Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-24 | Belmont Plateau | 8000m | 34:02.9 | 58th · 6th on team | 88.4 | +3.0% | CSR |
| 2021-10-09 | Belmont Plateau | 8000m | 34:30.2 | 69th · 5th on team | 88.1 | +3.0% | CSR |
| 2021-10-02 | Branch Brook Park | 8000m | 31:13 | 132nd · 6th on team | 90.3 | — | ★CR SR CSR RSR |
| 2021-09-25 | Roberts Wesleyan College | 8000m | 32:19.4 | 159th · 5th on team | 89.9 | -2.0% | ★CR SR CSR RSR |
| 2021-09-11 | Belmont Plateau Park | 8000m | 36:04.7 | 55th · 5th on team | 86.3 | — | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-27 | Belmont Plateau | 8000m | 33:30.6 | 61st · 4th on team | 92.8 | +3.0% | CSR |
| 2019-10-19 | Sunken Meadow State Park | 8000m | 31:50.1 | 78th · 4th on team | 91.9 | +1.3% | ★CR CSR |
| 2019-10-05 | Branch Brook Park, Newark | 8000m | 29:48 | 132nd · 3rd on team | 93.3 | — | ★CR SR CSR |
| 2019-09-21 | Stockton University | 8000m | 30:25.9 | 113th · 3rd on team | 94.9 | -2.3% | SR CSR RSR |
| 2019-09-07 | Belmont Plateau Park | 8000m | 34:25.1 | 87th · 4th on team | 89.5 | — | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Belmont Plateau | 8000m | 32:25 | 59th · 5th on team | 93.0 | +3.0% | ★CR CSR |
| 2018-10-13 | Sunken Meadow | 8000m | 30:33.9 | 71st · 4th on team | 95.5 | +1.3% | ★CR CSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 8000m | 29:07 | 110th · 5th on team | 95.7 | -3.2% | ★CR SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 30:33.2 | 196th · 4th on team | 93.6 | -2.2% | CSR |
| 2018-09-22 | Stockton University | 8000m | 30:25.9 | 113th · 3rd on team | 94.7 | -2.3% | CR SR CSR |
| 2018-09-21 | Carousel Park | 8000m | 31:46.5 | 13th · 5th on team | 96.2 | +4.4% | ★CR SR CSR RSR |
| 2018-09-08 | Belmont Plateau | 8000m | 33:01.1 | 78th · 5th on team | 90.8 | — | CR SR CSR RSR |
| 2018-09-01 | Wilmington University | 8000m | 34:50.9 | 27th · 5th on team | 88.0 | +4.4% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-22 | White Clay Creek State Park Nature Center | 8000m | 29:26.9 | 35th · 2nd on team | 100.6 | +1.6% | ★CR ★R CSR RSR |
| 2017-10-15 | Caldwell University | 5000m | 21:13.1 | 48th · 3rd on team | 83.3 | +1.4% | CSR |
| 2017-09-29 | Lehigh University | 8000m | 28:48.3 | 168th · 2nd on team | 98.3 | -2.2% | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 30:45.1 | 10th · 4th on team | 96.0 | +1.3% | PR ★CR SR CSR |
| 2017-09-16 | White Clay Creek State Park Nature Center | 8000m | 31:48 | 35th · 4th on team | 93.9 | +1.6% | PR CR SR CSR |
| 2017-09-01 | Deer Path Park | 5000m | 17:51.3 | 35th · 3rd on team | 97.7 | -1.4% | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Caldwell University | 5000m | 21:13.1 | 48th · 3rd on team | 83.0 | +1.4% | PR CR R SR CSR RSR |