 | 69th · 6th on team | 125.4 | +0.012 | CR CSR |
| 2021-10-27 | Tualatin Hills Recreation Center | 5000m | 15:44.9 | 8th · 2nd on team | 131.7 | -0.010 | ★CR CSR |
| 2021-10-20 | Sunset High School | 5000m | 16:24 | 3rd · 3rd on team | 129.2 | +0.009 | ★CR CSR |
| 2021-10-08 | Champoeg State Park | 5000m | 15:38.7 | 9th · 2nd on team | 132.6 | -0.006 | ★PR ★CR SR CSR RSR |
| 2021-10-06 | Aloha High School | 5000m | 18:07.9 | 9th · 2nd on team | 115.6 | +0.006 | CSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 16:03.1 | 28th · 2nd on team | 130.7 | -0.001 | ★CR CSR RSR |
| 2021-09-15 | Jesuit High School | 5000m | 15:59.8 | 6th · 2nd on team | 130.6 | -0.004 | PR ★CR SR CSR RSR |
| 2021-09-11 | Lake Wilderness State Park | 3000m | 10:55 | 1st · 1st on team | 129.0 | +0.211 | ★CR CSR RSR |
| 2021-09-02 | Cascade HS | 5000m | 17:20 | 7th · 2nd on team | 124.6 | +0.035 | ★CR SR CSR RSR |
| 2021-08-27 | Wilsonville HS | 3000m | 9:23.1 | 19th · 1st on team | 123.7 | -0.005 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-07 | Cedar Park Middle School | 2000m | 6:12 | 2nd · 2nd on team | 123.2 | +0.015 | ★PR ★CR SR CSR |
| 2021-03-31 | Tualatin Hills Recreation Center | 5000m | 17:59.6 | 15th · 4th on team | 115.0 | -0.010 | CSR |
| 2021-03-20 | Franklin HS | 5000m | 17:03.3 | 7th · 2nd on team | 124.1 | +0.014 | ★CR CSR RSR |
| 2021-03-17 | Sunset High School | 3000m | 9:43 | 2nd · 2nd on team | 123.7 | +0.012 | PR ★CR SR CSR RSR |
| 2021-03-10 | Aloha High School | 3000m | 9:56.1 | 1st · 1st on team | 122.9 | +0.029 | PR ★CR SR CSR |
| 2021-03-03 | Sunset High School | 3000m | 10:15 | 8th · 7th on team | 117.3 | +0.012 | CR SR CSR |
| 2020-12-13 | Bourbon County Park | 5000m | 16:51.4 | 48th · 4th on team | 123.6 | +0.025 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 5000m | 17:20.7 | 64th · 5th on team | 120.6 | +0.011 | ★CR CSR |
| 2019-11-16 | Western Oregon University | 5000m | 19:41.8 | 17th · 5th on team | 105.5 | +0.011 | ★CR CSR |
| 2019-10-30 | Tualatin Hills Recreation Center | 5000m | 16:54.4 | 10th · 4th on team | 121.5 | -0.010 | CR CSR |
| 2019-10-23 | Westview High School | 5000m | 16:38.4 | 5th · 5th on team | 127.8 | +0.030 | PR ★CR SR CSR RSR |
| 2019-10-19 | Lents Park | 5000m | 16:54.2 | 1st · 1st on team | 123.0 | -0.006 | ★CR CSR |
| 2019-10-02 | Sunset High School | 5000m | 16:49 | 4th · 2nd on team | 123.3 | +0.009 | PR CR SR CSR RSR |
| 2019-09-28 | Blue Lake Park | 5000m | 17:23.4 | 3rd · 1st on team | 118.7 | -0.001 | PR ★CR SR CSR RSR |
| 2019-09-18 | Sunset High School | 5000m | 17:35 | 1st · 1st on team | 118.0 | +0.009 | PR CR SR CSR RSR |
| 2019-09-07 | Lake Wilderness State Park | 3000m | 11:53 | 23rd · 12th on team | 116.6 | +0.211 | CR CSR RSR |
| 2019-09-04 | Aloha High School | 5000m | 17:51.3 | 3rd · 1st on team | 116.6 | +0.006 | PR CR SR CSR RSR |
| 2019-08-30 | Wilsonville HS | 3000m | 10:02.4 | 5th · 1st on team | 115.4 | -0.005 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Western Oregon University | 3000m | 11:06.4 | 21st · 2nd on team | 128.1 | +0.001 | CSR |
