Racecast

Spencer Monroe

Tailwind (NY) · - · Compare head to head

Athlete rating 118.9 2019 XC season
Best race 124.0 XC
Races 18
Seasons 3 2017 — 2019

RankedNation #11556·NY #241·Team #23 ?

Training paces & VO2max → critical speed 7:55/mi, fitted from 10 races in 2017

Rating scale ?

Cross Country

2019 XC 110.6

Tailwind (NY) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-07 Victor Ashe Park 3218m 16:04.6 112th · 3rd on team 102.3 +0.051 ★PR ★CR SR CSR
2019-11-24 Sunken Meadow State Park 4000m 16:25 87th · 2nd on team 124.0 -0.017 ★PR ★CR ★R SR CSR RSR
2019-11-10 Van Cortlandt Park 4000m 19:28.2 30th · 3rd on team 105.5 -0.004 PR ★CR SR CSR RSR

2017 XC 116.2

Tailwind (NY) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-19 Smithfield High School 3000m 11:46.6 78th · 5th on team 123.6 -0.044 ★PR ★CR R SR CSR RSR
2017-11-12 Van Cortlandt Park 3000m 13:03.8 31st · 7th on team 118.2 +0.025 PR ★CR R SR CSR RSR
2017-10-15 Van Cortlandt Park 3000m 13:41.3 46th · 4th on team 114.3 +0.025 PR CR SR CSR
2017-10-08 Van Cortlandt Park 3000m 14:09.7 38th · 7th on team 110.7 +0.025
2017-09-24 Van Cortlandt Park 3000m 14:00.4 33rd · 5th on team 114.4 +0.025 PR CR R SR CSR RSR

Track & Field

2019 TF 100.8

Tailwind (NY) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 Vo2Max Preseason Invitational 800m 2:56.3 14th · 5th on team 101.3 -0.055 SR RSR
2019-05-25 Vo2Max Preseason Invitational 400m 1:11.86 20th · 1st on team — -0.055 ★PR SR
2019-04-27 Youth Challenge Series - New York Relays 800m 3:00.86 29th · 4th on team 100.3 -0.050 SR RSR
2019-04-27 Youth Challenge Series - New York Relays 400m 1:12.26 26th · 4th on team — -0.050 PR SR

2018 TF 104.2

Tailwind (NY) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-17 USATF New York Association Junior Olympic Championships 1500m 6:08.82 29th · 6th on team 99.9 -0.050
2018-06-17 USATF New York Association Junior Olympic Championships 800m 2:55.98 25th · 4th on team 101.7 -0.050
2018-02-04 YMCA Youth Series Meet #2 400m 1:19.51 51st · 3rd on team — -0.048 PR SR
2018-02-04 YMCA Youth Series Meet #2 1500m 5:48.5 3rd · 1st on team 105.7 -0.048 ★PR SR
2018-01-20 Ocean Breeze Invitational - Youth Division 1500m 5:55.2 29th · 4th on team 103.4 -0.053 PR SR RSR
2018-01-20 Ocean Breeze Invitational - Youth Division 800m 2:42.2 20th · 3rd on team 110.3 -0.053 ★PR SR RSR