Racecast

Shane Constantine

Ballston Spa (NY) · 12 · NY DA2 DA · Compare head to head

Athlete rating 119.6 2010 TF season
Best race 122.6 XC
Races 9
Seasons 2 2009 — 2010

RankedNation #8501·NY #496·NY DA #210·2 #69·2 DA #39·Team #11 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 7 races in 2009

Cross Country

2009 XC 119.0

Ballston Spa (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-06 Saratoga State Park 4828m 17:14.7 56th · 6th on team 115.4 -0.033 ★CR CSR
2009-09-19 Fort Plain HS 4828m 16:07 22nd · 5th on team 122.6 -0.044 ★PR ★CR ★R SR CSR RSR

Track & Field

2010 TF 115.9

Ballston Spa (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 70th Annual William F Eddy Invitational 800m 2:05.59 31st · 2nd on team 121.6 -0.037 ★PR SR RSR
2010-01-31 Suburban Council Indoor Championships 1000m 2:46.99 11th · 2nd on team 119.1 -0.010 ★PR SR RSR
2010-01-16 28th Yale Track Classic - Day 2 800m 2:08.07 44th · 2nd on team 114.7 -0.054 PR SR RSR
2010-01-09 Race results → 1000m 2:49.9 19th · 1st on team — — PR SR
2009-12-30 Section II - League Meet #3C 1000m 2:59 5th · 3rd on team 110.6 -0.016
2009-12-05 Section II - League Meet #1A 1000m 2:54.6 6th · 2nd on team 113.6 -0.037 PR SR RSR

2009 TF 114.6

Ballston Spa (NY) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 Hudson Falls Invitational 800m 2:09.4 8th · 2nd on team 114.6 -0.042 PR R SR RSR