| 2018-10-25 | Howard M Terpenning (HMT) Complex | 3000m | 10:56 | 2nd · 1st on team | 133.1 | +0.042 | ★CR R CSR RSR |
| 2018-10-18 | Howard M Terpenning (HMT) Complex | 3000m | 11:24 | 1st · 1st on team | 128.2 | +0.042 | CSR |
| 2018-10-11 | Avery Park | 3000m | 10:43.4 | 10th · 3rd on team | 132.9 | +0.013 | ★CR CSR |
| 2018-10-06 | Portland International Raceway | 3000m | 10:29.2 | 6th · 6th on team | 126.4 | -0.063 | PR ★CR SR CSR |
| 2018-10-04 | Sunset High School | 3000m | 10:37 | 1st · 1st on team | 133.0 | +0.012 | PR CR R SR CSR RSR |
| 2018-09-29 | Portland Meadows Race Track | 3000m | 10:48.9 | 23rd · 4th on team | 129.1 | +0.000 | PR ★CR SR CSR |
| 2018-09-20 | Westview High School | 3000m | 11:22 | 2nd · 1st on team | 132.2 | +0.072 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-29 | Western Oregon University | 3000m | 11:05.5 | 45th · 1st on team | 125.3 | +0.001 | ★CR CSR |
| 2017-10-24 | Howard M Terpenning (HMT) Complex | 3000m | 10:57 | 2nd · 1st on team | 133.0 | +0.042 | PR CR R SR CSR RSR |
| 2017-10-17 | Howard M Terpenning (HMT) Complex | 3000m | 11:05 | 1st · 1st on team | 130.8 | +0.042 | PR CR R SR CSR RSR |
| 2017-10-10 | Westview High School | 3000m | 11:32 | 2nd · 1st on team | 128.2 | +0.072 | CR CSR |
| 2017-09-26 | Sunset High School | 3000m | 11:09.5 | 2nd · 1st on team | 128.4 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | 6A-2 Metro League Championships | 400m | 54.02 | 18th · 2nd on team | — | -0.042 | |
| 2023-05-03 | Sunset @ Beaverton | 400m | 52.81 | 1st · 1st on team | — | -0.033 | SR |
| 2023-05-03 | Sunset @ Beaverton | 200m | 24.35 | 3rd · 3rd on team | — | -0.033 | ★PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 800m | 2:02.2 | 55th · 2nd on team | 123.6 | -0.035 | SR RSR |
| 2023-04-19 | Jesuit @ Sunset | 400m | 52.83 | 1st · 1st on team | — | -0.029 | SR |
| 2023-04-07 | Therapeutic Associates Chehalem Classic | 1500m | 4:27.28 | 23rd · 3rd on team | 118.1 | -0.028 | |
| 2023-04-05 | Southridge @ Sunset | 400m | 53.92 | 3rd · 1st on team | — | -0.029 | |
| 2023-04-05 | Southridge @ Sunset | 1500m | 4:20.94 | 1st · 1st on team | 120.7 | -0.029 | SR RSR |
| 2023-03-22 | Mountainside @ Sunset | 400m | 53.31 | 1st · 1st on team | — | -0.029 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:15.76 | 19th · 2nd on team | 122.9 | -0.033 | |
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:00.84 | 17th · 2nd on team | 125.8 | -0.033 | |
| 2022-05-26 | Portland Post Season 800m | 800m | 1:58.4 | 2nd · 1st on team | 130.1 | -0.019 | RSR |
| 2022-05-12 | 6A-2 Metro League Championships | 800m | 2:11.5 | 20th · 6th on team | 116.9 | -0.032 | |
| 2022-05-12 | 6A-2 Metro League Championships | 800m | 2:02.45 | 12th · 3rd on team | 125.6 | -0.032 | |
| 2022-04-27 | Beaverton @ Sunset | 400m | 51.94 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2022-04-20 | Sunset @ Southridge | 1500m | 4:11.43 | 3rd · 3rd on team | 126.2 | -0.028 | SR |
