Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 10000m | 32:01.7 | 62nd · 1st on team | 116.0 | +0.057 | ★CR CSR |
| 2021-11-06 | Tom Rutledge Cross Country Course | 10000m | 30:09 | 12th · 1st on team | 119.6 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-23 | Kearney Country Club | 8000m | 24:50.4 | 6th · 1st on team | 116.3 | +0.006 | ★CR CSR |
| 2021-10-09 | Fort Hays State University | 8000m | 24:17 | 4th · 1st on team | 119.1 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2021-09-24 | Jones Youth Park | 8000m | 24:57.9 | 2nd · 1st on team | 118.8 | +0.028 | ★CR R SR CSR RSR |
| 2021-09-17 | Washington Park | 8000m | 25:05.7 | 8th · 1st on team | 117.9 | +0.035 | ★CR R SR CSR RSR |
| 2021-09-03 | UNK Kearney | 6000m | 18:05.3 | 1st · 1st on team | 116.3 | -0.012 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 10000m | 31:49.5 | 125th · 1st on team | 114.1 | +0.028 | PR ★CR SR CSR RSR |
| 2019-11-09 | Tom Rutledge Cross Country Course | 10000m | 32:05.6 | 46th · 5th on team | 110.9 | +0.021 | PR CR SR CSR |
| 2019-10-26 | Missouri Southern | 8000m | 25:32.5 | 25th · 3rd on team | 110.7 | -0.005 | ★CR CSR |
| 2019-10-12 | Sand Plum Nature Trail | 8000m | 24:57.6 | 6th · 1st on team | 113.3 | -0.005 | PR ★CR SR CSR RSR |
| 2019-09-27 | Jones Park | 8000m | 28:03.1 | 9th · 3rd on team | 104.3 | +0.028 | ★CR CSR |
| 2019-09-14 | Hastings College | 8000m | 26:36.3 | 4th · 4th on team | 110.5 | +0.030 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Tom Rutledge Cross Country Course | 10000m | 32:37.8 | 80th · 7th on team | 109.5 | +0.021 | PR CR SR CSR |
| 2018-11-01 | Jones Youth Park | 8000m | 27:57.4 | 64th · 10th on team | 104.4 | +0.028 | CR CSR |
| 2018-10-13 | Fort Hays State | 8000m | 26:08.5 | 50th · 3rd on team | 110.1 | +0.005 | ★CR CSR |
| 2018-09-29 | Rim Rock Farm | 8000m | 25:33.6 | 19th · 2nd on team | 112.1 | +0.018 | PR ★CR SR CSR |
| 2018-09-22 | University of AR XC course | 8000m | 26:40 | 111th · 7th on team | 109.0 | +0.020 | ★CR SR CSR |
| 2018-09-01 | Sand Plum | 5000m | 15:41.1 | 3rd · 3rd on team | 114.4 | +0.021 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Kearney Country Club | 10000m | 34:15.3 | 97th · 5th on team | 106.7 | +0.051 | PR ★CR SR CSR |
| 2017-10-21 | Mules National Golf Club | 8000m | 27:54.7 | 54th · 7th on team | 104.9 | +0.032 | ★CR CSR |
| 2017-10-07 | Fort Hays State University | 8000m | 27:36.3 | 98th · 6th on team | 103.1 | +0.005 | CR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 8000m | 27:05 | 42nd · 1st on team | 109.5 | +0.042 | ★CR CSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:04.4 | 47th · 1st on team | — | +0.042 | ★CR CSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 8000m | 26:02.1 | 27th · 2nd on team | 109.7 | +0.007 | PR ★CR SR CSR |
