Emily McWilliams
Nelsonville-York (OH) · 12 · TRI VALLEYOH D3 · Compare head to head
Athlete rating
110.2
2020 XC season
Races
33
Seasons
5
2017 — 2021
RankedNation #42004·OH #2056·OH D3 #693·TRI VALLEY #13·Team #1
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Training paces
& VO2max →
critical speed
7:21/mi, fitted from
9 races in 2016
Cross Country
2020 XC
110.2
Nelsonville-York (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-10-17 |
Civitan Park
|
5000m |
22:35.7 |
23rd
· 1st on team |
111.3 |
-0.038 |
★CR
CSR
|
| 2020-09-23 |
Federal Hocking HS
|
5000m |
22:34.7 |
17th
· 1st on team |
112.0 |
-0.040 |
★PR
★CR
SR
CSR
RSR
|
| 2020-09-19 |
Southeastern HS
|
5000m |
22:58.8 |
19th
· 1st on team |
109.5 |
-0.042 |
PR
★CR
SR
CSR
RSR
|
| 2020-09-05 |
Vinton County HS
|
5000m |
24:44.5 |
24th
· 1st on team |
108.0 |
-0.000 |
★CR
SR
CSR
RSR
|
2019 XC
97.2
Nelsonville-York (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-19 |
University of Rio Grande
|
5000m |
25:39.2 |
65th
· 1st on team |
99.6 |
-0.022 |
★CR
CSR
|
| 2019-10-12 |
Undetermined
|
5000m |
24:41.6 |
39th
· 1st on team |
105.3 |
— |
★CR
SR
CSR
RSR
|
| 2019-10-05 |
Unioto HS
|
5000m |
26:11.3 |
95th
· 1st on team |
93.4 |
-0.064 |
SR
CSR
|
| 2019-09-18 |
Federal Hocking HS
|
5000m |
26:34.4 |
54th
· 1st on team |
94.4 |
-0.040 |
SR
CSR
RSR
|
| 2019-08-24 |
Wellston Park
|
5000m |
27:44.2 |
56th
· 1st on team |
93.3 |
-0.007 |
★CR
SR
CSR
RSR
|
2017 XC
102.0
Nelsonville-York (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-21 |
University of Rio Grande
|
5000m |
25:49.2 |
76th
· 2nd on team |
99.0 |
-0.022 |
CR
CSR
|
| 2017-10-07 |
Unioto HS
|
5000m |
24:45.6 |
24th
· 2nd on team |
98.5 |
-0.064 |
★CR
CSR
|
| 2017-09-30 |
Piketon HS
|
5000m |
23:37.2 |
77th
· 2nd on team |
103.5 |
-0.055 |
PR
★CR
SR
CSR
|
| 2017-09-20 |
Federal Hocking HS
|
5000m |
23:55.2 |
31st
· 1st on team |
103.9 |
-0.040 |
PR
CR
SR
CSR
|
| 2017-09-16 |
Southeastern HS
|
5000m |
25:51 |
40th
· 2nd on team |
99.7 |
-0.019 |
CR
CSR
|
| 2017-09-09 |
Zane Trace HS
|
5000m |
23:57 |
31st
· 1st on team |
107.4 |
-0.006 |
PR
★CR
SR
CSR
RSR
|