Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 6000m | 22:08 | 80th · 3rd on team | 119.8 | -0.076 | ★PR ★CR SR CSR |
| 2021-10-29 | Ivey Redmon Sports Complex | 5000m | 18:50.5 | 19th · 7th on team | 124.6 | -0.009 | ★CR ★R CSR RSR |
| 2021-10-15 | Ivey M. Redmon Sports Complex | 5000m | 19:26.2 | 37th · 6th on team | 116.4 | -0.024 | CSR |
| 2021-09-03 | Kennedy Trails | 5000m | 18:05.8 | 18th · 2nd on team | 122.8 | -0.059 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Winthrop University | 5000m | 18:57.3 | 21st · 9th on team | 119.0 | -0.043 | ★CR SR CSR RSR |
| 2021-02-12 | Southwest Guilford HS | 6000m | 23:53.8 | 24th · 8th on team | 114.7 | -0.041 | ★CR SR CSR |
| 2021-01-29 | Winthrop University | 5000m | 19:20.5 | 12th · 9th on team | 116.5 | -0.043 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Percy Warner Park | 6000m | 23:18 | 97th · 5th on team | 116.9 | -0.059 | ★CR SR CSR |
| 2019-08-30 | State Frm Fields | 5200m | 19:10.5 | 23rd · 5th on team | 121.1 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 6000m | 22:39.2 | 161st · 7th on team | 118.9 | -0.046 | ★CR SR CSR |
| 2018-10-26 | Ivey M. Redmon Sports Complex | 5000m | 18:57.8 | 12th · 6th on team | 119.0 | -0.014 | ★CR SR CSR |
| 2018-10-12 | Ivey Redmon Sports Complex | 5000m | 19:17.5 | 24th · 6th on team | 119.7 | -0.009 | CR SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:43.8 | 181st · 6th on team | 113.4 | -0.101 | ★CR SR CSR |
| 2018-08-31 | Elon University | 4000m | 14:57.4 | 8th · 4th on team | 114.0 | -0.065 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 23:18.5 | 164th · 6th on team | 114.0 | -0.057 | ★CR CSR |
| 2017-10-28 | Liberty U Cross Country Course | 5000m | 19:28.1 | 17th · 8th on team | 120.7 | +0.012 | |
| 2017-10-13 | High Point Christian Academy | 6000m | 22:30.4 | 19th · 5th on team | 119.3 | -0.044 | PR ★CR SR CSR |
| 2017-09-23 | Panorama Farms | 5000m | 18:34.5 | 29th · 3rd on team | 123.8 | -0.019 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Liberty U Cross Country Course | 5000m | 19:26.6 | 4th · 3rd on team | 120.9 | +0.012 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Elon | 3991m | 14:58.7 | 14th · 3rd on team | 114.7 | -0.065 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Big South Championships | 1500m | 4:47.87 | 24th · 8th on team | 113.4 | -0.033 | |
| 2022-05-11 | Big South Championships | 1500m | 4:40.93 | 13th · 6th on team | 116.2 | -0.033 | |
| 2022-05-11 | Big South Championships | 3ksteeple | 10:53.49 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2022-04-30 | Charlotte Invitational | 800m | 2:09.53 | 2nd · 1st on team | 122.3 | -0.039 | ★PR SR RSR |
| 2022-04-23 | NC A&T Aggie Classic | 800m | 2:12.07 | 4th · 1st on team | 119.0 | -0.046 | PR SR RSR |
| 2022-04-16 | High Point - Meet of Champions | 3ksteeple | 11:16.47 | 2nd · 1st on team | — | -0.033 | |
| 2022-04-09 | Duke Invitational | 800m | 2:13.61 | 32nd · 2nd on team | 118.0 | -0.043 | SR RSR |
| 2022-04-09 | Duke Invitational | 1500m | 4:36 | 46th · 2nd on team | 116.9 | -0.043 | ★PR SR |
| 2022-04-02 | VertKlasse Meeting | 3ksteeple | 11:11.85 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2022-03-26 | adidas Raleigh Relays | 1500m | 4:39.06 | 155th · 3rd on team | 116.5 | -0.039 | PR SR |