| 2017-09-01 | Hutchinson Fun Valley | 6437m | 20:37.3 | 8th · 1st on team | 113.5 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-31 | Pittsburg State Invitational | 5000m | 15:19.2 | 13th · 2nd on team | 107.0 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | MIAA Championships | 10-km | 30:23.66 | 4th · 1st on team | — | -0.026 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 5000m | 14:22.05 | 15th · 1st on team | 115.2 | -0.039 | |
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 10-km | 29:49.66 | 12th · 1st on team | 115.0 | -0.039 | |
| 2022-05-14 | Lee University Last Chance Meet | 5000m | 14:19.16 | 4th · 1st on team | 116.1 | -0.037 | |
| 2022-05-07 | MIAA Conference Championships | 10-km | 30:23.66 | 4th · 1st on team | 112.9 | -0.026 | |
| 2022-04-15 | Bryan Clay Invitational | 10-km | 29:22.63 | 5th · 1st on team | 116.0 | -0.051 | ★PR SR |
| 2022-04-09 | Wichita State KT Woodman Classic | 1500m | 3:57.83 | 12th · 1st on team | 111.9 | -0.032 | ★PR SR |
| 2022-03-26 | Texas Clyde Littlefield Relays 94th Annual | 5000m | 14:05.87 | 9th · 1st on team | 118.0 | -0.037 | ★PR SR RSR |
| 2022-02-25 | Meet results → | Men's 3000 Meters | 8:18.93 | 7th · 1st on team | — | — | ★PR SR |
| 2022-02-25 | Meet results → | Men's 5000 Meters | 14:19.69 | 6th · 1st on team | — | — | ★PR SR |
| 2022-02-18 | Nebraska Tune-Up | 3000m | 8:20.25 | 3rd · 1st on team | 115.8 | -0.044 | ★PR SR RSR |
| 2022-02-12 | Ichabod Invitational | 5000m | 14:33.84 | 14th · 1st on team | 113.1 | -0.041 | PR SR |
| 2022-02-04 | Meet results → | Men's Mile | 4:17.56 | 1st · 1st on team | — | — | ★PR SR |
| 2022-01-22 | Washburn All-Kansas Invitational | 3000m | 8:25.94 | 5th · 1st on team | 114.8 | -0.041 | PR SR RSR |
| 2021-12-04 | Crimson & Gold Invitational | 5000m | 14:36.45 | 5th · 1st on team | 113.2 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-09 | MIAA Outdoor Track & Field Championships | 10-km | 32:26.74 | 10th · 1st on team | 105.0 | -0.037 | |
| 2021-05-09 | MIAA Outdoor Track & Field Championships | 5000m | 14:44.18 | 5th · 1st on team | 113.2 | -0.037 | PR SR |
| 2021-04-30 | Alex Francis Classic | 1500m | 4:16.37 | 14th · 4th on team | 105.9 | -0.018 | |
| 2021-04-24 | Pittsburg State University Tune-Up | 5000m | 14:50.58 | 1st · 1st on team | 111.7 | -0.037 | PR SR |
| 2021-04-10 | Wichita State Open | 10-km | 30:46.35 | 4th · 2nd on team | 110.0 | -0.032 | PR SR |
| 2021-04-03 | Central Nebraska Challenge | 1500m | 4:05.3 | 7th · 3rd on team | 111.2 | -0.013 | PR SR |
| 2021-03-19 | Emporia State Spring Invite | 5000m | 14:53.26 | 1st · 1st on team | 112.1 | -0.026 | PR SR |
| 2021-02-28 | MIAA Indoor Championships | 5000m | 15:13.59 | 12th · 1st on team | 109.0 | -0.041 | |
| 2021-02-28 | MIAA Indoor Championships | 3000m | 8:36.31 | 12th · 3rd on team | 113.7 | -0.041 | SR RSR |
| 2021-02-13 | Ichabod Invitational | 3000m | 8:36.57 | 17th · 1st on team | 113.6 | -0.041 | SR RSR |
| 2021-02-05 | Wichita State Herm Wilson Invitational | 1mile | 4:25.06 | 7th · 3rd on team | 109.4 | -0.042 | ★PR SR |
| 2021-01-30 | Washburn Open | 5000m | 15:07.65 | 3rd · 1st on team | 109.7 | -0.041 | SR |
