Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | Fort Vancouver National Historic Site | 8000m | 24:39.5 | 1st · 1st on team | 116.2 | +0.036 | CSR |
| 2019-10-05 | University of AR XC course | 8000m | 24:16 | 12th · 1st on team | 119.4 | +0.016 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Ft. Vancouver | 8000m | 24:08.7 | 1st · 1st on team | — | +0.036 | ★CR CSR |
| 2017-11-18 | Fort Vancouver National Historic Site | 8000m | 24:09 | 1st · 1st on team | 120.6 | +0.036 | ★CR ★R CSR RSR |
| 2017-10-21 | Southwestern College | 8000m | 24:33.5 | 1st · 1st on team | 115.8 | +0.007 | ★CR CSR |
| 2017-09-30 | University of AR XC course | 10000m | 29:55.9 | 1st · 1st on team | 119.0 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 8000m | 24:02.2 | 1st · 1st on team | 118.7 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NAIA Outdoor National Championships | 10-km | 30:54.13 | 1st · 1st on team | 111.2 | -0.034 | ★PR SR |
| 2019-05-25 | NAIA Outdoor National Championships | 5000m | 14:50.15 | 6th · 2nd on team | 113.5 | -0.034 | ★PR SR |
| 2019-05-25 | NAIA Outdoor National Championships | 5000m | 15:05.61 | 15th · 4th on team | 111.6 | -0.034 | |
| 2019-04-20 | Kansas Relays | 10-km | 31:04.47 | 4th · 1st on team | 114.0 | -0.015 | PR SR RSR |
| 2019-04-05 | Meet results → | Men's 5000 Meters | 14:48.8 | 2nd · 2nd on team | 113.3 | — | ★PR SR RSR |
| 2019-03-02 | NAIA Indoor Track & Field Championships | 5000m | 15:03.38 | 13th · 4th on team | 111.7 | -0.033 | RSR |
| 2019-03-02 | NAIA Indoor Track & Field Championships | 5000m | 15:00.78 | 9th · 2nd on team | 112.0 | -0.033 | PR SR RSR |
| 2019-02-09 | Pittsburg State Gorilla Indoor Classic | 5000m | 15:02.6 | 17th · 2nd on team | 111.2 | -0.038 | PR SR RSR |