Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Pole Green Park | 5000m | 18:27.5 | 32nd · 4th on team | 116.4 | -1.7% | ★PR ★CR SR CSR RSR |
| 2021-02-20 | Richmond XC Course | 5000m | 18:30.7 | 36th · 4th on team | 115.0 | -2.6% | PR ★CR SR CSR |
| 2021-02-05 | Pole Green Park | 5000m | 18:36.4 | 13th · 3rd on team | 115.7 | -1.7% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:18.7 | 109th · 5th on team | 114.2 | -2.7% | ★CR CSR |
| 2019-11-02 | Oatlands Plantation | 5000m | 19:18.7 | 50th · 5th on team | 113.5 | +2.0% | ★CR CSR |
| 2019-10-19 | West Windsor Field | 6163m | 22:30.1 | 44th · 5th on team | 117.2 | -2.1% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-05 | Lehigh | 6000m | 21:39.7 | 149th · 5th on team | 116.6 | -2.7% | ★PR ★CR R SR CSR RSR |
| 2019-09-13 | Oatlands Plantation, Leesburg, VA. | 5000m | 19:30.2 | 22nd · 5th on team | 112.6 | +3.0% | ★CR CSR |
| 2019-08-30 | Mount St. Mary's Univerisity | 5000m | 19:11.3 | 26th · 2nd on team | 113.1 | -0.9% | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Pole Green Park | 5000m | 19:26.5 | 98th · 10th on team | 109.2 | -1.7% | PR CR SR CSR |
| 2018-10-12 | West Windsor Field | 6000m | 23:53.2 | 140th · 7th on team | 112.0 | +0.4% | ★CR R CSR RSR |
| 2018-09-29 | Lehigh University | 6000m | 23:12.9 | 44th · 1st on team | 110.4 | -2.7% | PR ★CR R SR CSR RSR |
| 2018-08-31 | Mount St. Mary's Univerisity | 5000m | 20:15.4 | 26th · 7th on team | 106.8 | -0.9% | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | West Windsor Field | 6000m | 25:16 | 152nd · 9th on team | 104.0 | +0.4% | PR CR SR CSR |
| 2017-09-30 | Oatlands Plantation, Leesburg, VA. | 6040m | 25:10.3 | 52nd · 6th on team | 105.7 | +1.7% | ★PR ★CR SR CSR |
| 2017-09-15 | Eastern State Hospital | 5000m | 20:48.3 | 57th · 12th on team | 105.3 | +0.2% | ★CR CSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 19:40.3 | 11th · 10th on team | 107.8 | -0.9% | PR ★CR R SR CSR RSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 19:40.3 | 17th · 10th on team | 107.8 | -0.9% | |
| 2017-09-01 | Mount St. Mary's | 5000m | 19:40.3 | 47th · 10th on team | 107.8 | -0.9% | |
| 2017-09-01 | Mount St. Mary's | 5000m | 19:40.3 | 11th · 10th on team | 107.8 | -0.9% | |
| 2017-09-01 | Mount St. Mary's | 5000m | 19:40.3 | 15th · 10th on team | 107.8 | -0.9% | |
| 2017-09-01 | Mount St. Mary's | 5000m | 19:40.3 | 33rd · 10th on team | 107.8 | -0.9% |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 10-km | 37:52.68 | 11th · 2nd on team | 109.7 | -0.9% | ★PR SR |
| 2021-04-17 | Hopkins/Loyola Track & Field Invitational | 1500m | 4:59.87 | 8th · 3rd on team | 108.1 | -0.8% | ★PR SR |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 5000m | 18:08.29 | 9th · 3rd on team | 113.0 | -0.9% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | A10 Indoor Track & Field Championships | 5000m | 18:13.77 | 21st · 2nd on team | 111.6 | -1.2% | SR RSR |
| 2020-02-08 | VMI Winter Indoor Relays | 5000m | 18:20.1 | 1st · 1st on team | 111.0 | -0.5% | SR RSR |
| 2020-01-25 | George Mason Patriot Games | 1mile | 5:24.68 | 11th · 2nd on team | 109.2 | -1.1% | ★PR SR RSR |
| 2020-01-18 | Meet results → | Women's 3000 Meters | 10:47.28 | 8th · 3rd on team | 108.7 | — | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 5000m | 17:47.05 | 19th · 3rd on team | 114.2 | -0.5% | ★PR R SR RSR |
| 2019-04-19 | Meet results → | Women's 1500 Meters | 4:58.82 | 11th · 2nd on team | 108.9 | — | |
| 2019-04-13 | Meet results → | Women 5000m Run Unseeded | 18:19.89 | 7th · 1st on team | 110.9 | — | ★PR SR RSR |
| 2019-04-06 | Meet results → | Women's 5000 Meters | 18:23.63 | 2nd · 1st on team | 110.5 | — | ★PR SR RSR |
| 2019-03-30 | Meet results → | Women's 1500 Meters | 4:56.18 | 11th · 1st on team | 109.8 | — | ★PR SR |
| 2019-03-30 | Meet results → | Women's 800 Meters | 2:33.82 | 18th · 2nd on team | 102.6 | — | ★PR SR |
| 2019-03-23 | Meet results → | Women's 3000 Meters | 10:36.29 | 20th · 5th on team | 110.1 | — | ★PR SR RSR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 3000m | 10:39.56 | 26th · 1st on team | 109.9 | -1.1% | ★PR SR RSR |
| 2019-02-08 | Meet results → | Women's Mile | 5:22.44 | 17th · 2nd on team | 109.5 | — | ★PR SR RSR |
| 2019-01-25 | Meet results → | Women's 3000 Meters | 10:55.1 | 10th · 1st on team | 107.8 | — | PR SR RSR |
| 2018-12-01 | Meet results → | Women's 3000 Meters | 11:05.65 | 9th · 7th on team | 106.2 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Meet results → | Women's 1500 Meters | 5:23.06 | 8th · 6th on team | 100.6 | — | PR SR |
| 2018-04-14 | Meet results → | Women's 5000 Meters | 19:05.32 | 11th · 1st on team | 106.3 | — | |
| 2018-03-31 | Meet results → | Women's 5000 Meters | 18:59.47 | 5th · 2nd on team | 106.9 | — | PR SR RSR |
| 2018-02-25 | Meet results → | Women's Mile | 5:38.63 | 13th · 8th on team | 105.0 | — | PR SR RSR |
| 2018-02-08 | Sweetheart Multi-Mix Madness | 1mile | 5:38.86 | 19th · 6th on team | 102.8 | -1.9% | PR SR |
| 2018-01-27 | Patriot Games | 3000m | 11:16.08 | 10th · 2nd on team | 104.1 | -1.1% | PR SR RSR |
| 2018-01-20 | Terrapin Invitational | 3000m | 11:40.32 | 28th · 4th on team | 100.2 | -1.4% | PR SR RSR |