| 2022-02-24 | Meet results → | Women's Mile Preliminaries | 5:10.25 | 14th · 7th on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Women's 800 Meters Finals | 2:21.51 | 19th · 6th on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Women's Mile Finals | 5:05.16 | 6th · 4th on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Women's 800 Meters Preliminaries | 2:19.92 | 15th · 5th on team | — | — | ★PR SR |
| 2022-02-19 | Virginia Tech Challenge | 800m | 2:15.27 | 7th · 1st on team | 116.9 | -0.042 | SR RSR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 1mile | 5:08.04 | 30th · 1st on team | 113.8 | -0.040 | SR |
| 2022-02-05 | Camel City Invitational | 800m | 2:18.99 | 11th · 2nd on team | 114.4 | -0.046 | SR RSR |
| 2022-02-05 | Camel City Invitational | 600m | 1:38.46 | 5th · 2nd on team | — | -0.046 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Big South Outdoor Track & Field Championships | 800m | 2:19.66 | 16th · 6th on team | 113.7 | -0.033 | |
| 2021-05-11 | Big South Outdoor Track & Field Championships | 800m | 2:17.27 | 9th · 5th on team | 115.7 | -0.033 | SR RSR |
| 2021-04-24 | Aggie Classic | 800m | 2:21.36 | 11th · 2nd on team | 111.7 | -0.046 | |
| 2021-03-20 | Bill Webb Multi/Bob Davidson Invite | 1500m | 5:02.8 | 24th · 3rd on team | 108.2 | -0.033 | SR |
| 2021-03-20 | Bill Webb Multi/Bob Davidson Invite | 800m | 2:26.54 | 23rd · 3rd on team | 109.1 | -0.033 | |
| 2021-02-06 | Brant Tolsma Invitational | 800m | 2:19.58 | 5th · 2nd on team | 113.9 | -0.040 | |
| 2021-01-23 | Liberty Elite Invitational 2 | 1mile | 5:19.5 | 14th · 7th on team | 110.2 | -0.040 | SR RSR |
| 2021-01-23 | Liberty Elite Invitational 2 | 800m | 2:19.5 | 3rd · 1st on team | 113.9 | -0.040 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Big South Indoor Track & Field Championships | 800m | 2:17.47 | 8th · 5th on team | 115.3 | -0.042 | |
| 2020-02-29 | Big South Indoor Track & Field Championships | 800m | 2:16.39 | 3rd · 3rd on team | 116.2 | -0.042 | |
| 2020-02-29 | Big South Indoor Track & Field Championships | 1mile | 4:56.46 | 1st · 1st on team | 118.9 | -0.042 | ★PR SR RSR |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 800m | 2:14.27 | 7th · 1st on team | 118.2 | -0.040 | |
| 2020-02-14 | Darius Dixon Memorial | 800m | 2:14.27 | 7th · 1st on team | 118.2 | -0.040 | SR RSR |
| 2020-02-08 | Camel City Invitational | 1mile | 5:05.15 | 14th · 1st on team | 115.9 | -0.046 | |
| 2020-02-08 | Camel City Invitational | 600m | 1:41.19 | 4th · 1st on team | — | -0.046 | PR SR |
| 2020-01-25 | Hokie Invitational | 1mile | 5:03.23 | 12th · 2nd on team | 116.2 | -0.042 | PR SR RSR |
| 2020-01-25 | Hokie Invitational | 800m | 2:16.93 | 6th · 2nd on team | 115.7 | -0.042 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Big South Outdoor Track & Field Championships | 800m | 2:17.88 | 11th · 6th on team | 115.3 | -0.031 | |
| 2019-05-10 | Big South Outdoor Track & Field Championships | 1500m | 4:48.02 | 14th · 6th on team | 113.8 | -0.031 | |
| 2019-05-10 | Big South Outdoor Track & Field Championships | 1500m | 4:46.22 | 9th · 5th on team | 114.5 | -0.031 | |
| 2019-05-10 | Big South Outdoor Track & Field Championships | 800m | 2:17.31 | 9th · 5th on team | 115.8 | -0.031 | |