| 2021-01-23 | Washburn All-Kansas Invitational | 3000m | 8:48.13 | 6th · 2nd on team | 111.1 | -0.041 | |
| 2020-12-12 | UNK Pre-Holiday Classic | 3000m | 8:43.64 | 3rd · 2nd on team | 112.1 | -0.036 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | MIAA Indoor Track & Field Championships | 5000m | 15:05.87 | 11th · 1st on team | 109.8 | -0.042 | PR SR |
| 2020-03-01 | MIAA Indoor Track & Field Championships | 3000m | 8:35.11 | 8th · 1st on team | 111.6 | -0.042 | PR SR RSR |
| 2020-02-15 | Pittsburg State Gorilla Indoor Classic | 5000m | 15:06.77 | 26th · 2nd on team | 109.7 | -0.042 | PR SR |
| 2020-02-08 | Northwest Missouri State Bearcat Open | 1mile | 4:25.37 | 15th · 2nd on team | 108.9 | -0.039 | PR SR |
| 2020-02-01 | Pittsburg State Indoor Invitational | 3000m | 8:39.87 | 16th · 1st on team | 110.6 | -0.042 | SR RSR |
| 2020-01-25 | Northwest Missouri Indoor Open | 5000m | 15:11.3 | 3rd · 2nd on team | 109.6 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | MIAA Outdoor Track & Field Championships | 3ksteeple | 9:56.96 | 11th · 1st on team | — | -0.035 | ★PR SR |
| 2019-04-20 | Kansas Relays | 5000m | 15:42.07 | 21st · 2nd on team | 109.4 | -0.022 | |
| 2019-04-14 | Meet results → | Men's 3000 Steeplechase | 10:06.66 | 3rd · 2nd on team | — | — | |
| 2019-03-28 | Meet results → | Men's 5000 Meters | 16:06.68 | 12th · 6th on team | — | — | SR |
| 2019-03-23 | Meet results → | Men's 3000 Steeplechase | 10:00.21 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-02-22 | MIAA Indoor Championships | 3000m | 8:52.72 | 14th · 3rd on team | 108.5 | -0.039 | |
| 2019-02-09 | Pittsburg State Gorilla Indoor Classic | 3000m | 8:38.85 | 13th · 1st on team | 111.0 | -0.042 | PR SR |
| 2019-01-26 | Pittsburg State Indoor Invitational | 5000m | 15:12.28 | 15th · 2nd on team | 109.7 | -0.042 | PR SR |
| 2019-01-19 | Northwest Open | 3000m | 8:40.52 | 11th · 1st on team | 111.1 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 5000 Meters | 15:41.81 | 10th · 2nd on team | — | — | |
| 2018-04-21 | Kansas Relays - College | 5000m | 15:15.79 | 12th · 1st on team | 110.4 | -0.022 | PR SR RSR |
| 2018-04-11 | Meet results → | Men's 5000 Meters | 15:17.97 | 2nd · 2nd on team | — | — | PR SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:16.2 | 60th · 7th on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 15:52.91 | 6th · 3rd on team | — | — | |
| 2018-02-25 | MIAA Indoor Track & Field Championships | 5000m | 15:26.08 | 16th · 4th on team | 108.0 | -0.042 | PR SR RSR |
| 2018-02-10 | Meet results → | Men's 5000 Meters | 15:35.84 | 3rd · 2nd on team | — | — | PR SR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 9:00.85 | 1st · 1st on team | — | — | PR SR |
| 2018-02-03 | Meet results → | Men's Mile | 4:40.62 | 13th · 7th on team | — | — | PR SR |
| 2018-01-27 | Pittsburg State Invitational | 3000m | 9:05.94 | 18th · 4th on team | 105.4 | -0.042 | PR SR RSR |