Racecast

Lucas English

Embry-Riddle Arizona (CA) · JR-3 · GREAT SOUTHWEST · Compare head to head

Athlete rating 111.6 2019 XC season
Best race 123.4 XC
Races 38
Seasons 5 2015 — 2019

RankedNation #2238·GREAT SOUTHWEST #6·CA #296·Team #5 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 7 races in 2017

Rating scale ?

Cross Country

2019 XC 110.9

Embry-Riddle Arizona (CA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-22 Fort Vancouver National Historic Site 8000m 25:27.4 28th · 2nd on team 111.5 +0.024 ★CR CSR
2019-11-01 Woodward Park 8000m 25:26.7 6th · 3rd on team 111.5 -0.001 ★CR CSR
2019-10-19 Agricultural Operations Course 8000m 25:17.3 33rd · 2nd on team 111.6 -0.009 ★PR ★CR SR CSR
2019-09-28 Central Park 8000m 25:58.1 31st · 2nd on team 108.6 -0.004 ★CR CSR
2019-09-14 Embry-Riddle Aeronautical University 8000m 27:34 2nd · 2nd on team 110.6 +0.076 ★CR CSR
2019-08-31 Carbon Canyon Regional Park 8000m 25:47.6 21st · 2nd on team 111.8 +0.005 ★CR SR CSR RSR

2018 XC 107.1

Embry-Riddle (Ariz.) (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-16 St. Ambrose University 8000m 25:27 51st · 2nd on team 111.2 -0.006 PR ★CR SR CSR RSR
2018-10-29 Woodward Park 8000m 26:17.4 7th · 6th on team 108.4 -0.001 CR CSR RSR
2018-10-20 Freestone Park 8416m 28:08.5 15th · 7th on team 107.2 +0.007 ★PR ★CR SR CSR
2018-10-13 Agricultural Operations Course 8000m 25:58.3 66th · 5th on team 107.9 -0.009 PR CR SR CSR RSR
2018-09-29 Central Park 8000m 26:23.4 39th · 4th on team 107.7 -0.004 PR CR SR CSR RSR
2018-09-15 Embry-Riddle Aeronautical University 8000m 29:32 3rd · 3rd on team 104.7 +0.076 SR CSR RSR
2018-09-01 Buffalo Park 7242m 26:15.5 11th · 8th on team 102.3 +0.043 ★PR ★CR SR CSR RSR

2017 XC 104.4

Embry-Riddle Arizona (CA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Freestone Park 8417m 29:02.4 6th · 5th on team 103.6 +0.007 ★PR ★CR SR CSR
2017-10-14 Santa Clara 8000m 26:59.6 41st · 5th on team 103.1 -0.016 ★CR CSR
2017-09-30 Central Park 8000m 26:57.1 22nd · 5th on team 105.0 -0.004 PR CR SR CSR
2017-09-30 Central Park 8000m 26:57 65th · 5th on team 105.0 -0.004 PR CR SR CSR
2017-09-16 Embry-Riddle Aeronautical University 8000m 28:36 3rd · 3rd on team 105.5 +0.076 PR CR SR CSR RSR

2016 XC 122.1

Concordia IS Shanghai (16) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-07 Shanghai Pudong home course 5000m 17:29 1st · 1st on team 120.7 +0.023 ★CR SR CSR
2016-09-17 Khao Chang School 5300m 18:29 3rd · 1st on team 123.4 +0.025 ★PR ★CR ★R SR CSR RSR

2015 XC 117.7

Concordia IS Shanghai (16) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Brentwood (Brent International) 5000m 19:12.7 4th · 2nd on team 113.4 +0.055 ★CR CSR
2015-08-31 Shanghai American School Golf Links 5000m 17:03 3rd · 3rd on team 121.8 +0.006 ★PR ★CR R SR CSR RSR
2015-08-31 Shanghai American School Golf Links 5100m 17:24.5 3rd · 3rd on team 117.8 -0.030 ★PR ★CR SR CSR

Track & Field

2019 TF —

Embry-Riddle (Ariz.) (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-18 Bryan Clay Invitational (Day 2) 3ksteeple 9:37.57 71st · 1st on team — -0.051 ★PR SR
2019-04-06 Pomona-Pitzer Invitational 3ksteeple 9:42.76 5th · 2nd on team — -0.039 PR SR
2019-03-09 Oxy Distance Carnival Spring Break Classic 3ksteeple 9:55.74 15th · 2nd on team — -0.044 PR SR

2018 TF 98.8

Embry-Riddle (Ariz.) (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-20 Bryan Clay Invitational (Day 2) 1500m 4:31.04 106th · 6th on team 97.1 -0.051 SR
2018-04-19 Bryan Clay Invitational (Day 1) 3ksteeple 10:10.22 95th · 2nd on team — -0.051 PR SR
2018-04-07 Pomona Pitzer Invitational 3ksteeple 10:12.04 19th · 1st on team — -0.034 PR SR
2018-03-23 40th Annual Aztec Open and Invitational (Day 2) 3ksteeple 10:14.52 6th · 1st on team — -0.039 PR SR
2018-03-10 Oxy Distance Carnival 3ksteeple 10:34.44 26th · 2nd on team — -0.044 PR SR
2018-02-16 Northern Arizona Tune Up 1mile 4:59.57 24th · 9th on team 100.5 +0.004 ★PR SR RSR

2017 TF 118.9

Concordia IS Shanghai (16) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-15 APAC Championships 1500m 4:26.13 1st · 1st on team 118.6 -0.037 ★PR SR RSR
2017-04-15 APAC Championships 3000m 9:31.99 1st · 1st on team 120.1 -0.037 ★PR SR RSR
2017-04-15 APAC Championships 800m 2:07.78 4th · 2nd on team 118.1 -0.037 ★PR SR

2016 TF 113.4

Concordia IS Shanghai (16) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-13 APAC 2016 Track Championships 3000m 10:05.08 7th · 4th on team 112.8 -0.041 PR SR RSR
2016-04-13 APAC 2016 Track Championships 1500m 4:35.23 9th · 4th on team 114.1 -0.041 PR SR RSR
2016-04-13 APAC 2016 Track Championships 800m 2:12.59 13th · 4th on team 113.2 -0.041 PR SR