Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 25:57.3 | 41st · 1st on team | — | +0.007 | ★PR ★CR SR CSR |
| 2019-11-02 | Oval at Schendley Park | 8000m | 26:06.8 | 44th · 1st on team | — | — | PR ★CR SR CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 26:33.3 | 146th · 2nd on team | — | -0.002 | SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 27:03.4 | 100th · 1st on team | 105.8 | +0.007 | CR CSR |
| 2018-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:01 | 44th · 1st on team | 108.0 | +0.028 | ★CR R CSR RSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 26:24.6 | 93rd · 1st on team | 106.6 | -0.002 | PR ★CR SR CSR |
| 2018-09-29 | Bowdoin | 8000m | 26:37.7 | 19th · 1st on team | 107.0 | +0.007 | ★CR R CSR RSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 26:25.9 | 44th · 1st on team | 105.4 | -0.016 | PR ★CR SR CSR RSR |
| 2018-08-31 | Wellesley College | 5000m | 16:36.6 | 2nd · 2nd on team | 105.0 | +0.002 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Garret Mountain Reservation | 8000m | 28:45.2 | 69th · 9th on team | 103.3 | +0.048 | ★CR R CSR RSR |
| 2017-10-14 | Harkness Memorial State Park | 8000m | 27:37.9 | 115th · 9th on team | 102.3 | -0.002 | CR CSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 26:54.4 | 58th · 7th on team | 102.8 | -0.016 | PR CR SR CSR |
| 2017-09-01 | Wellesley College | 5000m | 16:36 | 5th · 3rd on team | 103.2 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Tufts Invitational | 1500m | 4:05.29 | 13th · 1st on team | 108.9 | -0.032 | ★PR SR RSR |
| 2021-04-24 | UMass Dartmouth vs. Brandeis | 1500m | 4:10.1 | 2nd · 1st on team | 107.6 | -0.025 | PR SR RSR |
| 2021-04-17 | Brandeis Univ. vs Plymouth, Babson | 1500m | 4:11.31 | 1st · 1st on team | 105.9 | -0.035 | PR SR RSR |
| 2021-04-10 | Brandeis-Southern New Hampshire | 1500m | 4:20.03 | 1st · 1st on team | 101.4 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Tufts Indoor National Qualifying Meet | 1mile | 4:19.26 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2020-03-01 | UAA Indoor Track & Field Championships | 1mile | 4:21.07 | 9th · 1st on team | — | -0.041 | PR SR |
| 2020-02-23 | USATF New England Championship | 1mile | 4:21.65 | 6th · 1st on team | — | -0.043 | PR SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:21.89 | 193rd · 1st on team | — | -0.053 | PR SR |
| 2020-02-08 | Tufts Cupid Challenge Indoor Meet | 1mile | 4:26.87 | 13th · 1st on team | — | -0.042 | PR SR |
| 2020-01-24 | Meet results → | Men's Mile | 4:25.2 | 106th · 1st on team | — | — | SR |
| 2019-12-07 | Emmanuel College Indoor Opener | 3000m | 9:00.98 | 4th · 1st on team | — | -0.045 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:06.93 | 17th · 1st on team | 108.3 | — | ★PR SR |
| 2019-04-20 | Meet results → | Men's 1500 Meters | 4:07.88 | 5th · 1st on team | 107.9 | — | |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:07.86 | 19th · 1st on team | 107.9 | — | PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:13.68 | 21st · 1st on team | 105.5 | — | PR SR |
| 2019-02-23 | Meet results → | Men's Mile | 4:25.18 | 14th · 1st on team | 110.5 | — | ★PR ★R SR RSR |
| 2019-02-17 | USATF New England Championships | 800m | 2:01.59 | 15th · 1st on team | 105.8 | -0.043 | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:27.88 | 212th · 1st on team | 106.5 | -0.053 | PR SR |
| 2019-02-02 | Tufts Cupid Challange | 800m | 2:00.91 | 20th · 1st on team | 107.5 | -0.042 | ★PR SR |
| 2019-01-25 | Meet results → | Men's Mile | 4:30.3 | 7th · 1st on team | 108.4 | — | PR R SR RSR |
| 2019-01-19 | Bowdoin Invitational #2 | 1mile | 4:31.28 | 8th · 1st on team | 107.3 | -0.041 | PR SR RSR |
| 2019-01-12 | Meet results → | Men's Mile | 4:34.83 | 2nd · 1st on team | 106.7 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:02 | 6th · 2nd on team | 105.7 | — | |
| 2018-04-14 | Meet results → | Men's 800 Meters | 2:02.42 | 50th · 3rd on team | 105.4 | — | |
| 2018-04-07 | Meet results → | Men's 800 Meters | 2:00.66 | 5th · 1st on team | 106.9 | — | ★PR R SR RSR |
| 2018-03-31 | Tufts Snowflake Classic | 800m | 2:03.39 | 15th · 2nd on team | 104.2 | -0.032 | |
| 2018-02-24 | Meet results → | Men's 800 Meters Preliminaries | 2:02.85 | 22nd · 2nd on team | 106.5 | — | ★PR R SR RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1000m | 2:35.4 | 48th · 1st on team | 105.5 | -0.053 | ★PR SR |
| 2018-02-02 | Meet results → | Men's 1000 Meters | 2:41.56 | 10th · 1st on team | 104.6 | — | ★PR SR |
| 2018-01-27 | Branwen Smith-King Invitational | 800m | 2:02.6 | 11th · 1st on team | 105.8 | -0.042 | PR R SR RSR |
| 2018-01-21 | GBTC Invitational | 1mile | 4:34.11 | 11th · 3rd on team | 104.8 | -0.043 | PR R SR RSR |
| 2018-01-13 | Reggie Poyau Memorial Invitational | 1mile | 4:43.51 | 10th · 6th on team | 102.7 | -0.038 | PR SR RSR |
| 2017-12-02 | Meet results → | Men's Mile | 4:41.57 | 13th · 4th on team | 102.3 | — | PR SR RSR |