Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | 82nd Men and 40th Women NCAA DI Cross Country Champs 2020 Oklahoma State University XC Course | 10000m | 31:19.5 | 81st · 5th on team | 120.3 | +6.8% | ★CR SR CSR |
| 2021-03-05 | PAC-12 Conference XC Championships Chambers Creek Properties Central Meadow | 8000m | 22:59 | 5th · 3rd on team | 123.9 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2021-02-19 | Battle Born Collegiate Challenge Craig Ranch Regional Park | 8000m | 23:27.1 | 12th · 5th on team | — | -1.2% | CR SR CSR |
| 2021-02-19 | Battle Born Collegiate Challenge Craig Ranch Park | 8000m | 23:27 | 12th · 5th on team | 120.8 | -1.2% | ★CR SR CSR |
| 2021-02-05 | FSU Winter XC Classic Apalachee Regional Park | 8000m | 23:50.2 | 12th · 3rd on team | 121.8 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | 81st Men and 39th Women NCAA D1 Cross Country Champs 2019 Laverne Gibson Course | 10000m | 31:14.4 | 34th · 2nd on team | 117.8 | +6.1% | ★CR CSR |
| 2019-11-15 | NCAA Division I West Region Cross Country Championships Colfax Golf Club | 10000m | 30:01.8 | 10th · 3rd on team | 117.7 | +3.9% | ★CR SR CSR |
| 2019-11-01 | Pac-12 Cross Country Championships Western Oregon University | 8000m | 23:40.4 | 22nd · 5th on team | 118.8 | -1.0% | SR CSR |
| 2019-10-18 | Wisconsin Nuttycombe Cross Country Invitational Zimmer Championship Cross Country Course | 8000m | 24:15.1 | 46th · 5th on team | 119.4 | +1.5% | ★CR SR CSR RSR |
| 2019-09-21 | John McNichols Invitational Laverne Gibson Course | 8000m | 24:22.1 | 12th · 3rd on team | 118.0 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | 80th Men and 38th Women NCAA DI Cross Country Champs 2018 Zimmer Championship Cross Country Course | 10000m | 29:52.6 | 30th · 3rd on team | 122.3 | +4.0% | ★PR ★CR R SR CSR RSR |
| 2018-11-09 | NCAA DI West Region Cross Country Championships Haggin Oaks Golf Course | 10000m | 29:59.1 | 23rd · 3rd on team | 121.2 | +3.0% | PR ★CR SR CSR |
| 2018-10-26 | Pac-12 Cross Country Championships Stanford University Golf Course | 8000m | 23:10.8 | 3rd · 2nd on team | 121.7 | -1.0% | PR ★CR R SR CSR RSR |
| 2018-10-13 | Wisconsin D1 Pre-Nationals Cross Country Invitational Zimmer Championship Cross Country Course | 8000m | 24:01.6 | 11th · 3rd on team | 120.2 | +1.5% | ★CR CSR RSR |
| 2018-09-29 | Stanford Invitational Stanford Golf Course | 8000m | 23:58 | 3rd · 1st on team | 118.0 | -1.0% | PR ★CR SR CSR RSR |
| 2018-09-01 | University of San Francisco Invitational Golden Gate Park | 8000m | 25:18.6 | 14th · 4th on team | 112.4 | -0.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | 79th Men and 37th Women NCAA DI Cross Country Champs 2017 EP Tom Sawyer State Park | 10000m | 31:05.6 | 145th · 6th on team | 117.2 | +4.3% | ★CR CSR |
| 2017-11-10 | NCAA DI West Region Cross Country Championships Jefferson Park Golf Course | 10000m | 30:00.1 | 24th · 4th on team | 120.2 | +3.9% | PR CR R SR CSR RSR |
| 2017-10-27 | Pac-12 Conference Cross Country Championships Springfield Country Club | 8000m | 24:14.8 | 21st · 7th on team | 117.2 | -0.2% | ★CR CSR |
| 2017-10-13 | Nuttycombe Wisconsin Invitational Zimmer Championship Cross Country Course | 8000m | 24:20.1 | 47th · 4th on team | 118.4 | +1.5% | ★CR R CSR RSR |
| 2017-09-29 | Dellinger -Stanford vs Washington Springfield Golf Course | 8000m | 24:10.8 | 10th · 6th on team | 114.3 | -0.2% | PR ★CR R SR CSR RSR |
| 2017-09-29 | Dellinger -Oregon St vs Stanford Springfield Golf Course | 8000m | 24:10.8 | 6th · 6th on team | 114.3 | -0.2% | ★CR CSR |
