Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Rhodes College | 8000m | 25:55.9 | 26th · 4th on team | 114.7 | -0.111 | ★CR ★R CSR RSR |
| 2019-11-02 | Green Hill Park | 8000m | 25:32.4 | 8th · 4th on team | 113.9 | -0.132 | ★PR ★CR R SR CSR RSR |
| 2019-10-19 | Oberlin Cross Country Trail | 8000m | 25:54.5 | 73rd · 3rd on team | 110.9 | -0.144 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 25:39.3 | 64th · 1st on team | 112.2 | -0.142 | PR ★CR SR CSR |
| 2019-09-14 | Roanoke | 8000m | 26:01.3 | 13th · 3rd on team | 113.1 | — | ★CR SR CSR RSR |
| 2019-09-06 | Shippensburg University | 6000m | 19:54.1 | 11th · 3rd on team | 110.1 | -0.114 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 8000m | 27:54.6 | 76th · 7th on team | 107.3 | -0.112 | ★CR CSR |
| 2018-10-27 | Kernstown Battlefield | 8000m | 27:04.1 | 11th · 6th on team | 111.3 | -0.091 | ★CR CSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 27:08.8 | 173rd · 6th on team | 106.2 | -0.139 | ★CR CSR |
| 2018-09-28 | McAlpine Creek Park | 8000m | 26:14 | 55th · 6th on team | 111.0 | -0.143 | ★CR SR CSR |
| 2018-09-22 | Kernstown Battlefield | 6000m | 20:10.2 | 10th · 3rd on team | 111.7 | -0.091 | ★CR SR CSR RSR |
| 2018-08-31 | Virginia Tech | 6000m | 21:52.8 | 71st · 9th on team | 102.9 | -0.104 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | 25:42.7 | 40th · 5th on team | 112.1 | -0.132 | PR ★CR SR CSR |
| 2017-10-28 | Virginia Wesleyan | 8000m | 26:01.7 | 12th · 5th on team | 113.2 | -0.115 | PR ★CR SR CSR |
| 2017-10-14 | Principia Cross Country Course | 8000m | 27:40 | 194th · 4th on team | 105.3 | -0.121 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:14.4 | 147th · 4th on team | 108.5 | -0.142 | PR ★CR SR CSR |
| 2017-09-09 | New Market Battlefield | 7900m | 27:25 | 4th · 4th on team | 109.6 | -0.086 | ★PR ★CR SR CSR |
| 2017-09-01 | Virginia Tech | 6000m | 19:34.4 | 17th · 2nd on team | 113.8 | -0.084 | ★PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 10-km | 32:14.32 | 3rd · 1st on team | 107.6 | -0.041 | |
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 5000m | 15:22.06 | 7th · 4th on team | 109.2 | -0.041 | |
| 2021-04-03 | Colonial Relays | 10-km | 31:18.66 | 16th · 1st on team | 109.2 | -0.041 | ★PR SR |
| 2021-03-20 | W&L Carnival Quad | 5000m | 15:17.82 | 6th · 5th on team | 109.6 | -0.032 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | ODAC Indoor Track & Field Championships | 3000m | 9:06.35 | 7th · 4th on team | 106.9 | -0.035 | |
| 2020-03-01 | ODAC Indoor Track & Field Championships | 5000m | 15:43.44 | 5th · 3rd on team | 107.3 | -0.035 | SR |
| 2020-02-22 | DMR Invitational | 3000m | 8:49.02 | 11th · 2nd on team | 109.1 | -0.046 | ★PR SR RSR |
| 2020-02-08 | Meet results → | Men's 3000 Meters | 8:58.16 | 7th · 2nd on team | — | — | ★PR SR |
| 2020-01-24 | Meet results → | Men's 5000 Meters | 15:50.76 | 2nd · 1st on team | — | — | ★PR SR |
| 2020-01-17 | Keydet Invitational | 1mile | 4:35.7 | 20th · 1st on team | 105.4 | -0.036 | ★PR SR |
| 2019-12-07 | Bast-Cregger Invitational | 5000m | 15:58.4 | 2nd · 2nd on team | 106.2 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 5000m | 15:24.08 | 49th · 2nd on team | 106.0 | -0.063 | PR SR RSR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:14.66 | 9th · 4th on team | — | — | |
| 2019-04-19 | Meet results → | Men's 10,000 Meters | 33:32.82 | 4th · 3rd on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:09.47 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-03-15 | Meet results → | Men's 5000 Meters | 15:54.23 | 13th · 4th on team | — | — | PR SR |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 5000m | 16:19.13 | 8th · 2nd on team | 104.0 | -0.035 | PR SR |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 3000m | 9:23.61 | 12th · 6th on team | 103.8 | -0.035 | |
| 2019-02-16 | JDL DMR Invitational | 3000m | 9:08.26 | 35th · 3rd on team | 105.5 | -0.046 | PR SR RSR |
| 2019-02-02 | Camel City Invitational | 3000m | 9:12.27 | 58th · 2nd on team | 104.7 | -0.046 | PR SR RSR |
| 2018-11-30 | Meet results → | Men's 5000 Meters | 16:00.05 | 6th · 2nd on team | — | — | PR SR |