Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Granite Falls High School | 5000m | 18:44.9 | 44th · 10th on team | 110.5 | +0.013 | ★CR R CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 18:42.9 | 79th · 1st on team | 109.2 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 19:08 | 87th · 2nd on team | 107.2 | +0.004 | PR ★CR SR CSR |
| 2024-09-12 | King's Schools | 4828m | 19:24.66 | 35th · 7th on team | 107.5 | +0.062 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 19:40.4 | 71st · 13th on team | 105.5 | +0.013 | PR CR R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:03.6 | 273rd · 5th on team | 98.0 | -0.004 | CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 20:06.9 | 137th · 1st on team | 102.5 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 21:56.6 | 204th · 5th on team | 95.1 | +0.004 | CR CSR |
| 2023-09-12 | Ingraham High School | 5000m | 21:10.5 | 45th · 12th on team | 98.6 | +0.017 | ★CR SR CSR RSR |
| 2023-09-07 | Montlake Community Center | 3000m | 11:59 | 13th · 13th on team | 95.7 | -0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Granite Falls High School | 5000m | 21:00.7 | 91st · 13th on team | 99.2 | +0.013 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 20:26.9 | 118th · 7th on team | 101.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 21:07.1 | 167th · 5th on team | 99.0 | -0.001 | PR CR SR CSR RSR |
| 2022-09-20 | Lower Woodland | 5000m | 21:49.2 | 21st · 2nd on team | 97.3 | +0.017 | ★CR CSR RSR |
| 2022-09-13 | Warren G. Magnuson Park | 5000m | 21:13.1 | 32nd · 12th on team | 96.6 | -0.002 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Granite Falls High School | 5000m | 22:48.6 | 109th · 16th on team | 93.0 | +0.013 | CR CSR |
| 2021-10-14 | Hartman Park | 5000m | 22:57.2 | 69th · 17th on team | 93.3 | +0.024 | ★CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 22:03.6 | 312th · 7th on team | 94.4 | -0.004 | ★CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 22:40 | 281st · 6th on team | 92.0 | -0.001 | CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 21:27.2 | 85th · 3rd on team | 98.3 | -0.000 | ★CR R CSR RSR |
| 2021-09-22 | Warren G. Magnuson Park | 5000m | 21:21.7 | 74th · 16th on team | 96.9 | -0.002 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-01 | Woodland Park | 1609m | 7:28 | 30th · 3rd on team | — | +0.019 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | ESC Championships | 3200m | 11:09.34 | 22nd · 6th on team | 108.0 | -0.035 | |
| 2025-05-17 | ESC Championships | 800m | 2:15.06 | 22nd · 5th on team | 111.5 | -0.035 | |
| 2025-05-10 | B, BC, CPC, EP, K, SS, SW, UP @ GF | 800m | 2:13.03 | 18th · 6th on team | 113.7 | -0.030 | ★PR ★R SR RSR |
| 2025-05-09 | Liberty Twilight | 3200m | 10:45.11 | 37th · 1st on team | 111.9 | -0.044 | ★PR SR |
| 2025-05-03 | 15th Annual BCS Invitational | 3200m | 10:53.82 | 23rd · 5th on team | 111.5 | -0.034 | PR SR |
| 2025-05-01 | ESC meet @ King's | 1600m | 5:04.03 | 12th · 6th on team | 110.5 | -0.035 | |
| 2025-04-03 | ESC meet @ King's | 1600m | 4:58.85 | 8th · 4th on team | 112.0 | -0.035 | ★PR SR |
| 2025-04-03 | ESC meet @ King's | 3200m | 11:11.59 | 8th · 4th on team | 107.8 | -0.035 | PR SR |
| 2025-03-27 | King's, EP, Bush, GFs, S Sierra, BC, NW @ SW | 1600m | 5:03.19 | 6th · 2nd on team | 112.6 | -0.025 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Emerald Sound Conference @ West Seattle | 800m | 2:20.94 | 15th · 3rd on team | 107.6 | -0.028 | PR R SR RSR |
| 2024-04-20 | Bellevue Christian Track & Field Invitational | 1600m | 5:23.12 | 28th · 5th on team | 104.2 | -0.034 | PR SR RSR |
| 2024-04-18 | Bush, Eastside Prep, G. Falls, NW, SAAS @ SW | 1600m | 5:27.15 | 9th · 1st on team | 103.8 | -0.025 | PR SR RSR |
| 2024-03-28 | BC, Bush, CPC, SAAS, SW @ Granite Falls | 1600m | 5:30.27 | 17th · 2nd on team | 102.5 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | ESC meet @ King's | 1600m | 5:34.08 | 17th · 8th on team | 100.7 | -0.035 | PR SR RSR |
| 2023-04-27 | ESC meet @ King's | 1600m | 5:40.84 | 9th · 3rd on team | 99.0 | -0.035 | |
| 2023-04-27 | ESC meet @ King's | 800m | 2:37.32 | 9th · 3rd on team | 96.1 | -0.035 | SR |
| 2023-04-22 | 13th Annual BCS Invitational | 3200m | 12:52.58 | 17th · 1st on team | 93.7 | -0.034 | PR SR |
| 2023-04-22 | 13th Annual BCS Invitational | 1600m | 5:37.4 | 24th · 5th on team | 99.6 | -0.034 | PR SR |
| 2023-04-20 | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 1600m | 5:43.4 | 18th · 8th on team | 99.9 | -0.025 | |
| 2023-04-20 | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 800m | 2:38.78 | 12th · 3rd on team | 96.9 | -0.025 | SR |
| 2023-03-30 | Bush, CPC, EP, SW and Summit @ GF | 1600m | 5:43.71 | 11th · 2nd on team | 98.4 | -0.030 | |
| 2023-03-23 | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 1600m | 5:39.89 | 13th · 2nd on team | 100.3 | -0.025 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Emerald Sound Meet @ South Whidbey | 1600m | 5:47.89 | 18th · 6th on team | 99.0 | -0.025 | PR R SR RSR |
| 2022-04-28 | Emerald Sound Meet @ King's | 800m | 2:47.58 | 20th · 8th on team | 90.3 | -0.035 | |
| 2022-04-28 | Emerald Sound Meet @ King's | 1600m | 5:56.7 | 18th · 8th on team | 94.5 | -0.035 | |
| 2022-04-23 | 12th Annual BCS Track & Field Invitational | 800m | 2:36.34 | 27th · 3rd on team | 96.8 | -0.034 | |
| 2022-04-21 | Emerald Sound Meet @ Granite Falls | 3200m | 13:47.55 | 17th · 7th on team | 89.2 | -0.030 | PR SR |
| 2022-03-31 | Emerald Sound Meet @ South Whidbey | 800m | 2:46.74 | 20th · 7th on team | 91.8 | -0.025 | |
| 2022-03-31 | Emerald Sound Meet @ South Whidbey | 1600m | 5:51.57 | 15th · 7th on team | 97.0 | -0.025 | PR SR |
| 2022-03-24 | Emerald Sound Meet @ Sultan | 1600m | 5:52.44 | 11th · 8th on team | 96.8 | -0.026 | PR SR |
| 2022-03-24 | Emerald Sound Meet @ Sultan | 800m | 2:42.7 | 10th · 6th on team | 94.1 | -0.026 | |
| 2022-03-19 | Seattle Academy Relays | 800m | 2:35.68 | 24th · 3rd on team | 97.6 | -0.033 | PR SR RSR |