| 2022-04-13 | Sunset @ Jesuit | 800m | 2:11.10 | 4th · 2nd on team | 114.2 | -0.042 | |
| 2022-04-06 | Sunset @ Mountainside | 1500m | 4:16.3 | 1st · 1st on team | 123.3 | -0.029 | SR |
| 2022-04-01 | Laker Classic Invitational | 800m | 1:57.96 | 4th · 1st on team | 129.0 | -0.029 | SR RSR |
| 2022-03-30 | Westview @ Sunset | 400m | 52.38 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2022-03-17 | Jim Barks Grizzly Bear Open | 800m | 2:00.08 | 3rd · 1st on team | 127.1 | -0.030 | SR RSR |
| 2022-03-17 | Jim Barks Grizzly Bear Open | 1mile | 4:34.67 | 12th · 5th on team | 124.7 | -0.030 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 2021 Oregon 6A Track and Field State Championships | 800m | 2:00.21 | 24th · 4th on team | 126.7 | -0.036 | |
| 2021-05-22 | 2021 Oregon 6A Track and Field State Championships | 800m | 1:56.8 | 8th · 2nd on team | 130.4 | -0.036 | ★PR SR RSR |
| 2021-05-19 | Metro League Culminating Week Meet | 1500m | 4:04.44 | 1st · 1st on team | 130.0 | -0.029 | ★PR SR RSR |
| 2021-05-13 | Westview @ Sunset | 800m | 2:00.98 | 2nd · 2nd on team | 127.4 | -0.029 | |
| 2021-05-06 | Sunset @ Mountainside | 1500m | 4:11.2 | 1st · 1st on team | 126.9 | -0.029 | PR SR |
| 2021-04-29 | Aloha, Beaverton @ Sunset | 800m | 1:59.07 | 1st · 1st on team | 129.1 | -0.029 | PR SR RSR |
| 2021-04-22 | Sunset @ Beaverton | 1500m | 4:15.92 | 1st · 1st on team | 124.0 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Teddy Twilight | 1mile | 4:41.6 | 10th · 1st on team | 123.4 | -0.025 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 4:30.59 | 10th · 1st on team | 85.0 | -0.039 | |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:09.82 | 11th · 1st on team | 85.0 | -0.039 | PR SR |
| 2019-06-08 | BYTC Blast 2 | 800m | 2:12.4 | 2nd · 1st on team | 138.8 | -0.028 | |
| 2019-06-08 | BYTC Blast 2 | 1500m | 4:35.28 | 1st · 1st on team | 137.1 | -0.028 | |
| 2019-06-08 | BYTC Blast 2 | 400m | 57.75 | 5th · 2nd on team | — | -0.028 | |
| 2019-06-02 | Portland Track Festival Youth Meet | 400m | 57.34 | 6th · 1st on team | — | -0.033 | PR SR |
| 2019-06-02 | Portland Track Festival Youth Meet | 800m | 2:11.54 | 5th · 1st on team | 139.7 | -0.033 | PR R SR RSR |
| 2019-06-02 | Portland Track Festival Youth Meet | 1500m | 4:30.06 | 7th · 1st on team | 139.9 | -0.033 | ★R RSR |
| 2019-05-23 | Oregon Middle School Meet of Champions | 1500m | 4:28.97 | 9th · 1st on team | 138.8 | -0.042 | PR SR |
| 2019-05-23 | Oregon Middle School Meet of Champions | 800m | 2:44.73 | 37th · 1st on team | — | -0.042 | |
| 2019-05-11 | Sherwood Youth Track Meet | 1500m | 4:39.08 | 2nd · 1st on team | 136.4 | -0.027 | PR SR |
| 2019-05-11 | Sherwood Youth Track Meet | 800m | 2:12.77 | 2nd · 1st on team | 139.4 | -0.027 | PR R SR RSR |
| 2019-05-11 | Sherwood Youth Track Meet | 400m | 58.39 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2019-05-07 | THPRD Beaverton All City Meet | 800m | 2:17.2 | 1st · 1st on team | 133.9 | -0.033 | |
