Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 27:51.9 | 170th · 6th on team | 101.8 | -0.147 | CSR |
| 2019-11-02 | Moore State Park | 8046m | 28:36 | 16th · 6th on team | 103.8 | -0.117 | ★CR CSR |
| 2019-11-02 | Moore State Park | 8047m | 28:35.3 | 16th · 6th on team | — | -0.117 | ★PR ★CR SR CSR |
| 2019-10-19 | Western New England University | 8000m | 26:46 | 10th · 2nd on team | 105.8 | -0.153 | PR ★CR SR CSR |
| 2019-10-19 | Weatern New England Univesity Cross-Country Course | 8000m | 26:45.9 | 10th · 2nd on team | — | -0.153 | ★PR ★CR SR CSR |
| 2019-10-12 | Franklin Park | 8000m | 27:34.3 | 138th · 5th on team | — | -0.139 | ★CR CSR |
| 2019-10-12 | Franklin Park | 8000m | 27:35 | 138th · 5th on team | 103.5 | -0.139 | |
| 2019-09-28 | Hopkinton Fairgrounds | 8000m | 26:59.7 | 6th · 2nd on team | 105.9 | -0.146 | PR ★CR R SR CSR RSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 8046m | 27:05.6 | 58th · 4th on team | 105.7 | -0.162 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Hollis Hills Farm | 8000m | 28:48.5 | 32nd · 8th on team | 101.6 | -0.125 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 27:30.8 | 134th · 5th on team | — | -0.147 | ★CR CSR |
| 2018-10-27 | Mount Greylock Regional School | 8000m | 29:33.7 | 17th · 4th on team | — | -0.122 | |
| 2018-10-20 | Mount Greylock Regional School | 8000m | 29:33.7 | 17th · 4th on team | — | -0.122 | CR CSR |
| 2018-10-13 | Weatern New England Univesity Cross-Country Course | 8000m | 28:13 | 19th · 5th on team | — | -0.153 | CR CSR |
| 2018-10-06 | Franklin Park | 8000m | 28:13.6 | 147th · 4th on team | — | -0.139 | CR CSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 27:00.7 | 63rd · 4th on team | — | -0.162 | PR ★CR SR CSR |
| 2018-08-31 | Colt State Park | 5000m | 17:03.3 | 4th · 4th on team | — | -0.101 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Stanley Park, Westfield, MA | 8000m | 27:41.9 | 16th · 7th on team | — | -0.158 | PR ★CR SR CSR |
| 2017-10-14 | Harkness Memorial State Park | 8000m | 28:57.7 | 184th · 10th on team | — | -0.151 | ★CR CSR |
| 2017-10-07 | Stanley Park | 8000m | 28:00.5 | 45th · 2nd on team | — | -0.158 | PR ★CR SR CSR |
| 2017-09-16 | UMass Dartmouth Campus | 8000m | 28:04.1 | 109th · 7th on team | — | -0.162 | PR ★CR SR CSR |
| 2017-09-02 | Colt State Park | 5000m | 17:51 | 25th · 9th on team | — | -0.101 | PR CR SR CSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-09 | Bay State Running Invitational | 2miles | 10:11.14 | 3rd · 2nd on team | — | -0.050 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | MASCAC Indoor Track Championships | 5000m | 15:41.87 | 3rd · 2nd on team | 107.0 | -0.039 | ★PR ★R SR RSR |
| 2020-01-25 | Springfield College Massasoit Indoor Classic | 1mile | 4:43.26 | 4th · 2nd on team | 102.8 | -0.042 | ★PR SR |
| 2020-01-18 | Tufts Jumbo Invitational | 5000m | 15:46.57 | 1st · 1st on team | 105.6 | -0.047 | PR SR RSR |
| 2019-12-14 | Joe Donahue Games Opener | 3000m | 9:16.73 | 16th · 2nd on team | 104.8 | -0.049 | ★PR SR RSR |
| 2019-12-07 | Emmanuel College Indoor Opener | 5000m | 16:12.9 | 17th · 1st on team | 102.4 | -0.049 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NEICAAA Outdoor Track & Field Championships | 10-km | 34:12.69 | 15th · 1st on team | — | -0.041 | |
| 2019-04-27 | NEAC Outdoor Track Championships | 10-km | 33:25.49 | 3rd · 1st on team | — | -0.037 | SR |
