Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:55 | 111th · 1st on team | 105.5 | +0.007 | ★CR CSR |
| 2019-11-02 | UMass Dartmouth Cross Country Course | 8000m | 26:16.2 | 12th · 1st on team | 107.1 | -0.016 | ★PR ★CR SR CSR |
| 2019-10-19 | Weatern New England Univesity Cross-Country Course | 8000m | 26:38.1 | 8th · 1st on team | — | +0.004 | ★CR CSR |
| 2019-10-19 | Western New England University | 8000m | 26:39 | 8th · 1st on team | 106.8 | +0.004 | ★CR CSR |
| 2019-10-12 | Stanley Park | 8000m | 26:34.7 | 10th · 1st on team | 105.5 | -0.002 | PR ★CR SR CSR |
| 2019-09-27 | Castleton State College | 8000m | 26:59 | 1st · 1st on team | 107.7 | +0.024 | ★CR ★R SR CSR RSR |
| 2019-09-27 | Castleton University Cross-Country Course | 8000m | 26:58.5 | 1st · 1st on team | — | +0.024 | ★CR SR CSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 8046m | 26:54.2 | 52nd · 1st on team | 106.0 | -0.016 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Castleton University Cross-Country Course | 8000m | 27:32.1 | 2nd · 1st on team | 105.1 | +0.024 | CR SR CSR RSR |
| 2019-08-31 | Plattsburgh State University | 5000m | 16:59 | 10th · 1st on team | 101.4 | +0.005 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 27:28.3 | 131st · 1st on team | 104.2 | +0.007 | CR CSR RSR |
| 2018-10-27 | Bryant Univ. Campus Course | 8000m | 29:21.1 | 21st · 1st on team | 100.2 | +0.040 | ★CR CSR |
| 2018-10-13 | Green Mountain College Cross-Country Course | 8000m | 27:46 | 3rd · 1st on team | 99.3 | -0.010 | ★CR CSR |
| 2018-09-29 | Lyndon State | 8000m | 30:30.7 | 7th · 1st on team | 102.9 | +0.114 | ★CR CSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 27:17.3 | 81st · 1st on team | 102.1 | -0.016 | CR SR CSR |
| 2018-09-08 | Castleton College Cross-Country Course | 8000m | 27:48.8 | 1st · 1st on team | 103.9 | +0.024 | ★CR SR CSR RSR |
| 2018-09-01 | Southern Vermont College | 5000m | 18:13 | 3rd · 2nd on team | 101.4 | +0.076 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 8000m | 26:56.7 | 84th · 2nd on team | 105.2 | +0.005 | PR ★CR SR CSR |
| 2017-10-28 | University of Maine Farmington | 8000m | 27:09.3 | 4th · 2nd on team | 107.1 | +0.030 | PR ★CR R SR CSR RSR |
| 2017-10-14 | Weatern New England Univesity Cross-Country Course | 8000m | 27:31.9 | 5th · 2nd on team | 101.8 | +0.004 | PR CR SR CSR |
| 2017-09-30 | Middlebury College | 8000m | 28:10.6 | 12th · 2nd on team | 104.5 | +0.044 | |
| 2017-09-16 | Middlebury College | 8000m | 28:10.5 | 12th · 2nd on team | 104.6 | +0.044 | PR ★CR R SR CSR RSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 28:04.8 | 110th · 2nd on team | 98.5 | -0.016 | PR CR SR CSR |
| 2017-09-09 | Castleton College Cross-Country Course | 8000m | 28:19.9 | 4th · 2nd on team | 100.6 | +0.024 | PR CR SR CSR |
| 2017-09-02 | Southern Vermont College | 5000m | 18:01 | 2nd · 2nd on team | 102.2 | +0.076 | PR ★CR R SR CSR RSR |