| 2019-04-20 | Duke Outdoor Invitational | 800m | 2:13.52 | 22nd · 1st on team | 118.2 | -0.043 | PR SR RSR |
| 2019-04-20 | Duke Outdoor Invitational | 1500m | 4:40.33 | 26th · 1st on team | 116.2 | -0.043 | PR SR |
| 2019-04-12 | Meet results → | Women's 800 Meters | 2:13.07 | 11th · 3rd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Women's 1500 Meters | 4:42.3 | 107th · 1st on team | — | — | ★PR SR |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 3ksteeple | 11:31.44 | 4th · 1st on team | — | -0.033 | PR SR |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 800m | 2:14.04 | 8th · 3rd on team | 118.2 | -0.033 | PR SR RSR |
| 2019-03-16 | Georgia Tech Yellow Jacket Invitational (College) | 1500m | 4:44.89 | 12th · 2nd on team | 114.9 | -0.038 | PR SR |
| 2019-02-15 | Big South Indoor Track & Field Championships | 800m | 2:19.72 | 11th · 6th on team | 113.3 | -0.040 | |
| 2019-02-15 | Big South Indoor Track & Field Championships | 1mile | 5:07.88 | 3rd · 2nd on team | 114.7 | -0.040 | PR SR |
| 2019-02-15 | Big South Indoor Track & Field Championships | 800m | 2:15.88 | 2nd · 1st on team | 116.5 | -0.040 | PR SR RSR |
| 2019-02-02 | Camel City Invitational | 800m | 2:16.85 | 16th · 1st on team | 116.1 | -0.046 | SR RSR |
| 2019-01-25 | Meet results → | Women's Mile | 5:06.43 | 6th · 1st on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Women's 500 Meters | 1:19.59 | 9th · 1st on team | — | — | ★PR SR |
| 2019-01-18 | Meet results → | Women's Mile | 5:10.92 | 5th · 2nd on team | — | — | PR SR |
| 2019-01-18 | VMI Keydet Invitational | 1000m | 2:57.81 | 7th · 1st on team | 115.5 | -0.036 | ★PR SR RSR |
| 2018-12-02 | JDL Early Bird Duals | 1mile | 5:20.85 | 7th · 2nd on team | 110.1 | -0.046 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Big South Outdoor Track & Field Championships | 800m | 2:15.94 | 14th · 5th on team | 116.7 | -0.033 | PR SR RSR |
| 2018-05-11 | Big South Outdoor Track & Field Championships | 800m | 2:23.36 | 23rd · 6th on team | 110.7 | -0.033 | |
| 2018-05-11 | Big South Outdoor Track & Field Championships | 400mh | 1:04.95 | 13th · 3rd on team | — | -0.033 | ★PR SR |
| 2018-05-11 | Big South Outdoor Track & Field Championships | 400mh | 1:06.72 | 17th · 4th on team | — | -0.033 | |
| 2018-05-02 | Meet results → | Women's 400 Hurdles | 1:07.44 | 6th · 2nd on team | — | — | ★PR SR |
| 2018-04-28 | Appalachian State Mountaineer Open Track Meet | 400mh | 1:06.74 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2018-04-21 | Duke Invitational | 800m | 2:22.12 | 71st · 3rd on team | 109.8 | -0.043 | PR SR RSR |
| 2018-04-21 | Duke Invitational | 1500m | 4:54.06 | 61st · 2nd on team | 109.8 | -0.043 | PR SR RSR |
| 2018-04-13 | Meet results → | Women's 800 Meters | 2:17.49 | 6th · 1st on team | — | — | PR SR |
| 2018-04-06 | Meet results → | Women's 800 Meters | 2:19.42 | 5th · 1st on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Women's 400 Meters | 1:02.12 | 13th · 1st on team | — | — | |
| 2018-03-30 | Meet results → | Women's 1500 Meters | 4:55.74 | 5th · 1st on team | — | — | PR SR |
| 2018-03-24 | Meet results → | Women's 400 Meters | 1:00.64 | 4th · 1st on team | — | — | ★PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 1500m | 4:57.44 | 60th · 4th on team | 109.5 | -0.039 | PR SR RSR |