| 2019-04-27 | NEAC Outdoor Track Championships | 5000m | 16:50.2 | 13th · 4th on team | — | -0.037 | |
| 2019-04-12 | Meet results → | Men's 10,000 Meters | 33:33.74 | 11th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | 2019 Jim Sheehan Memorial Invitational | 5000m | 16:04.67 | 4th · 2nd on team | — | -0.037 | |
| 2019-03-23 | BSU Bears Invitational | 10-km | 34:05.22 | 4th · 1st on team | — | -0.043 | SR |
| 2019-02-16 | New England Alliance Championship | 3000m | 9:31.3 | 16th · 2nd on team | — | -0.045 | SR |
| 2019-02-16 | New England Alliance Championship | 5000m | 15:55.28 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2019-02-02 | NEICAAA Indoor Track & Field Championships | 5000m | 15:58.1 | 25th · 1st on team | — | -0.049 | |
| 2019-01-25 | Meet results → | Men's Mile | 4:52.78 | 22nd · 3rd on team | — | — | ★PR SR |
| 2019-01-19 | Wheaton College Invitational | 5000m | 15:56.81 | 1st · 1st on team | — | -0.050 | SR |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 9:24.48 | 7th · 1st on team | — | — | SR |
| 2018-12-08 | Rhode Island College Track & Field Invitational | 1mile | 4:48.4 | 9th · 2nd on team | — | -0.039 | PR SR |
| 2018-12-01 | UMass Boston Invitational | 5000m | 16:04.35 | 12th · 1st on team | — | -0.049 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | MASCAC Outdoor Championships | 5000m | 16:30.42 | 6th · 4th on team | — | -0.043 | |
| 2018-04-28 | MASCAC Outdoor Championships | 10-km | 33:00.44 | 2nd · 2nd on team | — | -0.043 | ★PR SR |
| 2018-04-20 | 10th Annual ECSU Invitational | 1500m | 4:32.34 | 9th · 7th on team | — | -0.044 | ★PR SR |
| 2018-04-14 | Jerry Gravel Invitational | 5000m | 15:59.8 | 3rd · 1st on team | — | -0.048 | |
| 2018-03-31 | Tufts Snowflake Classic | 10-km | 33:20.13 | 12th · 2nd on team | — | -0.037 | PR SR |
| 2018-02-10 | MASCAC and Little East Indoor Conference Championships | 5000m | 15:56.26 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2018-02-10 | MASCAC and Little East Indoor Conference Championships | 3000m | 9:24.04 | 12th · 3rd on team | — | -0.039 | PR SR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 9:09.38 | 4th · 1st on team | — | — | ★PR SR |
| 2018-01-20 | Lyons Indoor Invitational | 5000m | 16:03.15 | 5th · 2nd on team | — | -0.050 | PR SR |
| 2018-01-13 | Tufts Indoor Invite #1 | 1mile | 4:53.65 | 10th · 1st on team | — | -0.047 | PR SR |
| 2017-12-09 | Rhode Island College Track & Field Invitational | 3000m | 9:28.48 | 9th · 2nd on team | — | -0.039 | PR SR |
| 2017-12-02 | Meet results → | Men's 5000 Meters | 16:20.6 | 19th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-28 | MIAA Division 4 State Class Meet | 2miles | 10:50.09 | 20th · 1st on team | 94.0 | -0.055 | |
| 2017-05-21 | Northeast Conference Championship | 2miles | 11:00.21 | 7th · 1st on team | 95.3 | -0.028 | |
| 2017-02-17 | MIAA D5 State Championships | 2miles | 10:45.69 | 15th · 1st on team | 97.5 | -0.049 | PR R SR RSR |
| 2017-02-03 | Northeast Conference Championships | 2miles | 10:50.28 | 3rd · 1st on team | 96.8 | -0.049 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-29 | Meet results → | Men's 2 Mile | 11:20.63 | 6th · 1st on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-30 | Northeast Champs | 1mile | 5:38.29 | 19th · 1st on team | — | -0.049 | PR SR |