| 2019-05-07 | THPRD Beaverton All City Meet | 1500m | 4:40.1 | 2nd · 1st on team | 134.9 | -0.033 | PR SR |
| 2019-04-27 | BYTC Blast | hj | NH | — | — | -0.028 | |
| 2019-04-27 | BYTC Blast | 800m | 2:15.26 | 1st · 1st on team | 136.9 | -0.028 | PR R SR RSR |
| 2019-04-27 | BYTC Blast | 1500m | 4:42.1 | 3rd · 1st on team | 134.8 | -0.028 | PR SR |
| 2019-04-27 | BYTC Blast | 400m | 59.88 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2019-04-25 | THPRD (Meadow Park,Cedar Park,Stoller) @ Westview HS | 800m | 2:29.9 | 1st · 1st on team | 122.5 | -0.032 | |
| 2019-04-25 | THPRD (Meadow Park,Cedar Park,Stoller) @ Westview HS | 1500m | 5:00 | 2nd · 1st on team | 125.9 | -0.032 | |
| 2019-04-04 | THPRD (Stoller, Meadow Park, Five Oaks, ISB) at Sunset HS | 800m | 2:25.6 | 1st · 1st on team | 126.2 | -0.029 | SR RSR |
| 2019-04-04 | THPRD (Stoller, Meadow Park, Five Oaks, ISB) at Sunset HS | 1500m | 4:59.5 | 1st · 1st on team | 126.0 | -0.029 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-26 | THPRD (Meadow Park, Cedar Park, Stoller, Highland Park) | 800m | 2:21.1 | 2nd · 1st on team | 130.5 | -0.029 | PR SR RSR |
| 2018-04-26 | THPRD (Meadow Park, Cedar Park, Stoller, Highland Park) | 1500m | 4:52.9 | 1st · 1st on team | 129.5 | -0.029 | PR SR |
| 2018-04-19 | THPRD (Stoller Five Oaks, Meadow Park, ISB) at Westview HS | 800m | 2:24.6 | 2nd · 2nd on team | 126.2 | -0.032 | PR SR RSR |
| 2018-04-19 | THPRD (Stoller Five Oaks, Meadow Park, ISB) at Westview HS | 1500m | 4:55.7 | 2nd · 1st on team | 127.1 | -0.032 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | CYO Roadrunner Championships | 100m | 17.68 | 60th · 10th on team | — | -0.027 | |
| 2015-05-09 | CYO Roadrunner Championships | 800m | 3:02.13 | 18th · 7th on team | 116.2 | -0.027 | PR SR |
| 2015-05-09 | CYO Roadrunner Championships | 400m | 1:21.56 | 23rd · 6th on team | — | -0.027 | PR SR |
| 2015-05-02 | Hare Field CYO Week #4 | 800m | 3:19.88 | 6th · 6th on team | 105.3 | -0.030 | |
| 2015-05-02 | Hare Field CYO Week #4 | 100m | 19.27 | 21st · 11th on team | — | -0.030 | |
| 2015-04-25 | Liberty HS CYO Week #3 | 100m | 19.1 | 27th · 12th on team | — | -0.033 | |
| 2015-04-25 | Liberty HS CYO Week #3 | 400m | 1:27.75 | 14th · 7th on team | — | -0.033 | |
| 2015-04-25 | Liberty HS CYO Week #3 | 800m | 3:19.32 | 13th · 8th on team | 104.8 | -0.033 | PR SR |
| 2015-04-18 | Valley Catholic CYO Week #2 | 1500m | 6:04.72 | 9th · 7th on team | 117.4 | -0.026 | PR R SR RSR |
| 2015-04-18 | Valley Catholic CYO Week #2 | 100m | 17.94 | 16th · 10th on team | — | -0.026 | |
| 2015-04-18 | Valley Catholic CYO Week #2 | 400m | 1:25.82 | 14th · 10th on team | — | -0.026 | |
| 2015-04-11 | Liberty HS CYO Week #1 | 1500m | 6:11.05 | 8th · 7th on team | 114.8 | -0.033 | PR R SR RSR |
| 2015-04-11 | Liberty HS CYO Week #1 | 100m | 17.21 | 12th · 7th on team | — | -0.033 | ★PR SR |
| 2015-04-11 | Liberty HS CYO Week #1 | 400m | 1:25.54 | 7th · 5th on team | — | -0.033 | PR SR |