Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 16:33.8 | 45th · 4th on team | 104.4 | -0.007 | ★PR ★CR SR CSR RSR |
| 2021-03-06 | Shippensburg University | 5000m | 18:38.4 | 18th · 5th on team | 98.1 | +0.052 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 10000m | 37:39 | 120th · 7th on team | 94.7 | +0.031 | SR CSR |
| 2019-10-25 | Bloomsburg University XC Course | 8000m | 27:30.5 | 62nd · 6th on team | 106.2 | +0.035 | |
| 2019-10-12 | Bloomsburg University XC Course | 8000m | 26:49.6 | 13th · 3rd on team | 108.9 | +0.035 | ★CR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 26:23.1 | 36th · 5th on team | 107.4 | +0.003 | ★CR SR CSR RSR |
| 2019-09-14 | Kutztown University | 8000m | 27:51.2 | 56th · 6th on team | 105.5 | +0.042 | ★CR SR CSR RSR |
| 2019-09-05 | Baker Field | 5000m | 16:40 | 6th · 6th on team | 105.2 | — | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Schenley Park | 10000m | 36:14.7 | 25th · 1st on team | 108.6 | +0.124 | ★CR SR CSR RSR |
| 2018-11-03 | Edinboro | 8000m | 27:59.1 | 23rd · 1st on team | 104.9 | +0.033 | ★CR CSR |
| 2018-10-20 | Schenley Park, Pittsburgh, PA | 8000m | 28:09.8 | 157th · 5th on team | 103.8 | +0.024 | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 28:03.5 | 284th · 6th on team | 101.8 | +0.003 | CSR |
| 2018-09-15 | Kutztown University Farm Course | 8000m | 27:54.8 | 28th · 3rd on team | 106.1 | +0.042 | SR CSR RSR |
| 2018-08-31 | Deer Path Park | 5000m | 17:03 | 13th · 5th on team | 102.3 | +0.015 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | West Branch XC Course | 10000m | 33:07.3 | 50th · 2nd on team | 108.3 | +0.031 | ★PR ★CR SR CSR |
| 2017-10-21 | Roadman Park-California University of PA | 8000m | 29:11.9 | 58th · 5th on team | 104.5 | +0.075 | ★CR CSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 28:02.6 | 59th · 5th on team | 104.2 | +0.025 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:01.3 | 118th · 1st on team | 108.7 | +0.003 | ★CR CSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 27:21 | 20th · 1st on team | 108.6 | +0.042 | ★CR CSR |
| 2017-09-02 | Winter Place Park | 8000m | 25:55.5 | 8th · 1st on team | 108.9 | +0.008 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PSAC Track & Field Championships | 10-km | 33:47.02 | 13th · 1st on team | 99.9 | -0.044 | SR |
| 2021-04-24 | Paul Kaiser Classic | 10-km | 34:09.85 | 5th · 1st on team | 99.0 | -0.044 | SR |
| 2021-04-03 | Millersville Metrics | 5000m | 16:04.3 | 3rd · 2nd on team | 102.8 | -0.038 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 3000m | 9:46.23 | 17th · 3rd on team | 99.6 | -0.030 | |
| 2020-02-21 | Kutztown Last Chance | 3000m | 9:07.09 | 2nd · 2nd on team | 108.0 | -0.023 | SR RSR |
| 2020-02-14 | Fastrack National Invite | 3000m | 9:27.6 | 32nd · 3rd on team | 102.1 | -0.053 | |
| 2020-02-07 | East Stroudsburg Quad | 800m | 2:17.26 | 13th · 5th on team | 95.5 | -0.040 | ★PR SR |
| 2020-02-07 | East Stroudsburg Quad | 1mile | 4:41.73 | 6th · 3rd on team | 103.6 | -0.040 | ★PR SR |
| 2020-02-01 | Bison Open and Multi | 5000m | 16:15.06 | 9th · 2nd on team | 103.0 | -0.043 | SR |
| 2020-01-17 | NYC Gotham Cup | 3000m | 9:09.72 | 24th · 2nd on team | 105.4 | -0.053 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-19 | Meet results → | Men's 10,000 Meters | 32:51.57 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:18.7 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-03-16 | Charlotte 49er Classic | 10-km | 33:37.52 | 15th · 1st on team | 100.2 | -0.039 | SR |
| 2019-02-23 | PSAC Indoor Track & Field Championships | 5000m | 15:45.62 | 10th · 2nd on team | 107.5 | -0.030 | SR |
| 2019-02-23 | PSAC Indoor Track & Field Championships | 3000m | 9:40.02 | 21st · 4th on team | 100.9 | -0.030 | |
| 2019-02-08 | Fastrack National Indoor Invite | 3000m | 8:58.11 | 25th · 3rd on team | 107.9 | -0.053 | SR RSR |
| 2019-01-25 | Meet results → | Men's 5000 Meters | 15:55.68 | 10th · 3rd on team | — | — | SR |
| 2019-01-18 | NYC Gotham Cup | 3000m | 9:19.41 | 29th · 3rd on team | 103.8 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:39.73 | 50th · 2nd on team | 106.4 | -0.045 | ★PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 10-km | 32:25.73 | 8th · 1st on team | 104.0 | -0.039 | ★PR SR |
| 2018-02-24 | Meet results → | Men's 3000 Meters | 8:59.61 | 9th · 3rd on team | — | — | ★PR SR |
| 2018-02-09 | Fastrack National Invite | 3000m | 9:16.9 | 34th · 5th on team | 104.1 | -0.053 | |
| 2018-01-26 | Meet results → | Men's 5000 Meters | 15:45.21 | 9th · 2nd on team | — | — | ★PR SR |
| 2018-01-19 | NYC Gotham Cup | 3000m | 8:54.1 | 6th · 2nd on team | 108.6 | -0.053 | ★PR SR RSR |
| 2018-01-11 | Meet results → | Men's Mile | 4:34 | 4th · 2nd on team | — | — | ★PR SR |