Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-04 | Pole Green Park | 5000m | 16:41.3 | 48th · 10th on team | 104.8 | +0.000 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Reservoir Park | 8000m | 30:13 | 46th · 10th on team | 99.6 | +0.073 | ★CR CSR |
| 2019-10-12 | Lee Hall Mansion | 8000m | 29:02.5 | 12th · 3rd on team | 100.5 | +0.029 | ★CR SR CSR RSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | — | — | — | +0.018 | CR SR CSR |
| 2019-09-28 | Kernstown Battlefield | 6000m | 21:44 | 82nd · 3rd on team | 98.4 | +0.018 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Lee Hall Mansion | 8000m | 29:57 | 19th · 6th on team | 98.5 | +0.029 | CR CSR RSR |
| 2018-09-29 | Winter Place Park, Salisbury, MD | 8000m | 28:53.6 | 58th · 8th on team | 98.0 | -0.003 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Eastern State Hospital | 6000m | 20:09.3 | 17th · 6th on team | 106.5 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Christopher Newport University Course | 8000m | 29:14.7 | 72nd · 17th on team | 95.8 | -0.007 | ★CR CSR |
| 2017-10-07 | Lee Hall Mansion | 7690m | 27:59 | 14th · 6th on team | 101.6 | +0.047 | ★PR ★CR SR CSR |
| 2017-09-30 | Community Park at Winterplace | 8000m | 27:48.9 | 45th · 5th on team | 100.7 | -0.008 | ★PR ★CR SR CSR |
| 2017-09-15 | Eastern State Hospital | 6000m | 21:17 | 55th · 16th on team | 101.7 | +0.019 | PR CR R SR CSR RSR |
| 2017-09-01 | Mary Washington | 5000m | 16:30.5 | 24th · 16th on team | 101.4 | -0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | CNU Qualifier & Combined Events | 1mile | 4:41.19 | 8th · 4th on team | 103.3 | -0.043 | SR RSR |
| 2020-02-09 | Meet results → | Men's 3000 Meters | 9:22.28 | 5th · 1st on team | — | — | ★PR SR |
| 2020-02-08 | Camel City Invitational | 1mile | 4:48.26 | 51st · 3rd on team | 101.2 | -0.039 | |
| 2020-01-25 | Captains Invitational | 3000m | 9:29.44 | 6th · 2nd on team | 101.5 | -0.043 | ★PR SR |
| 2020-01-17 | Keydet Invitational | 5000m | 17:04.19 | 16th · 2nd on team | 98.3 | -0.031 | SR |
| 2019-12-08 | CNU Holiday Open | 1mile | 4:43.12 | 16th · 6th on team | 102.6 | -0.043 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CAC Outdoor Track & Field Championships | 10-km | 35:00.4 | 14th · 4th on team | 98.9 | -0.031 | ★PR SR |
| 2019-04-21 | New Captains Classic & Combined Events | 1500m | 4:16.21 | 7th · 2nd on team | 104.4 | -0.031 | SR RSR |
| 2019-04-13 | Eastern Shore Challenge | 5000m | 16:52.08 | 7th · 1st on team | 100.1 | -0.020 | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:12.6 | 6th · 4th on team | — | — | SR |
| 2019-03-22 | Meet results → | Men's 5000 Meters | 17:06.52 | 18th · 8th on team | — | — | SR |
| 2019-03-22 | Meet results → | Men's 1500 Meters | 4:18.78 | 8th · 2nd on team | — | — | SR |
| 2019-03-02 | Meet results → | Men's 1500 Meters | 4:21.65 | 2nd · 2nd on team | — | — | SR |
| 2019-02-03 | Vince Brown Invitational | 5000m | 17:25.89 | 16th · 6th on team | 96.4 | -0.043 | PR SR |
| 2018-12-09 | CNU Holiday Open | 1mile | 4:39.1 | 11th · 5th on team | 103.8 | -0.043 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 10:38.35 | 7th · 5th on team | — | — | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:11.85 | 15th · 4th on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 10:40.75 | 8th · 3rd on team | — | — | |
| 2018-03-31 | CNU Blue & Silver Challenge | 1500m | 4:14.68 | 15th · 10th on team | 104.8 | -0.031 | ★PR SR RSR |
| 2018-03-23 | Meet results → | Men's 3000 Steeplechase | 10:22.67 | 11th · 5th on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Men's 1500 Meters | 4:22.56 | 21st · 6th on team | — | — | PR SR |
| 2018-03-16 | Meet results → | Men's 5000 Meters | 16:16.15 | 18th · 8th on team | — | — | ★PR SR |
| 2018-02-04 | Vince Brown Invitational | 1mile | 4:45.25 | 12th · 3rd on team | 101.6 | -0.043 | PR SR RSR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 9:37.27 | 11th · 6th on team | — | — | PR SR |
| 2017-12-09 | Meet results → | Men's 3000 Meters | 9:54.49 | 26th · 15th on team | — | — | PR SR |