| 2017-09-29 | Dellinger -Gonzaga vs Stanford Springfield Golf Course | 8000m | 24:10.8 | 7th · 6th on team | 114.3 | -0.2% | ★CR CSR |
| 2017-09-29 | Dellinger -BYU vs Stanford Springfield Golf Course | 8000m | 24:10.8 | 17th · 6th on team | 114.3 | -0.2% | ★CR CSR |
| 2017-09-29 | Dellinger -Cal Poly vs Stanford Springfield Golf Course | 8000m | 24:10.8 | 7th · 6th on team | 114.3 | -0.2% | ★CR CSR |
| 2017-09-29 | Dellinger -Idaho vs Stanford Springfield Golf Course | 8000m | 24:10.8 | 6th · 6th on team | 114.3 | -0.2% | ★CR CSR |
| 2017-09-29 | Dellinger -Oregon vs Stanford Springfield Golf Course | 8000m | 24:10.8 | 11th · 6th on team | 114.3 | -0.2% | ★CR CSR |
| 2017-09-29 | Dellinger -Stanford vs UC Santa Barbara Springfield Golf Course | 8000m | 24:10.8 | 6th · 6th on team | 114.3 | -0.2% | ★CR CSR |
| 2017-09-29 | Dellinger -Portland vs Stanford Springfield Golf Course | 8000m | 24:10.8 | 7th · 6th on team | 114.3 | -0.2% | ★CR CSR |
| 2017-09-16 | USD Invite Mission Bay | 8000m | 25:35.7 | 4th · 3rd on team | — | -0.6% | PR ★CR SR CSR |
| 2017-09-16 | University of San Diego Invitational Tecolote Shores North Park | 8000m | 25:36 | 1st · 1st on team | 112.3 | +2.3% | ★CR R CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 29:26.99 | 14th · 2nd on team | 120.1 | -0.8% | |
| 2021-05-26 | Meet results → | Men's 5000 Meters | 13:57.7 | 10th · 2nd on team | — | — | ★PR SR |
| 2021-05-16 | Pacific 12 Conference Track & Field Championships | 5000m | 13:46.53 | 10th · 4th on team | 121.5 | -3.0% | |
| 2021-05-01 | Cal vs. Stanford Big Meet | 3000m | 8:05.02 | 4th · 4th on team | 120.0 | -3.5% | ★PR SR |
| 2021-05-01 | Cal vs. Stanford Big Meet | 1500m | 3:45.19 | 3rd · 2nd on team | 119.0 | -3.5% | ★PR SR |
| 2021-04-17 | West Coast Classic - Oregon | 5000m | 13:36.52 | 2nd · 2nd on team | 124.5 | -3.3% | ★PR ★R SR RSR |
| 2021-04-03 | Stanford Invitational | 10-km | 28:31.45 | 3rd · 2nd on team | 117.4 | -4.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MPSF Indoor Track & Field Championships | 5000m | 13:54.42 | 3rd · 1st on team | 118.9 | -4.2% | SR RSR |
| 2020-02-29 | MPSF Indoor Track & Field Championships | 3000m | 8:13.22 | 16th · 3rd on team | 116.3 | -4.2% | SR |
| 2020-02-15 | Washington Indoor Husky Classic | 5000m | 13:59.16 | 20th · 1st on team | 118.3 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 29:29.51 | 22nd · 1st on team | 116.7 | -3.1% | PR SR |
| 2019-05-12 | Pac-12 Outdoor Track & Field Championships | 5000m | 14:01.91 | 9th · 3rd on team | 119.7 | -2.8% | |
| 2019-04-20 | Stanford Cardinal Outdoor Classic | 5000m | 13:47.59 | 9th · 4th on team | 120.6 | -4.3% | PR SR RSR |
| 2019-04-06 | Meet results → | Men's 3000 Meters | 8:15.86 | 4th · 3rd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men 10000m Run Section 2 | 28:56.01 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-02-23 | MPSF Indoor Track & Field Championships | 5000m | 14:00.95 | 5th · 1st on team | 118.7 | -4.2% | |
| 2019-02-08 | Husky Indoor Classic | 5000m | 13:58.17 | 16th · 1st on team | 119.1 | -4.2% | PR SR RSR |
| 2019-01-26 | Washington Indoor Invitational | 1mile | 4:04.8 | 20th · 5th on team | 117.3 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Pac-12 Outdoor Track & Field Championships | 10-km | 29:59.46 | 6th · 2nd on team | 112.9 | -4.3% | PR SR |
| 2018-02-10 | Iowa State Classic | 5000m | 13:58.87 | 7th · 1st on team | 120.0 | -3.7% | PR SR RSR |
| 2018-01-27 | UW Invite | 3000m | 8:07.93 | 15th · 1st on team | 117.7 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing