Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:11.6 | 74th · 3rd on team | 124.3 | +0.013 | ★CR CSR |
| 2023-10-26 | Marymoor Park | 5000m | 16:42.2 | 28th · 2nd on team | 128.2 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-19 | Lower Woodland | 5000m | 17:25.9 | 32nd · 3rd on team | 126.1 | +0.037 | PR ★CR R SR CSR RSR |
| 2023-10-12 | Lower Woodland | 5000m | 17:30 | 12th · 2nd on team | 125.1 | +0.037 | CR R CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 17:30.8 | 22nd · 4th on team | 123.1 | +0.014 | ★CR CSR |
| 2023-09-27 | Warren G. Magnuson Park | 5000m | 17:27.6 | 14th · 3rd on team | 122.8 | +0.012 | PR ★CR SR CSR |
| 2023-09-15 | Lower Woodland | 5000m | 17:58.9 | 13th · 2nd on team | 123.2 | +0.037 | CR SR CSR RSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 11:14.2 | 2nd · 1st on team | 121.4 | +0.040 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lake Sammamish State Park | 5000m | 18:04.5 | 86th · 6th on team | 119.9 | +0.010 | ★CR CSR |
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 17:37.8 | 67th · 6th on team | 123.6 | +0.012 | PR CR R SR CSR RSR |
| 2021-10-14 | Warren G. Magnuson Park | 5000m | 17:49.5 | 34th · 5th on team | 122.1 | +0.012 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 18:32.3 | 159th · 3rd on team | 117.5 | +0.014 | ★CR CSR |
| 2021-09-30 | Warren G. Magnuson Park | 5000m | 18:21.4 | 27th · 5th on team | 118.9 | +0.012 | |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 18:45.2 | 56th · 2nd on team | 116.7 | +0.010 | CR CSR |
| 2021-09-17 | Warren G. Magnuson Park | 5000m | 17:59.7 | 36th · 4th on team | 121.3 | +0.012 | PR CR R SR CSR RSR |
| 2021-09-11 | Bellarmine Prep HS | 3218m | 11:47.5 | 74th · 3rd on team | 116.0 | +0.040 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | Warren G. Magnuson Park | 5000m | 18:52.4 | 69th · 1st on team | 115.5 | +0.012 | PR CR R SR CSR RSR |
| 2021-04-06 | Hamlin Park | 4828m | 19:20.4 | 7th · 3rd on team | 113.4 | +0.056 | ★PR ★CR SR CSR RSR |
| 2021-03-16 | Hamlin Park | 4828m | 20:41.4 | 5th · 3rd on team | 104.9 | +0.056 | PR CR SR CSR |
| 2021-03-12 | Warren G. Magnuson Park | 5000m | 19:14.5 | 10th · 3rd on team | 112.7 | +0.012 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-13 | Woodland Park | 2414m | 8:49.4 | 4th · 1st on team | 115.2 | -0.156 | ★PR ★CR R SR CSR RSR |
| 2019-09-29 | Woodland Park | 2414m | 9:16 | 4th · 2nd on team | 110.4 | -0.156 | PR CR R SR CSR RSR |
| 2019-09-22 | Woodland Park | 2414m | 9:29.4 | 4th · 2nd on team | 107.8 | -0.156 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-14 | Upper Woodland | 2172m | 9:07.6 | 13th · 2nd on team | 103.9 | -0.134 | ★CR SR CSR RSR |
| 2018-09-30 | Upper Woodland | 2172m | 9:30.1 | 8th · 2nd on team | 99.6 | -0.134 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-15 | Woodland Park | 2172m | 8:53.5 | 7th · 1st on team | 107.2 | -0.121 | ★PR ★CR R SR CSR RSR |
| 2017-10-01 | Woodland Park | 2172m | 9:10 | 1st · 1st on team | 103.3 | -0.121 | PR CR R SR CSR RSR |
| 2017-09-24 | Woodland Park | 2172m | 9:26.1 | 1st · 1st on team | 101.8 | -0.121 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | All-Comers (Lakeside) | 1600m | 4:42.6 | 1st · 1st on team | 118.6 | -0.041 | ★PR SR RSR |
| 2024-05-02 | NEAC - N. Hale, B. Blanchet, Cleveland, Lakeside, Roosevelt | 3200m | 10:28.25 | 8th · 3rd on team | 115.2 | -0.041 | |
| 2024-04-25 | NWAC - Ingraham, B. Blanchet, E. Catholic, Lakeside | 1600m | 4:50.74 | 2nd · 1st on team | 115.5 | -0.041 | |
| 2024-03-30 | Kent-Meridian Invitational | 3200m | 10:14.99 | 10th · 2nd on team | 117.3 | -0.042 | ★PR SR |
| 2024-03-27 | NEAC - N. Hale, Franklin, Garfield, Lakeside, Roosevelt | 1600m | 4:44.75 | 4th · 1st on team | 117.8 | -0.041 | PR SR RSR |
| 2024-03-21 | Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline Stadium | 800m | 2:12.78 | 8th · 4th on team | 113.0 | -0.036 | ★PR SR RSR |
| 2024-03-21 | Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline Stadium | 1600m | 4:45.97 | 7th · 4th on team | 117.0 | -0.036 | PR SR RSR |